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All Journal Medikora: Jurnal Ilmiah Kesehatan Olahraga Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) JUARA : Jurnal Olahraga Journal of Physical Education and Sports SMART SPORT Prosiding Seminar Nasional Pascasarjana Proceeding of International Conference on Science, Education, and Technology
Nasuka Nasuka
Pendidikan Kepelatihan Olahraga, Fakultas Ilmu Keolahragaan, Universitas Negeri Semarang
Education Health Professions Medicine & Pharmacology Public Health Other

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Aktivitas Fisik Mahasiswa Pendidikan Kepelatihan Olahraga selama Pandemi COVID-19 Wiga Nurlatifa Romadhoni; Nasuka Nasuka; Adiska Rani Ditya Candra; Erwin Nizar Priambodo
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga Vol 5 No 2 (2022): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/jpjo.v5i2.3470

Abstract

This study aims to evaluate and at the same time determine the level of physical activity of students in the Sports Coaching Education Study Program using the International Physical Activity Questionnaire (IPAQ). This research is a descriptive study, where this research is used to explain the data collected in the form of data regarding the level of physical activity. The instrument used is a questionnaire from the International Physical Activity Questionnaire (IPAQ). The sample used was 124 students from the 2019 & 2020 classes. This study used a purposive sampling technique in taking research samples. The results show that for the 2019 batch of a total sample of 59, 37.2% of students have a classification of physical activity levels in the high category, 47.5% have moderate/moderate physical activity results and 15.3% have low physical activity results. /low. Meanwhile, for the class of 2020 students with a total sample of 65, 60% of the students were classified as having a high level of physical activity, 18.5% had moderate/moderate physical activity results and 21.5% had low/low levels of physical activity. In conclusion, based on the results of this study, COVID-19 is not an obstacle for students to continue to carry out physical activities during the ongoing COVID-19 pandemic. Keywords: COVID-19, , IPAQ, Physical Activity, Students,
Pengaruh Metode Senam dan Kelentukan Terhadap Penurunan Lemak Tubuh Pada Ibu-Ibu Pada Sanggar Sushi Kabupaten Kabupaten Semarang Eva Faridah -; Soegiyanto Ks; Nasuka -; Sulaiman -
Smart Sport Vol 17, No 1 (2020): SMARTSPORT
Publisher : Smart Sport

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20961/rumi.v17i1.45338

Abstract

Lemak adalah sekelompok ikatan organik yang terdiri atas unsur–unsur Carbon (C), Hidrogen (H) dan Oksigen (O2), mempunyai sifat dapat larut dalam zat–zat pelarut tertentu (zat pelarut lemak) seperti petroleum benzena, ether. Kelentukan adalah keefektifan seseorang dalam penyesuaian dirinya untuk melakukan segala aktivitas tubuh dengan penguluran seluas luasnya terutama otot-otot, dan ligamen-ligamen sekitar persendian. Tujuan penelitian:1) Mengetahui  pengaruh metode senam pilates dan metode senam Body Language terhadap penurunan lemak tubuh pada ibu-ibu Sanggar senam Sushi 2) Mengetahui pengaruh penurunan lemak tubuh antara fleksibiitas tinggi dan Kelentukan rendah pada ibu-ibu sanggar senam Sushi. 3) Mengetahui  pengaruh interaksi antara metode senam dan Kelentukan terhadap penurunan lemak tubuh pada ibu-ibu sanggar senam Sushi. Metode yang digunakan dalam penelitian ini adalah metode eksperimen dengan desain Faktorial 2 x 2. Populasi dalam penelitian ini adalah ibu-ibu sanggar senam Sushi berjumlah 50 orang. Sampel sebanyak 40 orang. Penelitian dilakukan dengan metode eksperimen. Berdasakan data Qhitung  diketahui lebih besar daripada Qtabel (Qhitung > Qtabel ) pada taraf signifikan α = 0,05 sehingga hipotesis nol (H0) ditolak, dan hipotesis alternative diterima (H1), bahwa anggota dengan Kelentukan tinggi yang dilatih dengan metode senam Body Language ( = 5,51 dan s =0,11) lebih tinggi dibandingkan dengan Senam pilates ( = 5,22 dan s = 0,18). Keyword:  Kelentukan, Kelentukan, dan penurunan lemak tubuh 
Training Methods and Speed on Agility in the Tennis Community Ages 21-24 Hiras Valentinus Manurung; Nasuka Nasuka; Taufiq Hidayah
JUARA : Jurnal Olahraga Vol 7 No 2 (2022): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v7i2.2013

