El-Mujtama: Jurnal Pengabdian Masyarakat
Vol. 6 No. 2 (2026): El-Mujtama: Jurnal Pengabdian Masyarakat 

Qana’ah sebagai Strategi Koping Religius Mahasantri Fresh Graduate yang Mengalami Stress Kerja

Zulaiha Rohwiyani Kharismawati (UIN Raden Mas Said Surakarta)
Vera Imanti (UIN Raden Mas Said Surakarta)



Article Info

Publish Date
06 Apr 2026

Abstract

Fresh graduates often experience work-related stress due to professional demands, reality shock, and a lack of support from colleagues, which may lead to negative psychological responses. This study aims to explore the role of qana’ah as a specific form of religious coping strategy among fresh graduate mahasantri. This study uses a qualitative approach with purposive sampling technique. Data collection was conducted through semi-structured interviews, and to ensure data validity, triangulation of sources was used. The data analysis technique used was narrative analysis using the Clandinin & Connelly (1989) model. The findings indicate that qana’ah plays a significant role as a religious coping strategy for fresh graduate mahasantri in dealing with work-related stress through two main aspects: self-control as a form of self-regulation grounded in religious values, and self-acceptance developed through attitudes of patience (sabr) and reliance on God (tawakkal). In addition, social support from family and the surrounding social environment is crucial for fresh graduate mahasantri, as it serves as a fundamental foundation in fostering inner peace, emotional resilience, and the practice of qana’ah when facing pressures in the workplace.

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Journal Info

Abbrev

elmujtama

Publisher

Subject

Religion Economics, Econometrics & Finance Education Languange, Linguistic, Communication & Media Social Sciences

Description

El-Mujtama: Jurnal Pengabdian Masyarakat is a scientific journal about community service programs and activities as part of the implementation of the Tri Dharma of Higher Education. This journal is published three times a year every January, May and September, managed by Lembaga Publikasi Ilmiah ...