Pendas : Jurnah Ilmiah Pendidikan Dasar
Vol. 11 No. 03 (2026): Volume 11 Nomer 03, September 2026 Publication

EFEKTIVITAS LATIHAN ZIG-ZAG TERHADAP PENINGKATAN KONTROL BOLA DAN KELINCAHAN PERMAINAN SEPAKBOLA STUDI EKSPERIMEN PADA SISWA EKSTRAKURIKULER

Ahdaludi, Fauzan (Unknown)
Sandra Arhesa (Unknown)
Rudi (Unknown)

Article Info

Publish Date
24 Jul 2026

Abstract

This study aims to analyze the effectiveness of zig-zag training in improving ball control and agility in soccer extracurricular students at SMKN 1 Panyingkiran. This research used an experimental method with One Group Pretest-Posttest Design involving 40 students. Instruments used were wall pass test and Illinois Agility Test. Data analysis used descriptive statistics, normality test, and Paired Sample t-Test. Results showed a significant increase in ball control from 19.73 to 26.35 and agility from 19.35 seconds to 18.15 seconds. Zig-zag training proved effective in improving students' soccer skills

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Journal Info
Pendas : Jurnah Ilmiah Pendidikan Dasar
Website

Abbrev

pendas

Publisher

Universitas Pasundan

Subject

Other

Description

Pendas : Jurnah Ilmiah Pendidikan Dasar is a journal published twice a year, namely in June and December that aims to be a forum for scientific publications to pour ideas and studies complemented with the results of research related to primary school education. To achieve this, basic education ...