Sriwijaya Journal of Sport
Vol. 5 No. 3 (2026): Sriwijaya Journal of Sport

The relationship between flexibility and agility to dribbling skills in adolescent football players: A correlational study

Muhammad Zulham Firmansyah (Department of Sports Coaching Education, Faculty of Sports Science, Universitas Negeri Semarang)
Fajar Awang Irawan (Department of Sports Science, Faculty of Sports Science, Universitas Negeri Semarang)
Adi S (Department of Physical Education, Health, and Recreation, Faculty of Sports Science, Universitas Negeri Semarang)



Article Info

Publish Date
30 Jun 2026

Abstract

Research Problems: This study focuses on the existing paucity of knowledge on the physical elements, specifically agility and flexibility, that contribute to teenage football players' dribbling skills. This is a crucial problem to examine, since dribbling is a fundamental technical skill that significantly affects how players perform in dynamic game situations. Research Objectives: This study aims to explore the relationship between the dribbling abilities of U17 players at the Darul Amanah Football Academy and flexibility and agility, both separately and in combination. Methods: 30 athletes were selected via total sampling as part of the study's quantitative correlational design. Flexibility, agility, and dribbling skill tests were used to gather data. Descriptive statistics, prerequisite tests (normality, linearity, and multicollinearity), product-moment correlation, and multiple regression analyses were used for analysis. Results: The study's findings show that while agility has a significant association with a somewhat negative correlation (r = -0,586; p < 0,05), flexibility has no significant partial relationship with dribbling skills (r = 0,143; p > 0,05). Dribbling skills are strongly influenced by both flexibility and agility at the same time (R = 0,587; R² = 0,344), suggesting a dual, albeit non-dominant, effect. Conclusion: In summary, flexibility is a supporting factor, while agility is the main factor affecting dribbling skills. These results highlight the value of agility-based training for young athletes' development and offer coaches useful advice for creating training plans. Future studies should look at other elements like coordination, balance, and cognitive features to create a more complete model.

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Journal Info

Abbrev

sjs

Publisher

Subject

Education Public Health Other

Description

Sriwijaya Journal of Sport publishes research journals and critical analysis studies in the areas of sport published three times a year, in October, February, and June. The theme of the paper covers: Physical Education, Sport Pedagogy, Sport Sociology, Sport Psychology, Sports Coaching, Sport ...