IGI Active Living and Health Insight
Vol. 1 No. 01 (2026): IGI Active Living and Health Insight

Shooting Accuracy in Junior High School Football Extracurricular Activities: Study Examines How Leg Muscle Power and Ankle Coordination Relate

Wahid Bintang Pangestu (Sekolah Tinggi Olahraga dan Kesehatan Bina Guna, Indonesia.)
Ardika Hiskia Marpaung (Sekolah Tinggi Olahraga dan Kesehatan Bina Guna, Indonesia.)
Dewi Maya Sary (Sekolah Tinggi Olahraga dan Kesehatan Bina Guna, Indonesia.)



Article Info

Publish Date
27 Mar 2026

Abstract

Purpose of the study: Shooting accuracy is a fundamental skill in football that significantly influences match outcomes. The relationship between biomechanical factors such as leg muscle power and ankle coordination with shooting precision remains understudied in adolescent populations. Purpose of the study: This research aimed to investigate the correlation between leg muscle power, ankle coordination, and shooting accuracy among junior high school football players participating in extracurricular activities. Materials and methods: Twenty-four male students (age 13.2 ± 0.8 years) from SMP Negeri 4 Lubuk Pakam participated in this cross-sectional study. Leg muscle power was assessed using vertical jump test, ankle coordination through single-leg balance test, and shooting accuracy via standardized target shooting protocol. Data were analyzed using Pearson correlation and multiple regression analysis in SPSS v27. Results: Significant positive correlations were found between leg muscle power and shooting accuracy (r = 0.742, p < 0.001) and ankle coordination and shooting accuracy (r = 0.681, p < 0.001). Combined variables explained 67.3% of shooting accuracy variance (R² = 0.673, p < 0.001). Conclusions: Leg muscle power and ankle coordination are significant predictors of shooting accuracy in junior high school football players. Training programs should emphasize both power development and proprioceptive exercises to enhance shooting performance.

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Journal Info

Abbrev

IgiActivein

Publisher

Subject

Dentistry Education Health Professions Medicine & Pharmacology Nursing Physics Public Health

Description

IGI Active Living and Health Insight (Igi. Activein. J.) is an international, peer-reviewed, open-access scholarly journal dedicated to disseminating high-quality research in active living, physical activity, and health sciences. The journal publishes original research articles, systematic reviews, ...