Open Access DRIVERset
Vol 1 No 01 (2025): Journal of Sports Nursing, Medical, And Health (JSNMH)

Effectiveness of Rheumatic Exercise in Reducing Joint Pain among the Elderly: A Quasi-experimental Approach

Syahla Rahadatul Aisyi (STIKes Budi Luhur Cimahi)
Mochamad Ari Fardiansyah (STIKes Budi Luhur Cimahi)
Deasy Afrieani (STIKes Budi Luhur Cimahi)



Article Info

Publish Date
29 Jul 2025

Abstract

Introduction: Joint pain is a common complaint among the elderly, primarily due to degenerative changes in the musculoskeletal system. Non-pharmacological interventions, such as rheumatic exercise, have been shown to effectively reduce joint pain. Aims: This study aimed to assess the effect of rheumatic exercise on the joint pain scale among elderly residents at UPTD Pusat Pelayanan Sosial Griya Lansia.Methods: A quasi-experimental design was employed using a two-group pre-test–post-test approach. The sample included 30 elderly individuals experiencing joint pain, divided into two groups: 15 participants in the intervention group (rheumatic exercise) and 15 in the control group (elderly exercise). Data were analyzed using paired t-tests and independent sample tests. Results: The average joint pain score in the intervention group decreased from 4.53 to 3.07, while in the control group, it decreased from 5.07 to 3.53. Statistical analysis revealed a significant reduction in joint pain within both groups (p < 0.05); however, no statistically significant difference was found between the two groups (p = 0.756). Conclusion: Both rheumatic and elderly exercise programs were effective in reducing joint pain among older adults. These findings support the implementation of regular exercise programs as non-pharmacological interventions in social care settings. Future research is encouraged to explore additional influencing variables, such as nutritional intake and emotional well-being

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