The International Journal of Medical Science and Health Research
Vol. 28 No. 1 (2026): The International Journal of Medical Science and Health Research

THE RELATIONSHIP BETWEEN PHYSICAL ACTIVITY AND MENTAL HEALTH AMONG ADOLESCENTS IN SENIOR HIGH SCHOOLS IN BANDA ACEH CITY

Imelda (Unknown)
Misbahul Muna (Unknown)



Article Info

Publish Date
31 Jan 2026

Abstract

Adolescence is a period that is particularly vulnerable to mental health issues due to hormonal, physical, and psychosocial changes. If not properly managed, these changes and challenges may trigger emotional and mental health disorders among adolescents. One strategy to prevent or reduce the risk of mental health problems is engaging in regular physical activity. This study aimed to examine the relationship between physical activity and mental health among adolescents in senior high schools in Banda Aceh. This research employed a descriptive correlational method with a cross-sectional study design. The population consisted of all tenth-grade students at Senior High School 9 Banda Aceh, with a total sample of 154 students. Data were collected using the Physical Activity Questionnaire for Adolescents (PAQ-A) and the Mental Health Continuum-Short Form (MHC-SF). Data were analyzed using the Chi-Square test. The results showed a significant relationship between physical activity and adolescent mental health, with a p-value = 0.000. It is recommended that adolescents engage more actively in physical activities to maintain their mental well-being. In addition, support from parents and schools in providing environments that encourage physical activity is essential to promote adolescent mental health.

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Journal Info

Abbrev

ijmhsr

Publisher

Subject

Dentistry Health Professions Medicine & Pharmacology Nursing Public Health Veterinary

Description

The International Journal of Medical Science and Health Research, published by International Medical Journal Corp. Ltd. is dedicated to providing physicians with the best research and important information in the world of medical research and science and to present the information in a format that ...