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Contact Name
Andi Anshari Bausad
Contact Email
abausad@gmail.com
Phone
+6282339932942
Journal Mail Official
abausad@gmail.com
Editorial Address
Jalan Pemuda No 59A Mataram 83125
Location
Kota mataram,
Nusa tenggara barat
INDONESIA
Gelora: Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram
ISSN : 23554355     EISSN : 28072227     DOI : 10.33394/gjpok
Journal of Sports and Health Education IKIP Mataram published by the Sports and Health Education Study Program and managed by the Faculty of Sports and Public Health (FIKKM) Mandalika University of Education (UNDIKMA), contains scientific articles in the form of research results and literature studies in Indonesian and English . Published twice a year in March and September, covering the study of science and teaching in the field of sports and health.
Arjuna Subject : Umum - Umum
Articles 9 Documents
Search results for , issue "Vol 7, No 1 (2020): Maret" : 9 Documents clear
HUBUNGAN PANJANG TUNGKAI DAN POWER OTOT TUNGKAI TERHADAP PRESTASI LOMPAT JAUH PADA SISWA PUTRA SMP NEGERI 2 LABUHAN BADAS KABUPATEN SUMBAWA BESAR Sukarman Sukarman
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol 7, No 1 (2020): Maret
Publisher : Universitas Pendidikan Mandalika

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (502.13 KB) | DOI: 10.33394/gjpok.v7i1.3353

Abstract

This study aims to determine the strength of leg length and leg muscle strength, which are very important components in order to improve the overall physical condition. The purpose of this study was to determine whether there was a relationship between leg length and leg muscle power on long jump achievement in male students of class VIII SMP Negeri 2 Labuhan Badas, Sumbawa Besar sub-district, academic year 2020/2021. The method used in this study was to use deed test method and documentation method. The action test method is carried out in accordance with a predetermined instrument, while the documentation method is used to strengthen the research. And the method for analyzing data uses multiple linear correlational methods. The results obtained are based on the results of data processing, namely the correlation value (r) is calculated = 0.108. And the results of the correlation (r) table = 0.44, then the meaning of the relationship between leg length and leg muscle power to long jump performance in male students of class VIII SMP Negeri 2 Labuhan Badas Kecangkas Sumbawa Besar, is not significant or there is no relationship, this can be seen from correlation norm.
LATIHAN DUMBELL WRIST CURL DAN LATIHAN MEDICINE BALL CHEST PASS DAPAT MENINGKATKAN KEMAMPUAN SHOOTING PADA ATLET BHAYANGKARA BASKET CLUB TAHUN 2020 Ridho Agus Rahmansyah; Muhammad Ridwan Lubis; Sri Erny Mulyani
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol 7, No 1 (2020): Maret
Publisher : Universitas Pendidikan Mandalika

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (867.564 KB) | DOI: 10.33394/gjpok.v7i1.3358

Abstract

The background of this research is that the players in shooting are less focused, precise and strong. This is what motivates the researchers to try to apply the dumbell wrist curl and medicine ball chest pass exercises to improve strength and ability to shoot. This study aims to determine which form of exercise has a greater influence between dumbbell wrist curl and medicine ball chest pass training on shooting ability of Bhayangkara Basket Club athletes in 2020. The research method used was experimental. The total sample of 16 athletes obtained by total sampling technique, then divided into two groups, namely the dumbbell wrist curl exercise group and the medicine ball chest pass exercise group. The research was conducted by testing and measuring the basketball shooting test for Bhayangkara Basket Club athletes in 2020, which was carried out 6 weeks 18 (eighteen) times of training. Furthermore, the research data was processed by statistical calculation of paired and unpaired t-test. Based on the results of the paired t-test calculation of hypothesis I, the t-count value is 3.989 and 〖t〗 _ (table) with dk n-1 = 7, at the 5% significance level is 1.895. Thus t_h> t_ (t) so that H_o is rejected and H_a is accepted. Conclusion: There is a significant effect of dumbbell wrist curl training on the shooting ability of Bhayangkara Basket Club athletes in 2020. From the results of the paired t-test for hypothesis II, the t-test value is 4,964 and t-table dk n-1 = 7, at the 5% significance level. is 1,895. Thus t_h> t_ (t) so that H_o is rejected and H_a is accepted. Conclusion: There is a significant effect of medicine ball chest pass training on the shooting ability of Bhayangkara Basket Club athletes in 2020. From the results of the unpaired t-test for hypothesis III, the value of tcount = 0.722 and t table = 1.761. Thus t_h <t_ (t) so that H_o is rejected and H_a is accepted. Conclusion: that the dumbell wrist curl exercise has no greater effect than the medicine ball chest pass exercise on the shooting ability of Bhayangkara Basket Club athletes in 2020
UPAYA MENINGKATKAN HASIL BELAJAR KETERAMPILAN GERAK DASAR ANAK MELALUI PENDEKATAN BERMAIN Yosef Jawa Jumat
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol 7, No 1 (2020): Maret
Publisher : Universitas Pendidikan Mandalika

