Mestaka: Jurnal Pengabdian Kepada Masyarakat
Vol. 5 No. 4 (2026): Agustus 2026

Skrining Fleksibilitas dan Edukasi Fisioterapi Lansia Peserta Prolanis di Kecamatan Bulu

Faris Rahman Kusdiana (Universitas Muhammadiyah Surakarta)
Devi Indah Latifa (Universitas Muhammadiyah Surakarta)
Dewi Setya Ningrum (Universitas Muhammadiyah Surakarta)
Dian Rahayu Wijayanti (Universitas Muhammadiyah Surakarta)
Febri Dwi Kristanto (Universitas Muhammadiyah Surakarta)
Febrian Rizqi Syafiq (Universitas Muhammadiyah Surakarta)
Azzahra Putri Callista Hana (Universitas Muhammadiyah Surakarta)
Bingah Fiahksani Syahla (Universitas Muhammadiyah Surakarta)
Chevanya Titania Davinci (Universitas Muhammadiyah Surakarta)
Dewi Ayu Atikasari (Universitas Muhammadiyah Surakarta)
Diana Dwika Puspitasari (Universitas Muhammadiyah Surakarta)
Dina Sabrina (Universitas Muhammadiyah Surakarta)
Dinda Mualifah (Universitas Muhammadiyah Surakarta)
Suryo Saputra Perdana (Universitas Muhammadiyah Surakarta)
Priyo Nugroho (Puskesmas Bulu)
Warsino Warsino (Puskesmas Bulu)
Ayu Retno Kinasih (Puskesmas Bulu)
Yani Marselin (Puskesmas Bulu)



Article Info

Publish Date
30 Aug 2026

Abstract

Reduced flexibility is one of the common age-related changes that may affect functional mobility and independence in older adults. Flexibility screening is therefore important as a promotive and preventive strategy to support healthy aging. This community service program aimed to identify flexibility among older adults using the Sit and Reach Test and provide physiotherapy education for participants of the Chronic Disease Management Program (Prolanis) in Bulu Sub-district. The program was conducted in 2026 and involved 105 older adults aged ≥60 years. Flexibility was assessed using the Sit and Reach Test, followed by physiotherapy education on stretching exercises and regular physical activity. The results showed that 70.4% of participants were classified as Excellent, 24.1% as Good, 5.6% as Moderate, and none as Poor. These findings indicate that most participants had good flexibility. Flexibility screening combined with physiotherapy education may serve as an effective promotive and preventive strategy to maintain functional mobility, increase awareness of physical activity, and support the quality of life of older adults.

Copyrights © 2026






Journal Info

Abbrev

mestaka

Publisher

Subject

Agriculture, Biological Sciences & Forestry Humanities Energy Environmental Science Languange, Linguistic, Communication & Media Mechanical Engineering Social Sciences Other

Description

Mestaka: Jurnal Pengabdian Kepada Masyarakat diterbitkan pada tahun 2022 oleh CV. Pakis Journal. Jurnal ini menerbitkan artikel-artikel yang memuat hasil kegiatan pengabdian kepada masyarakat yang dilakukan oleh dosen, mahasiswa, kalangan akademis lainnya, maupun pihak umum. Tujuan jurnal ini adalah ...