Jurnal Dharma Abdi Lestari
Vol. 1 No. 1 (2025): Jurnal Dharma Abdi Lestari

Walking For Health: Improving Exercise Awareness Among The Community Of Malilingi

Muhammad Fadli (Universitas Negeri Makassar)
Ahmad Zakaria (Universitas Negeri Makassar)
Fathurrahman Fathurrahman (Universitas Negeri Makassar)
Alif Hariyadi Hardi (Universitas Negeri Makassar)



Article Info

Publish Date
29 Nov 2025

Abstract

Public health is strongly influenced by lifestyle, including exercise habits. Walking for health (jalan sehat) is a simple, low-cost physical activity that can be performed by people of all ages. This community service study aims to increase awareness of exercise and optimize the use of public facilities through walking activities in Malilingi Village, Bantaeng Regency. A participatory action approach was employed, involving the community as planners, implementers, and evaluators. Activities included health education, organized walking sessions, and evaluation of facilities and community participation. Results showed increased community participation, the establishment of the Malilingi Healthy Walking Community, and more effective use of public spaces. In addition to improving physical fitness, the activities strengthened social interactions, solidarity, and environmental awareness. These findings align with the Health Promotion Model and the concept of social capital, emphasizing the importance of environmental interventions and active community participation in fostering healthy behaviors. Walking for health in Malilingi Village proves to be an effective community-based health promotion strategy.

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Journal Info

Abbrev

jdal

Publisher

Subject

Description

Jurnal Dharma Abdi Lestari (JDAL) merupakan jurnal ilmiah nasional yang berfokus pada publikasi hasil kegiatan pengabdian kepada masyarakat, pemberdayaan masyarakat, penerapan ilmu pengetahuan dan teknologi, serta diseminasi praktik baik yang memberikan kontribusi nyata terhadap penyelesaian ...