Educative Sportive
Vol 7 No 1 (2026): Educative Sportive, Januari

Pengaruh Latihan Depth Jump Terhadap Daya Ledak Otot Tungkai Pemain Bola Voli SMK Negeri 3 Bengkulu Selatan

Biy Paidul S (Universitas Dehasen Bengkulu)
Dolly Apriansyah (Universitas Dehasen Bengkulu)
Dody Ertanto (Universitas Dehasen Bengkulu)



Article Info

Publish Date
30 Jan 2026

Abstract

This study aims to determine the effect of depth jump training on the explosive power of leg muscles in volleyball players at SMKN 3 Bengkulu Selatan. A total sampling method was used to determine the number of respondents, resulting in 13 student volleyball players at SMKN 3 Bengkulu Selatan. This experimental study employed a One Group Pretest-Posttest design, a pre-experimental design that includes a pretest (test before treatment) and a posttest (test after treatment) within one group. Data collection used test scores. Descriptive data analysis techniques and t-tests were used. The results of this study indicate an effect of depth jumps on the explosive power of volleyball players at SMKN 3 Bengkulu Selatan, with a calculated t-value of 2.578 and a t-table of 1.782, with a significance level of α = 0.05 and dk = 12.

Copyrights © 2026






Journal Info

Abbrev

edusport

Publisher

Subject

Education Other

Description

Educative Sportive - EduSport is a peer-reviewed and open-access journal published by the Faculty of Education and Teacher Training Universitas Dehasen Bengkulu in associated with Budapest International Research and Critics University (BIRCU) Publisher. EduSport scoped in Sport Education; Physical ...