Al-hikmah : International Journal of Islamic Studies
Vol. 2 No. 1 (2026): JUNI

The Role Of Islamic Education In The Mental Health Of Generation Z: A Focus On Spirituality, Resilience, And Psychological Well-Being

Fera Ayu Lestariningtyas (Magister Pendidikan Agama Islam Institut Ahmad Dahlan Probolinggo)
Paradita Purnama (Magister Pendidikan Agama Islam Institut Ahmad Dahlan Probolinggo)
Siti Hotija (Magister Pendidikan Agama Islam Institut Ahmad Dahlan Probolinggo)
Benny Prasetiya (Magister Pendidikan Agama Islam Institut Ahmad Dahlan Probolinggo)



Article Info

Publish Date
30 Jun 2026

Abstract

This study discusses the role of Islamic education in supporting the mental health of Generation Z in the digital era. Generation Z faces various psychological pressures, such as anxiety, overthinking, academic pressure, cyberbullying, identity crises, and the influence of social media. This study uses a qualitative method with a literature review approach through an examination of various relevant scholarly sources. The findings show that Islamic education plays an important role in strengthening spirituality, building resilience, and improving students’ psychological well-being. Islamic values such as patience, gratitude, reliance on Allah, remembrance of Allah, prayer, self-reflection, and moral development can help Generation Z manage emotions, find meaning in life, and face pressure in a more positive way. In addition, Islamic education can also serve as an ethical guideline in the use of technology and social media. Thus, Islamic education functions not only as religious learning but also as a holistic approach to maintaining the mental health of Generation Z.  

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Journal Info

Abbrev

alhikmah

Publisher

Subject

Religion Humanities Education Environmental Science Other

Description

Al-Hikmah: International Journal of Islamic Studies is a peer-reviewed, open-access academic journal that focuses on the study and development of Islamic thought and civilization across disciplines. Published biannually, the journal serves as a platform for scholars, researchers, and practitioners ...