Didactum
Vol. 1 No. 4 (2026): Desember 2026

Pengaruh Mindfulness terhadap Kesehatan Mental Siswa di MTsN 1 Agam Bukareh Kecamatan Tilatang Kamang

Desi Rahmadani (Universitas Islam Negeri Sjech M.Djamil Djambek Bukittinggi)
Arjoni Arjoni (Universitas Islam Negeri Sjech M.Djamil Djambek Bukittinggi)



Article Info

Publish Date
30 Sep 2026

Abstract

This study was motivated by mental health problems identified among students at MTsN 1 Agam Bukareh, Tilatang Kamang District, including self-harming behavior, withdrawal at school, and a tendency to isolate themselves due to students' inability to cope with the problems they experienced. This study aimed to determine the mindfulness index, mental health index, and the effect of mindfulness on students' mental health. The study employed a quantitative approach with a correlational associative design. The population consisted of 145 eighth-grade students, with a sample of 36 students selected using proportional random sampling. Data were collected through a Likert-scale questionnaire and analyzed using simple linear regression with the assistance of SPSS. The results showed that students' level of mindfulness was in the moderate category (66.7%), while their mental health condition was also in the moderate category (66.7%). The regression analysis resulted in a constant value of 7.098 and a mindfulness regression coefficient of 0.788, with a calculated t-value of 5.341 > the t-table value of 1.691 and a significance value of 0.000 < 0.05. These results indicate that mindfulness has a positive and significant effect on students' mental health. The coefficient of determination (R Square) of 0.456 indicates that mindfulness contributes 45.6% to students' mental health, while the remaining 54.4% is influenced by other factors outside this study.

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Journal Info

Abbrev

didactum

Publisher

Subject

Religion Computer Science & IT Education Languange, Linguistic, Communication & Media Library & Information Science Mathematics Other

Description

Didactum: Journal of Educational Innovation and Learning Studies publishes peer-reviewed articles on teaching and learning innovation. It welcomes original research that advances educational theory and practice in Islamic and general education. The scope of the journal includes, but is not limited ...