Jurnal Manajemen dan Profesional
Vol. 7 No. 1 (2026): Jurnal JPRO

The Influence of Work-life Balance and Workload on Employee Performance through Physical Well-being

Prahesti, Ely Aeni Dieka (Unknown)
Indiworo, Rr. Hawik Ervina (Unknown)
Indriasari, Ika (Unknown)



Article Info

Publish Date
25 Apr 2026

Abstract

This research was conducted to examine the effect of work-life balance, workload, and physical well-being on employee performance at PT Widodo Karya Sejahtera, with physical well-being acting as an intervening variable. The study employed a quantitative research design using a survey method by distributing questionnaires to production employees. The collected data were analyzed using the Structural Equation Modeling–Partial Least Squares (SEM-PLS) technique with the assistance of SmartPLS software. The findings indicate that work-life balance and physical well-being have a positive and significant influence on employee performance. Meanwhile, workload does not show a significant effect on employee performance. Furthermore, the results also demonstrate that physical well-being significantly mediates the relationship between work-life balance and workload with employee performance.

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Journal Info

Abbrev

jpro

Publisher

Subject

Economics, Econometrics & Finance

Description

Jurnal Ekonomi dan Profesional atau dikenal dengan nama JPRO, diterbitkan oleh Program Studi Manajemen-Institut Teknologi dan Bisnis Asia Malang. JPRO terbit Dua Kali setahun yaitu Mei dan November. Ruang lingkup pembahasan adalah Manajemen dan Bisnis. Jurnal ini menerbitkan artikel asli, review, ...