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All Journal Mestaka: Jurnal Pengabdian Kepada Masyarakat
Dina Sabrina
Universitas Muhammadiyah Surakarta
Agriculture, Biological Sciences & Forestry Humanities Energy Environmental Science Languange, Linguistic, Communication & Media Mechanical Engineering Social Sciences Other

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Skrining Fleksibilitas dan Edukasi Fisioterapi Lansia Peserta Prolanis di Kecamatan Bulu Faris Rahman Kusdiana; Devi Indah Latifa; Dewi Setya Ningrum; Dian Rahayu Wijayanti; Febri Dwi Kristanto; Febrian Rizqi Syafiq; Azzahra Putri Callista Hana; Bingah Fiahksani Syahla; Chevanya Titania Davinci; Dewi Ayu Atikasari; Diana Dwika Puspitasari; Dina Sabrina; Dinda Mualifah; Suryo Saputra Perdana; Priyo Nugroho; Warsino Warsino; Ayu Retno Kinasih; Yani Marselin
Mestaka: Jurnal Pengabdian Kepada Masyarakat Vol. 5 No. 4 (2026): Agustus 2026
Publisher : Pakis Journal Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58184/mestaka.v5i4.1135

Abstract

Reduced flexibility is one of the common age-related changes that may affect functional mobility and independence in older adults. Flexibility screening is therefore important as a promotive and preventive strategy to support healthy aging. This community service program aimed to identify flexibility among older adults using the Sit and Reach Test and provide physiotherapy education for participants of the Chronic Disease Management Program (Prolanis) in Bulu Sub-district. The program was conducted in 2026 and involved 105 older adults aged ≥60 years. Flexibility was assessed using the Sit and Reach Test, followed by physiotherapy education on stretching exercises and regular physical activity. The results showed that 70.4% of participants were classified as Excellent, 24.1% as Good, 5.6% as Moderate, and none as Poor. These findings indicate that most participants had good flexibility. Flexibility screening combined with physiotherapy education may serve as an effective promotive and preventive strategy to maintain functional mobility, increase awareness of physical activity, and support the quality of life of older adults.
Co-Authors Ayu Retno Kinasih Azzahra Putri Callista Hana Bingah Fiahksani Syahla Chevanya Titania Davinci Devi Indah Latifa Dewi Ayu Atikasari Dewi Setya Ningrum Dian Rahayu Wijayanti Diana Dwika Puspitasari Dinda Mualifah Faris Rahman Kusdiana Febri Dwi Kristanto Febrian Rizqi Syafiq Priyo Nugroho Suryo Saputra Perdana Warsino Warsino Yani Marselin