Assessment: Journal Of Counseling Guidance
Vol. 3 No. 2 (2025): Asesment: Journal of Counseling Guidance

Online Counseling for Mental Health: Evaluating its Impact on Coping Strategies Among University Students during the Pandemic

Laksono, Adi (Unknown)



Article Info

Publish Date
20 Nov 2025

Abstract

Background: The COVID-19 pandemic forced university mental health services to transition from traditional face-to-face counseling to online platforms as students experienced heightened anxiety, depression, and academic stress.Objective: This study evaluates the impact of online counseling interventions on university students' coping strategies during the pandemic, examining effectiveness, accessibility, and implementation challenges.Method: A narrative review synthesized 45 empirical studies published between 2019 and 2025, including randomized controlled trials, quasi-experimental designs, and qualitative investigations of various modalities (teletherapy, video counseling, chatbots, mobile applications).Findings and Implications: Findings demonstrate that online counseling achieved outcomes comparable to pre-pandemic face-to-face services, with moderate to large effect sizes () for symptom reduction and therapeutic alliance. Video counseling proved most effective for complex presentations, while AI chatbots benefited students with mild symptoms. Online interventions improved accessibility and enabled students to develop adaptive coping strategies with flexible real-world application.Conclusion: The study recommends integrating online counseling into hybrid models through institutional policy frameworks, evidence-based modality selection guidelines, and strategic infrastructure development to ensure sustainable, equitable mental health access in higher education.

Copyrights © 2025






Journal Info

Abbrev

mt

Publisher

Subject

Education Social Sciences

Description

Assessment: Journal of Counseling Guidance, studies, and analysis related to personal guidance, social guidance, study guidance, career guidance, and various fields related to counseling, both at school, work environment, and in the ...