GUIDENA: Jurnal Ilmu Pendidikan, Psikologi, Bimbingan dan Konseling
Vol. 16 No. 2 (2026)

Tingkat Efektivitas Religious Coping Sebagai Penanganan Stres pada Individu Muslim: Systematic Literature Review

Salma Yulia Widayanti (Universitas Islam Negeri Raden Intan Lampung)
Intan Islamia (Universitas Islam Negeri Raden Intan Lampung)
Annisa Fitriani (Universitas Islam Negeri Raden Intan Lampung)



Article Info

Publish Date
01 Jun 2026

Abstract

Stress has developed into an increasingly common mental health issue worldwide. This study aims to use a systematic literature review (SLR) to identify the effectiveness level of various types of religious coping efforts using PRISMA 2020 by screening 20 scientific articles based on inclusion and exclusion criteria. Based on the data obtained, the most commonly used religious coping method by individuals is prayer at 25.71%, indicating the significant role of spirituality in facing challenges. Next, faith encompasses the relationship with God at 14.29%. Additionally, involvement in social support and reading the Quran reaches 11.43%, highlighting the importance of social networks. The practice of dhikr and patience each contributes 8.57% and 5.71% respectively. Fasting, prayer, gratitude, repentance, and visiting holy places also indicate the use of various approaches in coping with stress, which is relatively low at 2.86%. Factors influencing religious coping as a stress management strategy include gender, income, education, marital status, and environment. Overall, these findings indicate that spirituality and religiosity play an important role in individual coping mechanisms.

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Journal Info

Abbrev

bk

Publisher

Subject

Education Social Sciences

Description

(E-ISSN 2442-7802) (P-ISSN 2088-9623) is a peer-reviewed scientific Open Access journal published by Universitas Muhammadiyah Metro collaboration with Association of Guidance and Counseling Indonesia (ABKIN). The scope besides Guidance and Counseling as well psychology and education. Published twice ...