ACADEMIA: Jurnal Inovasi Riset Akademik
Vol. 6 No. 4 (2026)

PENGARUH KONSELING KELOMPOK TEKNIK COGNITIVE RESTRUCTURING UNTUK MEREDUKSI KECEMASAN SISWA KORBAN BULLYING VERBAL

Zacky Dero Saputra (Universitas PGRI Palembang)
Edi Harapan (Universitas PGRI Palembang)
Arizona Arizona (Universitas PGRI Palembang)



Article Info

Publish Date
02 Sep 2026

Abstract

ABSTRACT Verbal bullying experiences can leave psychological distress that carries over into students’ interactions at school. This study aimed to examine changes in the anxiety levels of students who had experienced verbal bullying after participating in group counseling using the cognitive restructuring technique at SMA PGRI 1 Palembang. Ten students who met the research criteria participated in the study using a pre-experimental one-group pretest–posttest design. Anxiety levels were assessed using a five-point Likert-scale questionnaire before the intervention, followed by three group counseling sessions and a subsequent assessment after the entire counseling process had been completed. Changes in scores between the two measurement points were analyzed using the Wilcoxon Signed-Rank Test. The mean anxiety score decreased from 132.10 before the intervention to 37.70 afterward. The statistical test yielded a Z value of -2.814 with a significance level of 0.005, which was lower than 0.05, indicating a significant difference in students’ anxiety levels between the initial and final measurements. These findings suggest that group counseling using the cognitive restructuring technique may serve as an alternative approach to helping students manage anxiety associated with experiences of verbal bullying. The findings also broaden the scope of guidance and counseling services aimed at supporting the psychological recovery of bullying victims. ABSTRAK Pengalaman bullying verbal dapat meninggalkan tekanan psikologis yang terbawa ke dalam interaksi siswa di sekolah. Penelitian ini diarahkan untuk mengetahui perubahan tingkat kecemasan siswa korban bullying verbal setelah mengikuti layanan konseling kelompok dengan teknik cognitive restructuring di SMA PGRI 1 Palembang. Sepuluh siswa yang memenuhi kriteria penelitian mengikuti rangkaian kegiatan dengan rancangan pre-experimental one-group pretest–posttest design. Kondisi kecemasan dipotret melalui angket Likert lima poin sebelum layanan diberikan, kemudian peserta mengikuti konseling kelompok selama tiga pertemuan dan kembali menjalani pengukuran setelah seluruh layanan selesai. Perubahan skor pada kedua waktu pengukuran dianalisis menggunakan Wilcoxon Signed-Rank Test. Rata-rata skor kecemasan menurun dari 132,10 sebelum layanan menjadi 37,70 setelah layanan. Pengujian menghasilkan nilai Z sebesar -2,814 dengan signifikansi 0,005, lebih kecil daripada 0,05, yang menunjukkan adanya perbedaan tingkat kecemasan antara pengukuran awal dan akhir. Temuan ini memberikan gambaran bahwa konseling kelompok dengan teknik cognitive restructuring dapat menjadi alternatif dalam membantu siswa mengelola kecemasan yang berkaitan dengan pengalaman bullying verbal. Hasil tersebut sekaligus memperkuat ruang layanan bimbingan dan konseling yang berorientasi pada pemulihan kondisi psikologis korban.

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Journal Info

Abbrev

academia

Publisher

Subject

Education Other

Description

ACADEMIA: Jurnal Inovasi Riset Akademik contains writings/articles on the results of thoughts and research results written by teachers, lecturers, experts, scientists, practitioners, and reviewers in all disciplines related to Academic ...