PENJAGA : Pendidikan Jasmani dan Olahraga
Vol. 7 No. 1 (2026): PENJAGA : Pendidikan Jasmani dan Olahraga ( Articel On Progres )

The Effect of Abdominal Core Muscle Fatigue on Balance in Futsal Athletes: A Kinetic Approach

Askari, Muhamad Rizki (Unknown)
Ruhayati, Yati (Unknown)
Hidayat, Iwa Ikhwan (Unknown)
Haryono, Tono (Unknown)



Article Info

Publish Date
15 Oct 2026

Abstract

Core muscle fatigue may impair postural control, particularly in futsal, which requires repeated changes of direction and single-leg support. This study aimed to analyze the effect of abdominal core muscle fatigue on balance in futsal athletes who were students of Sports Science at Universitas Pendidikan Indonesia. A quantitative approach with a quasi-experimental one-group pretest-posttest design was employed. Twelve university students who actively played futsal were selected using purposive sampling. Core muscle fatigue was induced through continuous sit-ups until muscle failure, while balance was assessed using a force plate through center of pressure (COP) parameters before and immediately after the treatment. Data were analyzed using the Shapiro-Wilk test, followed by a paired-sample t-test or Wilcoxon signed-rank test according to data distribution. All COP parameters increased following fatigue. At the nominal significance level, differences were found in COP Range mediolateral (ML) (p = 0.015; d = 0.83), COP Velocity ML (p = 0.001; d = 1.26), and COP SD ML (p = 0.010; d = 0.89), while the AP parameters and COP Area 95% increased but were not significant. After Bonferroni correction, only COP Velocity ML remained statistically significant. The findings indicate that core muscle fatigue was primarily associated with changes in postural control in the ML direction. These findings support the importance of core endurance training, including lateral stabilization, in futsal training programs.

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Journal Info

Abbrev

penjaga

Publisher

Subject

Education Physics Public Health

Description

PENJAGA : Pendidikan Jasmani & Olahraga particularly focuses on the main problems in the development of the sciences of sport areas as follows: 1. Physical Education 2. Sports 3. Development 4. Sports Biomechanics 5. Traditional ...