Abstract

The purpose of this study was to analyze the effect of the training method, namely the three-cone shuttle and J.P. shuttle (60-yard shuttle) on-court tennis agility, to analyze the effect of high and low-speed on-court tennis agility, and to analyze the interaction of training methods (three-cone shuttle and J.P. shuttle (60-yard shuttle)) and speed on skill. Agility in the Unimed Tennis Community Ages 21-24. This study uses an experimental method with a 2x2 factorial design, and the data analysis technique uses Analysis of Variance (ANOVA) at the significance level (α: 0.05). The population in this study were members of the Unimed Tennis Community Age 21-24 in 2022, totalling 32 people. The sampling technique used purposive random sampling consisting of 24 male athletes. The results of this study: (1) There is a significant difference between the Three cone shuttle training method and the J.P. shuttle (60-yard shuttle) on-court tennis agility, (2) There is a difference in the effect of high and low-speed on-court tennis agility, (3). There is an interaction of training methods (three-cone shuttle and J.P. shuttle (60-yard shuttle)) and the speed of court agility ability. This research concludes that the three-cone shuttle training method has an average increase in court tennis agility of 14.27 seconds, while the J.P. shuttle (60-yard shuttle) averages 12.91 seconds. Unimed Tennis Community Players or athletes aged 21-24 in 2022 who have high speed have an average increase in agility ability that is greater than players/athletes who have a low rate, but the difference in growth is significant. The results of agility abilities in the Unimed Tennis community aged 21-24 in 2022 experienced a significant increase in the athlete group using the J.P. training method. Shuttle (60-yard shuttle) and high speed.
Pelatihan digitalisasi sistem pertandingan bola voli untuk meningkatkan kompetensi wasit Erwin Nizar Priambodo; Nasuka Nasuka; Anggit Wicaksono; Wiga Nurlatifa Romadhoni; Dewangga Yudhistira
MEDIKORA Vol 21, No 2 (2022): Oktober
Publisher : Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/medikora.v21i2.51984

Abstract

Wasit dalam olahraga bola voli memiliki peran penting untuk melaksanakan dan mengambil keputusan dalam pertandingan. Wasit dalam olahraga bola voli dapat mempengaruhi keberhasilan individu dan tim bola voli. Oleh karena itu, kompetensi seorang wasit bola voli menjadi hal yang sangat diperlukan, terlebih lagi di era revolusi industry 4.0 adalah sistem berbasis teknologi, sehingga sistem pertandingan menggunakan digital. Tujuan penelitian ini adalah memberikan pelatihan kepada wasit kemudian menguji kompetensi setelah diberikan pelatihan. Metode penelitian adalah eksperimen dengan pendekatan pretest-postest desain, partisipan dalam penelitian ini adalah wasit bola voli berjumlah 72, teknik pengumpulan dan isntrumen data adalah tes, teknik analisis data adalah analisis deskriptif dan uji nonparametrics Wilcoxon dengan bantuan SPSS versi 23. Hasil penelitian menunjukkan bahwa nilai minimal pada tes awal adalah 40 nilai minimal pada tes akhir adalah 46, nilai maximal pada tes awal adalah 74 dan nilai maximal pada tes akhir adalah 80 sedangkan pada nilai mean tes awal adalah 60,89 dan nilai mean tes akhir adalah 65.59. Hasil nilai Asymp. Sig (2-tailed) adalah 0.0000.05 sehingga dapat disimpulkan bahwa ada peningkatan yang signifikan terhadap peningkatan kompetensi dan pemahaman wasit terhadap digitalissasi sistem pertandingan bola voli. Oleh karena itu program pelatihan adalah penting sehingga pelatihan dapat menambah wawasan dan pengetahuan bagi para wasit bola voli.Improving volleyball referees competence through digitalization volleyball match systemAbstractReferees in the sport of volleyball have an important role to carry out and make decisions in matches. Referees in the sport of volleyball can influence the success of individual and volleyball teams. Therefore, the competence of a volleyball referee is an indispensable thing, especially in the era of the industrial revolution 4.0 is a technology-based system, so the match system uses digital. The purpose of this study is to provide training to referees and then test competencies after being given training. The research method is an experiment with a pretest-postest design approach, the participants in this study are 72 volleyball referees, the data collection and amendment technique is the test, the data analysis technique is descriptive analysis, and the Wilcoxon nonparametric test with the help of SPSS version 23. The results show that the minimum score on the initial test is 40, the minimum score on the final test is 46, the maximum value on the initial test is 74 and the maximum value on the final test is 80 while the mean value for the initial test is 60.89 and the mean value for the final test is 65.59. Asymp value results. The sig (2-tailed) is 0.0000.05 so it can be concluded that there is a significant increase in the improvement of the competence and understanding of referees towards the digitization of the volleyball match system. Therefore the training program is important so that the training can add insight and knowledge to the volleyball referees
Development Of Interactive Learning Media For Volleyball Games Based On The Adobe Flash Professional Application Through Student Learning Outcomes Adlan Nur Rais; Nasuka Nasuka; Agung Wahyudi
JUARA : Jurnal Olahraga Vol 8 No 1 (2023): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v8i1.2659

