Educational Sciences Journal
Vol. 3 No. 1 (2026): Educational Sciences Journal

The Impact of Physical Education on Academic Achievement: Connecting Physical and Cognitive

Alan Alfiansyah Putra Karo-Karo (Sekolah Tinggi Olahraga Kesehatan Bina Guna Medan)



Article Info

Publish Date
30 Sep 2026

Abstract

Physical education is often viewed primarily as a means of developing students’ physical skills, health, and fitness, while academic achievement is generally associated with performance in academic subjects. However, physical activity and academic development are interconnected through physiological, cognitive, and psychological processes. This article aims to examine the relationship between physical education, physical activity, cognitive function, and academic achievement based on relevant literature presented in the context of physical education and academic learning. A narrative literature review approach was employed by synthesizing studies addressing brain function, cognitive performance, academic achievement, stress and anxiety, learning motivation, mood, and interdisciplinary integration. The literature indicates that regular physical activity may support brain function through neurogenesis and increased cerebral blood flow, which are associated with attention, memory, and executive function. Empirical evidence also indicates associations between physical activity and academic performance, motivation, attention, and learning behavior. In addition, physical activity may contribute to reducing stress and anxiety and improving mood, which can support students’ learning engagement. Integrating physical education with academic subjects may further provide opportunities for simultaneous development of physical and cognitive competencies. Nevertheless, the effects of physical activity may vary according to individual characteristics, intervention types, and educational contexts. Therefore, physical education should be considered as an integral component of holistic education rather than solely as a means of developing physical fitness and motor skills. Further empirical research is needed to examine the mechanisms and magnitude of the relationship between physical activity and academic achievement.

Copyrights © 2026






Journal Info

Abbrev

ESJ

Publisher

Subject

Education

Description

Educational Sciences Journal is an open access, peer-reviewed international journal published every March and October online by Sekolah Tinggi Olahraga dan Kesehatan Bina Guna. This journal publishes research fields in addressing current issues in education. Before publication, the article will be ...