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All Journal Pendas : Jurnah Ilmiah Pendidikan Dasar
Ahdaludi, Fauzan
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EFEKTIVITAS LATIHAN ZIG-ZAG TERHADAP PENINGKATAN KONTROL BOLA DAN KELINCAHAN PERMAINAN SEPAKBOLA STUDI EKSPERIMEN PADA SISWA EKSTRAKURIKULER Ahdaludi, Fauzan; Sandra Arhesa; Rudi
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 03 (2026): Volume 11 Nomer 03, September 2026 Publication
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i03.60902

Abstract

This study aims to analyze the effectiveness of zig-zag training in improving ball control and agility in soccer extracurricular students at SMKN 1 Panyingkiran. This research used an experimental method with One Group Pretest-Posttest Design involving 40 students. Instruments used were wall pass test and Illinois Agility Test. Data analysis used descriptive statistics, normality test, and Paired Sample t-Test. Results showed a significant increase in ball control from 19.73 to 26.35 and agility from 19.35 seconds to 18.15 seconds. Zig-zag training proved effective in improving students' soccer skills
Co-Authors Arhesa, Sandra Rudi