<![CDATA[Background/Context: The rapid growth of information technology has shaped the behavior and mental health of Generation Z, a group deeply connected to digital platforms. This development provides many opportunities for communication and learning but also introduces significant risks such as identity theft, online fraud, and cyberbullying, which may increase their psychological vulnerability.Objective/Purpose: The purpose of this study is to analyze the influence of digital security awareness and psychological factors on technology use among Generation Z, as well as its implications for their mental well-being.Method: A quantitative research method was applied with 106 respondents from Universitas Negeri Makassar. Data were collected through questionnaires covering aspects of personal data protection, safe online interaction, and healthy internet use.Results: The results show that although Generation Z exhibits a relatively high awareness of digital security, excessive use of technology, particularly during the pandemic period, has led to increased levels of anxiety and feelings of insecurity.Conclusion: This study concludes that digital self-regulation is a key factor in maintaining mental health when engaging with technology. Support from parents, educators, and policymakers is essential to guide young generations in managing digital risks effectively and ensuring that technological benefits are maximized without compromising psychological well-being.]]>
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