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Contact Name
Sabaruddin Yunis Bangun
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pjkr@unimed.ac.id
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unisbgn@gmail.com
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Kota medan,
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INDONESIA
Journal Physical Education, Health and Recreation
ISSN : 25489194     EISSN : 25489208     DOI : -
Core Subject : Health, Science,
Merupakan jurnal yang dikelola oleh Fakultas Ilmu Keolahragaan (FIK) Universitas Negeri Medan, Jurnal ini membahas ilmu dibidang pendidikan jasmani, Kesehatan dan rekreasi. Journal Physical Education, Health and Recreation terbit 2 kali 1 tahun, terbitan pertama bulan oktober 2016. Artikel yang masuk ke Journal Physical Education, Health and Recreation akan di terima oleh editor untuk di teruskan ke editor bagian yang kemudian di teruskan lagi ke reviewer dengan blind peer review paling lama 4 minggu.
Arjuna Subject : -
Articles 13 Documents
Search results for , issue "Vol 5, No 2 (2021): April" : 13 Documents clear
Description of Physical Activity and Nutritional Status of Students in primary school Country Bendungan Kec. Pabelan Kab. Semarang Cahyo Wibowo; Venti Agustina; Tri Ari Kusnanto
Journal Physical Education, Health and Recreation Vol 5, No 2 (2021): April
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/pjkr.v5i2.27047

Abstract

Physical activity is a movement that is obtained from the work of the skeletal muscles which require energy. Physical activity requires energy, depending on the intensity and work of the muscles. Nutritional status is a health condition that is built by nutrient intakes. The method in this research is descriptive quantitative research. The research respondents consisted of 52 students of class IV-VI. Physical activity data techniques used the PAQ-C (Physical Activity Questionnaire For Children) questionnaire and nutritional status used anthropometric measurements with body weight and height measurements, calculated using the BMI (Body Mass Index) formula. The results showed that most of the students at SDN Bendungan Kec. Pabelan Kab. Semarang. The results of the most physical activity were in the moderate category as many as 25 students with a proportion (48%) of 52 students, and while for the most nutritional status in the normal category, there were 29 students with a proportion (55.7%).
Development of Snakes and Ladders Game for Physical Fitness Employees of PT Best Profit Medan 2020 Jony Damanik; Tarsyad Nugraha; Suprayitno Suprayitno
Journal Physical Education, Health and Recreation Vol 5, No 2 (2021): April
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/pjkr.v5i2.27574

Abstract

This research was conducted at PT Best Profit Medan. The research treatment was carried out by adjusting the schedule during work holidays. The time of this research was carried out from October 2020 to November 2020. Subjects or users targeted in research on the development of the snake and ladder game on physical fitness for employees of PT Best Profit Medan. The issues in the small group in this study were 20 employees of PT Best Profit Medan, and the subjects in the large group in this study were 40 employees of PT Best Profit Medan. The research subjects were taken based on the purposive sampling technique with the following criteria: 1) for women in healthy body condition and not in a state of pregnancy, 2) for men whose body condition was healthy and did not suffer from internal diseases. This research method is a development method. The study results are small group product trials. From the value obtained, it is known that the empirical score obtained is 78.87% (Appropriate to Use), so it can be stated that the snake and ladder game product is effective. Large group trial, the results above are the results of the questionnaire distributed to the experts attached in the attachment and then calculated. The acquisition of the expert revision in the small group trial is 98.44% (Very Appropriate to Use), but in extensive group trial studies, it has been no revisions from experts.
The Effect of Sitting Motion Exercise and Plank on Back Style Swimming Skills of Students Faculty of Sports Science Universitas Jambi Ilham Ilham; Sabaruddin Yunis Bangun
Journal Physical Education, Health and Recreation Vol 5, No 2 (2021): April
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/pjkr.v5i2.27499

Abstract

This study examines the effect of sitting and plank exercises on the backstroke swimming skills of students of the Faculty of Sports Science, Jambi University, in the second semester of the Sports Coaching Study Program. The benefits of this research include: (1) For swimming coaches, it can be used as a basis for training athletes to improve backstroke swimming skills. (2) Lecturers who teach swimming courses and teachers are meant to be used as a reference in teaching their students or students in improving their backstroke swimming skills. (3) For academics or scientists, the results of this research can be used as reference material and add scientific insight, especially those who study backstroke swimming. (4) For athletes in the backstroke, it is for them to do motion exercises while sitting and plank to improve the arm muscles, abdominal muscles, and leg muscles themselves to improve their backstroke swimming skills and speed. This research is an experimental study that uses the One Group Pretest-Postest Design, where the independent variable is exercise while sitting and plank. In contrast, the dependent variable is the backstroke swimming skill. The research instrument is the backstroke swimming skill test, using an observation sheet to observe the backstroke swimming skills carried out by the sample by matching the observation sheet tested for validity and reliability. The data collected were analyzed using the t test, which was previously carried out by the normality test. Based on the results of hypothesis testing, it was obtained Ttable > Ttable (36.360 > 1.66). The results of this hypothesis test indicate an effect of sitting motion exercises and planks on the backstroke swimming skills of students of the Faculty of Sports Science, Jambi University, in the second semester of the Sports Coaching Study Program.

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