Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO)
Vol. 9 No. 4 (2026): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga

Efektivitas Video Pembelajaran Pola Gerak Tobi-Komi pada Kata Heian Godan untuk Meningkatkan Keterampilan Karateka Pemula

Chaerul Alam (Universitas Negeri Surabaya)
Abdul Rachman Syam Tuasikal (Universitas Negeri Surabaya)
Heryanto Nur Muhammad (Universitas Negeri Surabaya)



Article Info

Publish Date
28 May 2026

Abstract

This study aimed to examine the effect of video-based learning media on improving Heian Godan kata skills among beginner karateka. The study employed a quantitative approach using an experimental method with a pretest–posttest control group design. A total of 30 beginner karateka participated in this study and were divided into an experimental group and a control group. The experimental group received video-based learning media, while the control group was trained using conventional methods. The research instrument was an assessment sheet for Heian Godan kata skills. Data were analyzed using normality tests, homogeneity tests, paired sample t-tests, and independent sample t-tests. The results indicated that both groups showed significant improvements in kata skills (p < 0.05); however, the experimental group demonstrated a greater improvement than the control group. The independent sample t-test revealed a significant difference between the two groups (p < 0.05). It can be concluded that video-based learning media have a significant effect on improving Heian Godan kata skills among beginner karateka. Therefore, video-based learning media are recommended as an alternative or complementary approach to conventional karate training methods. Keywords: Karate, Heian Godan Kata, Motor Skills, Video-Based Learning Media

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Journal Info

Abbrev

JPJO

Publisher

Subject

Education

Description

Jurnal Pendidikan Jasmani dan Olahraga (JPJO) memuat artikel hasil penelitian baik penelitian menggunakan pendekatan kuantitatif, kualitatif, dan mixed method yang terkait dengan bidang ilmu pendidikan ...