Abstract

The objectives of this study are 1) Producing interactive learning media for volleyball games based on the adobe flash professional application to improve student learning outcomes, 2) Knowing and analyzing the level of effectiveness of using interactive learning media adobe flash professional application-based volleyball games to improve student learning outcomes 3) Producing a product that can be helpful to accepted by teachers and students as a means of facilitating the learning process volleyball game. This research uses research and development (R and D) methods with experimental design (before-after). The population in this study was junior high schools at SMPN 1 Tegal, SMPN 5 Tegal, SMPN 6 Tegal, SMPN 7 Tegal, SMPN 8 Tegal, SMPN 14 Tegal, SMPN 15 Tegal, SMPN 17 Tegal, SMPN 18 Tegal and SMPN 19 Tegal. The sampling technique used a saturated sampling of 58 students. The results of this study: 1) Volleyball interactive learning media products based on the adobe flash professional application, which is an application that can be accessed via smartphones and computers. 2) Volleyball interactive learning media products based on the adobe flash professional application are effectively used in learning volleyball forms volleyball theory and practice i. Then the product v itas effect test research showed that volleyball learning media based on adobe flash professional applications have "Excellent" quality with an average percentage of 81.8% in the volleyball learning process. Based on the results of the study, it can be concluded that an adobe flash professional-based interactive learning media product has been produced, and the results of the product assessment show that teachers and students have a high interest because they have a good level of product effectiveness .
Analysis of the Contribution of Anthropometry and Physical Conditions to the Spike Ability of the Praporprov Volleyball Team of Semarang City in 2022 Juliyan Syahputra Siregar; Nasuka Nasuka; Agung Wahyudi
JUARA : Jurnal Olahraga Vol 8 No 1 (2023): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v8i1.2661

