Psyche: Jurnal Psikologi
Vol 8, No 2 (2026)

THE PATH TO RECOVERY: BUILDING STUDENT RESILIENCE THROUGH GRATITUDE AND FORGIVENESS

Amien Wahyudi (Universitas Ahmad Dahlan)
Agus Supriyanto (Universitas Ahmad Dahlan)
Finda Pensiuna Wati (Universitas Proklamasi 45 Yogyakarta)
Falama Sheza Insani (Universitas Ahmad Dahlan)



Article Info

Publish Date
04 Aug 2026

Abstract

This quantitative study aimed to examine the influence of Gratitude and Forgiveness on Resilience among Muslim students in Yogyakarta. This issue is important given the high stressors faced by students and the need to identify protective factors. The study involved 331 Muslim students who completed the Gratitude Questionnaire-Six Item Form (GQ-6), the Heartland Forgiveness Scale (HFS), and the 10-item Connor-Davidson Resilience Scale (CD-RISC-10). Data were analyzed using multiple regression analysis. The results indicated that Gratitude, both simultaneously and partially, had a significant and positive influence on Resilience. Together, the two variables explained 22.2% of the variability in Resilience. Interestingly, Forgiveness exhibited a slightly greater predictive power compared to Gratitude, a theoretical contribution that suggests the vital role of religious values within the subjects' cultural context. Although this finding enriches the study of positive psychology in Indonesia, the limitation of the cross-sectional design prevents the establishment of causality. Practically, the findings recommend that Guidance and Counseling services design interventions focused on Gratitude training (gratitude journaling) and Forgiveness (self-forgiveness and conflict resolution) as an applied strategy to enhance students' psychological adaptation and resilience.

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Journal Info

Abbrev

TIT

Publisher

Subject

Humanities Education Social Sciences

Description

PSYCHE: Jurnal Psikologi published by Psychology Faculty Universitas Muhammadiyah Lampung. Psyche aims to facilitate the process of interaction, discussion, and further discussion of the development of psychology in Indonesian society. Psyche consist topics related to clinical psychology, industry ...