Altius: Jurnal Ilmu Olahraga dan Kesehatan
Vol. 12 No. 2 (2023): Altius: Jurnal Ilmu Olahraga dan Kesehatan

Investigating how body mass index affects the physical performance in elite male handball players: insights for training improvement

Wiga Nurlatifa Romadhoni (Universitas Negeri Semarang, Semarang)
Nasuka Nasuka (Universitas Negeri Semarang)
Erwin Nizar Priambodo (Universitas Negeri Semarang)
Adiska Rani Ditya Candra (Universitas Negeri Semarang)
Anggit Wicaksono (Universitas Negeri Semarang)



Article Info

Publish Date
03 Jan 2024

Abstract

The aim of this study was to analyze and compare whether body mass index (BMI) is related to the physical performance abilities of elite male handball players. In this case, the physical performance that was analyzed was power and agility. Data were collected from male handball players Semarang City who participated in top-level handball competitions (N: 14, age: 23.6 years, body mass: 67.7 kg, height: 173.5 cm, BMI: 22.9 kg/m2). The physical parameters analyzed were BMI, power, and agility. Pearson's correlations were calculated for BMI with power and agility, and significant correlations were found between BMI and power (p < 0.05), as well as BMI and agility (p < 0.01). Significant correlations were also found between power and agility (p < 0.01). Linear regression was also calculated for BMI with power and agility, and the results showed that BMI was linearly related to power and agility (t: 87.689, p: 0.00). The coefficients between BMI and power (p < 0.20) and between BMI and agility (p < 0.02) were also significant. Our findings suggest that BMI (body mass index) is associated with better power and partially higher agility in male handball players. This study provides valuable insights for coaches and athletes to improve power and agility exercises in their training performance and achieve better results in their physical performances in elite handball.

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Journal Info

Abbrev

altius

Publisher

Subject

Description

Altius: Jurnal Ilmu Olahraga dan Kesehatan is a national scientific journal open to seeking innovation, creativity, and novelty. This journal particularly focuses on the main problems in the development of the sciences of sport areas as follows: (1) Physical Education; (2) Sport Education; (3) Sport ...