Abstract

The purpose of this study is to analyze the contribution of anthropometry and physical condition to the spike ability of the Semarang City Praporprov Volleyball Team in 2022. The research method used is the quantitative method with a descriptive approach. This research uses survey methods and techniques, namely test and measurement techniques. A study sample of 28 athletes. The instruments studied are components of anthropometry (height, weight, arm length, leg length and sitting height) and physical condition components (strength, speed, flexibility, explosiveness, and agility) to spike ability. Research shows that 1) there is a distribution between anthropometry and spikes that is normal, and 2) there is an influence of distribution between physical conditions and regular spikes. 3) there is a positive relationship between anthropometry and spike ability with a strong relationship category 4) there is a positive relationship between physical condition and spike ability with the category of relationships that the relationship is moderate. 5) there is a contribution of influence made by anthropometry and physical condition on the spike ability of the Praporprov volleyball team in Semarang City in 2022. Conclusion There is a relationship between anthropometry and the spike ability of the Semarang City Praporprov volleyball team in 2022. There is an anthropometric contribution to the spike ability of the Semarang City Praporprov volleyball team in 2022. The physical condition contributes to the spike ability of the Praporprov Semarang City volleyball team in 2022. There is a contribution of influence made by anthropometry and physical condition on the spike ability of the Praporprov volleyball team in Semarang City in 2022.
The Effect of Ballhandling Height Frequency Training and Barrier Training and Agility on the Ability to Lay -up Shoot Basketball Anang Idris; Nasuka Nasuka; Taufiq Hidayah
JUARA : Jurnal Olahraga Vol 8 No 1 (2023): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v8i1.2676

Abstract

Purpose The purpose of this study was to determine the effect of ballhandling height frequency and barrier training on the ability to lay-up shoot basketball, to determine the effect of high and low agility on the results of lay-up shoot basketball, the interaction between ballhandling training methods and agility in extracurricular participants at SMK Negeri 1 Bengkulu Utara and North Bengkulu State Vocational School 2. This research method is experimental with a 2x2 design. The research sample was 21 athletes taken by total sampling technique. The instrument for measuring agility uses the zig-zag run test. The instrument measures lay-up shoot ability using a basketball lay-up shoot test. The data analysis technique was two-way ANOVA at a significant level of α=0.05. The results showed (1) there was a significant effect of high-frequency ballhandling and barrier training on the ability to lay up shoot basketball, (2) there was a significant difference in the results of significant high and low agility exercises on the ability to lay up shoot basketball. (3) There is no interaction between ballhandling and agility in determining the result of a basketball lay-up shoot. Then there is a significant influence between the influence of ballhandling exercises, height frequency and training obstacles and agility on the ability to lay up shoot basketball in extracurricular participants at SMK Negeri 1 Bengkulu Utara and SMK Negeri 2 Bengkulu Utara.
Evaluation of the Futsal Coaching Program at the Palu City Futsal Association Marco Marco; Nasuka Nasuka; Agung Wahyudi
JUARA : Jurnal Olahraga Vol 8 No 1 (2023): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v8i1.2704

Abstract

The objectives of this study: (1) Evaluating the context of the coaching program, including background, AD/ART, Vision-Mission, and objectives of the coaching program; (2) Evaluating the input of the coaching program, including human resources, facilities, and infrastructure and funding sources, (3) Evaluating the program process, including the Coach Admission System, the Athlete Admission System, the Use of Facilities and Infrastructure, coordination and consumption; (4) Evaluate the product of achievement and welfare coaching programs. This research uses a context, input, process, and product evaluation model that produces comprehensive final information on the futsal coaching program. The source of this research is the administrators, coaches, and futsal athletes of AFKOT. Data collection techniques with observation, in-depth interviews, documentation, and data triangulation. The data obtained are analyzed qualitatively with the following scarcity: (1) data reduction, (2) data presentation, and (3) conclusion. The results of this study show that; (1) The context of the background futsal coaching program, AD / ART, Vision and Mission, and objectives of the futsal coaching program is suitable for AFKOT; (2) The input of the AFKOT program has good human resources, the feasibility of facilities and infrastructure is excellent, and the source of funds that still has limitations: (3) The process of implementing the training program is the right of the coach, but there is input from the management because the management is also involved in recruitment. Transportation and coordination have been very well carried out in AFKOT. (4) The product of the futsal coaching program is for futsal achievements in Palu City to be good but to defend the champion is still not stable in 2019-2022. The conclusion of this study is whether the context, input, and process are good. At the same time, in the Palu City futsal product, the achievements have been exemplary because Palu City often participates in Indonesian futsal championships, but defending the champion is still unstable.
Management of Organizational Resources at the Indonesian Tennis Association in Semarang City in 2023 Iwan Fajar Hariyanto; Soedjatmiko Soedjatmiko; Nasuka Nasuka
JUARA : Jurnal Olahraga Vol 8 No 2 (2023): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v8i2.3130

