Didaktik : Jurnal Ilmiah PGSD STKIP Subang
Vol. 12 No. 02 (2026): Volume 12 No. 2, Juni 2026 Publish

HUBUNGAN AKTIVITAS FISIK HARIAN DENGAN TINGKAT KEBUGARAN JASMANI SISWA SD

Brema Bangun (UNIVERSITAS QUALITY BERASTAGI)
Tri Widia Astuti Tamba (UNIVERSITAS QUALITY BERASTAGI)
Aditya Sitepu (UNIVERSITAS QUALITY BERASTAGI)



Article Info

Publish Date
01 Jul 2026

Abstract

This study aims to determine the relationship between daily physical activity and the physical fitness levels of elementary school students. Physical activity is an important factor in children's growth because it contributes to bone health, muscle development, motor skills, physical fitness, and cognitive function. The WHO states that physical activity in children and adolescents plays a role in improving physical fitness, cardiometabolic health, bone health, mental health, and reducing body fat. This study used a quantitative approach with a correlational design. The sample consisted of 60 fourth and fifth grade elementary school students selected using a purposive sampling technique. The physical activity instrument used a daily physical activity questionnaire, while physical fitness was measured through a physical fitness test covering endurance, strength, agility, speed, and flexibility. Data were analyzed using a Pearson correlation test. The results showed a positive relationship between daily physical activity and students' physical fitness levels. This means that the higher a student's daily physical activity, the better their physical fitness level. This study concludes that the habit of daily physical activity needs to be improved through physical health education, active play, extracurricular sports activities, and reducing sedentary behavior.

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Journal Info

Abbrev

didaktik

Publisher

Subject

Education

Description

Didaktik : Jurnal Ilmiah PGSD STKIP Subang adalah salah satu jurnal yang dterbitkan oleh STKIP Subang, jurnal ini mempunyai bidang cakupan yaitu Penelitian Pendidikan. Terbit pada bulan Juni dan Desember setiap tahunnya. Didaktik : Jurnal Ilmiah PGSD STKIP Subang melalui proses review oleh dua ...