Journal of Physical Education Health and Sport
Vol. 13 No. 1 (2026)

The Impact of the Menstrual Cycle on Athlete Self-Efficacy

Alya Daviyati (Universitas Pendidikan Indonesia)
Tite Juliantine (Universitas Pendidikan Indonesia)
Jajat Darajat Kusumah Negara (Universitas Pendidikan Indonesia)
Sucipto (Universitas Pendidikan Indonesia)



Article Info

Publish Date
30 Apr 2026

Abstract

Menstrual cycle fluctuations shape the physiological and psychological landscape of female athletes, yet self-efficacy a central construct in sport psychology remains under-theorized at this intersection. Comprehensive synthesis integrating bibliometric trends with systematic evidence is absent. This study conducted a bibliometric-systematic literature review examining menstrual cycle effects on self-efficacy in female athletes from 2010 to April 2026. We analyzed 1,446 peer-reviewed articles from 809 Scopus-indexed journals using bibliometrix (R) version 4.1.4 and igraph. Quality assessment employed a hybrid instrument integrating CASP, Cochrane RoB 2.0, JBI, and a menstrual-cycle-specific criterion (κ=0.82). Six research questions addressed cycle-phase effects, measurement validity, sport-discipline variance, cultural moderators, age-level differences, and policy implications. Publication output grew exponentially from 35 articles in 2010 to 245 in 2025 (annual growth rate 5.22%), with 59.6% concentrated in 2021-2026. Logistic modeling projected peak productivity at 2026.4 (R²=0.660). Geographic concentration in North America and Europe reached 78.1%; Southeast Asia showed near-zero representation. Five thematic clusters emerged: Physiological-Hormonal, Applied Sports Activity, Psychosocial Factors, Reproductive Health, and Methodological. Of 1,446 articles, 167 (11.5%) satisfied all four core constructs (menstruation × athlete × female × self-efficacy). A central paradox emerged: 52.1% discussed self-efficacy or confidence, but only 4.7% used "self-efficacy" as an explicit keyword. Self-efficacy declined in menstrual and late-luteal phases and peaked in late-follicular phase (d=0.15-0.45). Hormonal-confirmation methods produced smaller effect sizes than calendar self-report, revealing over-estimation bias in pre-2019 literature. Aesthetic sports showed highest sensitivity; team sports lowest. Methodological quality rose from 6.2/10 (2010-2015) to 8.2/10 (2021-2026). The field stands at a growth-to-maturity transition with substantial opportunities in non-Western contexts. We propose three integrative frameworks: a Biopsychosocial Self-Efficacy Model, a Cultural-Hormonal Interaction Model, and a Measurement-Validity Framework. Future research should prioritize longitudinal designs with culturally diverse populations, particularly from Southeast Asia.

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Journal Info

Abbrev

jpehs

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