Analisis Durasi Tidur, Kualitas Tidur, dan Kesehatan Fisik Mahasiswa Bioteknologi Universitas Muhammadiyah Bandung pada Berbagai Semester: Studi Kasus Tanpa Hubungan Signifikan

Nisa Ihsani (Departemen Bioteknologi, Fakultas Sains dan Teknologi Universitas Muhammadiyah Bandung)
Siti Nurbaeti (Departemen Bioteknologi, Fakultas Sains dan Teknologi Universitas Muhammadiyah Bandung)
Neva Afifah Putri Suharja (Departemen Bioteknologi, Fakultas Sains dan Teknologi Universitas Muhammadiyah Bandung)
Viga Indra Kusumawati (Departemen Bioteknologi, Fakultas Sains dan Teknologi Universitas Muhammadiyah Bandung)
Rizki Pajar Nugraha (Departemen Bioteknologi, Fakultas Sains dan Teknologi Universitas Muhammadiyah Bandung)

Jurnal Biodiversitas dan Bioteknologi
Vol 1 No 2 (2024): Biodiverse: Jurnal Biodiversitas dan Bioteknologi

College students usually experience difficulties and sleep disorders, which would harm their health and can affect their academic performance. This study was conducted to analyze the correlation between sleep duration, sleep quality, and physical health of Biotechnology students at Universitas Muhammadiyah Bandung. The research was carried out using questionnaires. The questionnaire analysis result showed that the average sleep duration of students was 2-4 hours. However, there was no correlation between sleep duration and physical health (p>0.05), as well as between sleep quality and physical health (p>0.05) at every semester levels.