Jurnal Pemberdayaan Masyarakat (JUPEMAS)
Vol. 3 No. 2 (2026): Juni

Optimalisasi Konsentrasi dan Disiplin Belajar melalui Pengenalan Teknik Pomodoro pada Siswa SMA Carnegie

Wily Julitawaty (STIE Professional Manajemen College Indonesia)
Widalicin Januarty (STIE Eka Prasetya)
Fitria Halim (Universitas Mikroskil)



Article Info

Publish Date
30 Jun 2026

Abstract

The development of digital technology has provided various conveniences in the learning process. It has also created challenges in the form of increased distractions that affect students’ learning focus. Low concentration levels and ineffective time management can reduce learning effectiveness and negatively impact students' academic productivity. One method that can help address these issues is the Pomodoro Technique, a time management method that divides learning activities into structured intervals of focused work and short breaks. This community service activity aimed to improve students’ understanding of the importance of concentration and learning discipline through the introduction of the Pomodoro Technique among students at Carnegie High School. The implementation method employed a participatory and educational approach through several stages, including preparation, material presentation, practical sessions, and evaluation. Evaluation was conducted through observation, discussions, and the administration of pre-tests and post-tests. The results showed that participants responded positively to the training activities. Students demonstrated high enthusiasm during the program and were able to understand and apply the Pomodoro Technique during learning simulations. In addition, the method was perceived as helpful in managing study time more effectively, improving concentration, and reducing boredom during learning activities. Therefore, the introduction of the Pomodoro Technique has the potential to serve as an alternative strategy for enhancing students’ concentration and learning discipline.

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Journal Info

Abbrev

JUPEMAS

Publisher

Subject

Humanities Decision Sciences, Operations Research & Management Economics, Econometrics & Finance Education Social Sciences

Description

Jurnal Pemberdayaan Masyarakat (JUPEMAS) terbit pada bulan Desember dan Juni dengan ISSN 3032-7709 (online). Jurnal Pemberdayaan Masyarakat (JUPEMAS) memuat artikel hasil pengabdian kepada masyarakat yang diterima sepanjangan tahun setelah melewati proses review oleh para reviewer. Jurnal ...