Jurnal Keperawatan dan Fisioterapi (JKF)
Vol. 9 No. 1 (2026): Jurnal Keperawatan dan Fisioterapi (JKF)

The Effect of Dry Needling and Toe Towel Curl Exercises on Pain in Patients with Plantar Fasciitis

Isidorus Jehaman (Institut Kesehatan Medistra Lubuk Pakam)
Rizka Yulandari Ritonga (Institut Kesehatan Medistra Lubuk Pakam)
Simson Sinuhaji (Institut Kesehatan Medistra Lubuk Pakam)
Raynald Ignasius Ginting (Institut Kesehatan Medistra Lubuk Pakam)
Redi Tantangan (Institut Kesehatan Medistra Lubuk Pakam)



Article Info

Publish Date
30 Oct 2026

Abstract

Plantar fasciitis is one of the most common causes of heel pain that can develop into a chronic condition and impair functional activities and quality of life. The main risk factors include age 40–60 years, female gender, obesity, and prolonged standing/walking activities. Conventional conservative approaches often provide suboptimal results, necessitating more specific interventions. The combination of dry needling (for pain modulation and trigger point release) and toe towel curl exercise (for strengthening intrinsic foot muscles) has the potential to provide a synergistic effect. This research aimed to analyze the effect of the combination of these two interventions on pain intensity in patients with plantar fasciitis. A quantitative study with one-group pre-test–post-test design was conducted at Medan Injury-Free Clinic during July–August 2026. A total of 15 plantar fasciitis patients were selected using purposive sampling technique based on inclusion and exclusion criteria. Combined intervention of dry needling on related muscles (gastrocnemius, soleus, and plantar muscles) and toe towel curl exercise were administered twice weekly for four weeks (total of eight sessions). Pain intensity was measured using the Visual Analog Scale (VAS) before the first intervention (pre-test) and after completing all sessions (post-test). Data analysis included the Shapiro-Wilk normality test and Paired Sample t-test with significance level of α = 0.05. The majority of respondents were aged 41–50 years (86.7%) and were female (73.3%). Mean VAS score decreased significantly from 6.07 ± 1.163 (moderate-severe category) to 3.93 ± 1.163 (mild-moderate category), with a mean decrease of 2.133 points (35.3%).

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Journal Info

Abbrev

JKF

Publisher

Subject

Other

Description

Jurnal Keperawatan & Fisioterapi (JKF) terbit dua kali setahun, yakni periode Mei-Oktober, dan November- April tiap tahunnya. Jurnal ini memberikan ruang bagi akademisi, peneliti dan pengguna hasil penelitian dan pengabdian untuk mendiseminasikan, menginformasikan, mendiskusikan dan menggunakan ...