Al-Musyrif : Jurnal Bimbingan dan Konseling Islam
Vol 9 No 1 (2026): April

IHSAN (Islamic Healing & Self-Awareness Narrative): An Islamic Expressive Writing Model for Strengthening Emotional Regulation in Madrasah Adolescents

Oktaviani, Eka Chandra (Unknown)
Sarbini, Ahmad (Unknown)
Djamal, Nani Nuranisah (Unknown)
Hidayat, Taufiq (Unknown)



Article Info

Publish Date
04 Apr 2026

Abstract

his study developed and evaluated the IHSAN (Islamic Healing & Self-Awareness Narrative) model as a structured Qur’anic reflection–based expressive writing intervention to enhance emotion regulation among madrasah adolescents. Using a modified Research and Development design, the model was validated by experts and implemented in an eight-week program involving 92 Grade XI students at MAN 1 Sumedang. Emotion regulation was measured using the Difficulties in Emotion Regulation Scale (DERS) and the Emotion Regulation Questionnaire (ERQ) (α > .87). Paired-samples t-tests indicated a significant reduction in overall emotion regulation difficulties (p < .001, d = 0.87) and a significant increase in cognitive reappraisal (d = 0.79). Implementation feasibility was rated very high (M = 4.71–4.75). The findings demonstrate that tafakkur, emotion labeling, and structured reflective writing can be operationalized as systematic psychopedagogical mechanisms integrating Islamic spiritual reflection within an antecedent-focused emotion regulation framework. The study contributes theoretically by extending emotion regulation theory into a religio-spiritual context and practically by providing a validated, scalable intervention model for madrasah-based guidance and counseling services.

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Journal Info

Abbrev

almusyrif

Publisher

Subject

Religion Humanities Education Social Sciences

Description

Al Musyrif : Jurnal Bimbingan dan Konseling Islam adalah jurnal yang berisi isu-isu aktual terkait Bimbingan Konseling Islam yang ditulis oleh para akademisi melalui berbagai tinjauan literatur (penelitian Perpustakaan) atau studi lapangan yang akan diterbitkan dalam bentuk Jurnal Ilmiah. Jurnal ...