Abstract

The aim of this research to identify and analyze organizational resources consisting of man, money, material, methods, machine, networking and information systems in PELTI Semarang. This research is a qualitative research using ethnographic methods. Data collection techniques with observation, interviews and documentation. The results of this study 1) man for planning are not going well because there is no selection process, while organizing, actuating and supervising are going well. 2) money in this organization for planning, organizing and supervising is going well, while the actuating is not good because there are needs that do not have a budget. 3) material for planning, organizing and actuating is not going well because this organization does not yet have a tennis court while supervision is going well. 4) methods in this organization for planning, organizing, actuating and supervising goes well. 5) machine for this organization from planning, organizing, actuating and supervising activities are going well. 6) networking for this organization for planning, organizing, actuating and supervising is running well. 7) the information system for planning, organizing and supervising is running well, while the actuating is not going well.
The Influence of Ankle Coordination Training Methods on Passing Accuracy of 15-years old Gaswon Football in Polewali Mandar Regency Assagaf Tonangi Guntur; Nasuka Nasuka; Bambang Budi Raharjo
Journal of Physical Education and Sports Vol 11 No 4 (2022): December 2022
Publisher : Study Program Education and Sports, Postgraduate Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpes.v11i4.71045

Abstract

The problem of low level of passing ability. The purpose of analyzing the training method and eye-foot coordination and analyzing the interaction between the passing training method and eye-foot coordination. This study used a quasi-experimental approach with pre- and post-tests. Population 36 players with an average age of 16 years. Total sampling was employed with a sample size of 36 players, and data analysis using the ANOVA test. 1. There is a difference in the effect of fixed target and moving target passing practice on soccer passing accuracy, average of (82.78±7.51), p-value of (0.000 Ftable (0.225). 2. Sig p-value = (0.007< 0.05) and Fcount (8.450) > Ftable, there is a difference in the effect of high and low eye-foot coordination on soccer passing accuracy (0.225). 3. There significant difference in the Effects of Fixed Target Passing Training Methods with High and Low Eye-foot Coordination on Football Passing Accuracy, an average value of (83.33> 67.78). 4. There is a significant difference in the effect of moving target passing exercises requiring high and low eye-foot coordination on soccer passing accuracy, average value of (85.56>80.00). 5. There is no effect of training methods or eye-foot coordination on soccer passing accuracy, with sig p-value = (0.053>0.05) and Fcount (4.050) > Ftable (0.225). Conclusion: moving target passing activities are more effective in improving passing accuracy than fixed target passing exercises, and players with a high eye-foot coordination have greater accuracy than players with a low eye-foot.coordination.
Co-Authors Adlan Nur Rais Agung Wahyudi Agus Raharjo Ahmad Fahmi Hidayatullah Ahmad Fahmi Hidayatullah Anang Idris Andry Akhiruyanto Anggit Wicaksono Anggita Dwi Nugroho Arti Kurniaty Br Bangun Assagaf Tonangi Guntur Bambang Budi Raharjo Bambang Budi Raharjo Bayu Iswana Bella Putri Utami Candra, Adiska Rani Ditya David Hasian Barutu Sinaga Dedi Nofrizal Deny Pradana Saputro Dewangga Yudhistira Erna Lestari Rambe Erwin Nizar Priambodo Eva Faridah Hadi Hadi Hadi Hadi Hari Setijono Hari Setijono Heny Setyawati Hiras Valentinus Manurung Ipang Setiawan Iwan Fajar Hariyanto Juliyan Syahputra Siregar M. E. Winarno Marco Marco Maximus Nggana Mugiyo Hartono Priambodo, Erwin Nizar Rangkurti, Yoki Afriandy Romadhoni, Wiga Nurlatifa Ruman Ruman Siti Baitul Mukaromah Soedjatmiko Soedjatmiko Soegiyanto Ks Sugiharto Sugiharto Sugiharto Sugiharto Sulaiman - Sulaiman Sulaiman Taufiq Hidayah