INSPIREE: Indonesian Sport Innovation Review
2026: INPRESS Issue 3 (May-Aug Accepted articles)

Cardiorespiratory Fitness Status of Multi-Discipline Martial Arts Athletes: Evidence from a Pre-PON XXI Training Camp

Yanti, Novi (Unknown)
Simanjuntak, Victor G. (Unknown)



Article Info

Publish Date
13 May 2026

Abstract

The  purpose  of  the study. This study aimed to critically evaluate the cardiorespiratory fitness (CRF) profile of multi-discipline martial arts athletes during a pre-PON XXI centralized training camp and to establish an evidence-based foundation for optimizing aerobic conditioning strategies. Materials and methods. A cross-sectional descriptive design was employed involving competitive martial arts athletes enrolled in a provincial training camp (PELATDA). Cardiorespiratory fitness was assessed using the multistage fitness test to estimate maximal oxygen uptake (VO₂max). Descriptive and comparative analyses were conducted to examine fitness distribution and inter-discipline variability. Results. The results revealed that, while most athletes exhibited moderate-to-good CRF levels, a substantial proportion failed to meet elite-performance VO₂max benchmarks. Notable variability was observed across martial arts disciplines, reflecting differences in physiological demands and training adaptations. These findings indicate suboptimal aerobic preparedness in a segment of athletes and underscore the limited integration of structured endurance-based conditioning within current training regimes. Conclusions. The CRF status of multi-discipline martial arts athletes in the pre-PON XXI training camp remains insufficiently optimized for high-performance competition. Targeted, periodized aerobic training—particularly high-intensity interval training (HIIT)—is strongly recommended to enhance VO₂max and support repeated high-intensity efforts. Continuous physiological monitoring should be integrated into training systems to ensure evidence-driven performance enhancement.

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Journal Info

Abbrev

inspiree

Publisher

Subject

Humanities Education Health Professions Public Health Social Sciences

Description

INSPIREE: Indonesian Sport Innovation Review is an journal which provides a focal point for the publication of social science research on Sport and the wide range of associated Sport Education, Sports achievements, Sport history, Sport social, Sport cultural, Sport law, political, sport tourism, ...