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All Journal Jurnal Manajemen dan Profesional
Ely Aeni Dieka Prahesti
Universitas PGRI Semarang
Economics, Econometrics & Finance

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The Influence of Work-life Balance and Workload on Employee Performance through Physical Well-being Ely Aeni Dieka Prahesti; Rr. Hawik Ervina Indiworo; Ika Indriasari
Jurnal Manajemen dan Profesional Vol. 7 No. 1 (2026): Jurnal JPRO
Publisher : Program Studi Manajemen Institut Teknologi dan Bisnis Asia Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32815/jpro.v7i1.2955

Abstract

This research was conducted to examine the effect of work-life balance, workload, and physical well-being on employee performance at PT Widodo Karya Sejahtera, with physical well-being acting as an intervening variable. The study employed a quantitative research design using a survey method by distributing questionnaires to production employees. The collected data were analyzed using the Structural Equation Modeling–Partial Least Squares (SEM-PLS) technique with the assistance of SmartPLS software. The findings indicate that work-life balance and physical well-being have a positive and significant influence on employee performance. Meanwhile, workload does not show a significant effect on employee performance. Furthermore, the results also demonstrate that physical well-being significantly mediates the relationship between work-life balance and workload with employee performance.
Co-Authors Indriasari, Ika Rr Hawik Ervina Indiworo