Indonesian Journal of Sport Science and Coaching
Vol 8 No 1 (2026): Indonesian Journal of Sport Science and Coaching

Bahasa Inggris

Permana, Dwinda Abi (Unknown)
Shandy, Dwi Kunia (Unknown)



Article Info

Publish Date
13 Mar 2026

Abstract

The development of biomotor components, particularly speed and endurance, plays a crucial role in optimizing athletic performance during adolescence. This study aimed to examine the levels of speed and endurance among female adolescent athletes in the athletics discipline in East Java. A quantitative descriptive research design was employed to provide an empirical overview of these biomotor capacities. The participants consisted of 18 female athletes aged 15–16 years selected from the East Java athletics training program. Speed performance was assessed using a 30-meter sprint test, while endurance capacity was measured through the multistage fitness test to estimate maximal oxygen uptake (VO₂max). The findings revealed that the athletes demonstrated a very good level of speed with an average sprint time of 4.43 seconds, whereas endurance performance was categorized as good, with a mean estimated VO₂max of 36.58 ml/kg/min. These results indicate that although sprint capacity among the athletes is highly developed, endurance capacity remains relatively moderate and may require further training optimization. The findings provide important empirical insights for coaches and sport scientists in designing evidence-based training programs aimed at balancing the development of biomotor components in adolescent athletes

Copyrights © 2026






Journal Info

Abbrev

IJSSC

Publisher

Subject

Education Other

Description

Sport Education, Coaching Physical Activity, Health and Exercise Physiology and Nutrition Social and Behavioural Sciences Sports Medicine and Biomechanics Sports ...