Darmabakti: Jurnal Pengabdian kepada Masyarakat
Vol. 2 No. 2 (2026): May

Ruang senja: edukasi dan pendampingan kesehatan mental untuk meningkatkan kesejahteraan psikologis lansia di Desa Tlompakan

Taofan Ali Achmadi (Fakultas Teknik, Universitas Negeri Semarang)
Nanda Pertiwi (Fakultas Ilmu Pendidikan dan Psikologi, Universitas Negeri Semarang)
Doflavio Farela Firdaus (Fakultas Matematika dan Ilmu Pengetahuan Alam, Universitas Negeri Semarang)
Sunardi Sunardi (Kepala Desa Tlompakan, Kecamatan Tuntang, Kabupaten Semarang)
Srihatmini Srihatmini (Bidan Desa Tlompakan, Kecamatan Tuntang, Kabupaten Semarang)



Article Info

Publish Date
23 May 2026

Abstract

Mental health issues among the elderly in Tlompakan Krajan Hamlet are often overlooked due to various changes, such as declining physical condition, reduced social roles, loss of a partner, and limited interaction with family. These conditions trigger feelings of loneliness, anxiety, and sadness that are often suppressed. The lack of sharing spaces and low mental health literacy put the elderly at risk of social isolation and a decline in overall quality of life. In response to these problems, KKN GIAT 15 UNNES, together with the Tlompakan Village Midwife, implemented the Senja Room program as a mental health education and support program for the elderly. The methods used were interactive lectures, discussions, and experience sharing, games for recognizing emotions and reflecting on gratitude, and relaxation practices using deep breathing and butterfly hug techniques. The results of the activity showed that the elderly were present and participated in all activities; participants began to dare to share their experiences in discussions; participants were able to understand and explain the importance of maintaining mental health; and most of the elderly appeared more relaxed after the relaxation session. This program helps seniors feel more valued, less alone, and motivated to stay socially and emotionally active. The Senja Room program is expected to be the first step toward building a community that cares more about seniors' psychological well-being.

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Journal Info

Abbrev

darmabakti

Publisher

Subject

Agriculture, Biological Sciences & Forestry Civil Engineering, Building, Construction & Architecture Computer Science & IT Education Health Professions Mathematics Public Health

Description

This journal publishes articles on community service and empowerment results that are problem-solving, comprehensive, meaningful, and sustainable, with clear goals. Various community service and empowerment activities must have novelty (have innovation and creativity), so that they do not just ...