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (575.273 KB) | DOI: 10.33394/gjpok.v7i1.3354

Abstract

The background of this research is that the implementation of Physical Education, Sports and Health learning at SD Inpres Waiwadan, especially in the Long Jump material, is still far from expectations, this is evidenced by the results of students' long jump learning at this time who still do not meet the KKM. This study aims to describe the process of improving long jump learning outcomes through the jumping rope approach to fourth grade students of SD Inpres Waiwadan, West Adonara Subdistrict, East Flores Regency in 2018/2019. This research is a classroom action research. The subjects in this study were fourth grade students of SD Inpres Waiwadan, West Adonara District, East Flores Regency with a total of 20 people consisting of 11 male students and 9 female students. The instrument used was the long jump performance test. The data analysis technique used in this research is descriptive qualitative and quantitative. Based on the results of the study, it can be concluded that the increase in long jump results through playing rope jumping in the fourth grade students of SD Inpres Waiwadan, West Adonara District, East Flores Regency in 2018/2019 was marked by an increase in the average score of students' daily tests. The average score of students' daily tests in pre-action activities was 72.65 with a completeness percentage of 65%. This condition experienced an increase in the average score of students' daily tests in the first cycle, which was 79.45 and the percentage of completeness was 85%. However, this increase has not yet reached the target previously set. Then after continuing to cycle II the average score of the students' daily long jump tests again increased by 81.45 with a completeness percentage of 90%. This shows that the targets that have been previously set have been achieved so that the research was stopped in cycle II. The long jump learning process using the jumping rope approach is dynamic and fun. Students actively carry out tasks and observe long jump technique movements and discuss mutual discussions with friends. All aspects of the assessment are controlled by students. The long jump ability of students increases marked by all students completing the KKM (Minimum Completion Criteria), namely 75. 
PENGARUH LATIHAN SHOULDER PRESS TERHADAP KETEPATAN LOB DALAM PERMAINAN BULUTANGKIS PADA SISWA PUTRA SMPN 1 LABUAPI Balkis Ratu NL Esser; Indri Susilawati
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol 7, No 1 (2020): Maret
Publisher : Universitas Pendidikan Mandalika

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (327.503 KB) | DOI: 10.33394/gjpok.v7i1.3372

Abstract

Based on the initial observations at SMPN 1 Labuapi, some of students physical strength has not been maximal in performing accuracy Lob which has an impact on low badminton achievement. However, to almost all sports concept, especially badminton game of each physical component is needed, so the priority of emphasis depends on the dominant characteristics of the sport that is fostered. Based on the explanation, the problem can be formulated, such as Is there any influence of shoulder press exercises on The Accuracy of Lob in badminton games for VIII grade students of SMPN 1 Labuapi Period 2019/2020?. Based on the problems that have been found, the purpose of this study was wanted to know the influence of shoulder press exercises on The Accuracy of Lob in badminton games for VIII grade students of SMPN 1 Labuapi. This research design was using experimental. In this research, the data collection method used is the action test, documentation and observation method. In this study, the subjects that used as a population were all students of VIII grade SMPN 1 Labuapi Period 2019/2020 which amounts to 115 people. Sampling technique used is Random Sampling technique that is sampling by group. The number of samples taken was 20% x 115 as for 23 students. Data analysis techniques was used statistical analysis using One Group Pretest-Posttest Design. From the results of data analysis and research observations during this research was carried out, and the calculations and statistics, it can be concluded that the t-count of 6,564 > t-table of 2,074 at the level of significance of 5%. In other words, the final results were very significant testing, so as a conclusion that "There is an influence of shoulder press exercises on The Accuracy of Lob in badminton games for VIII grade students of SMPN 1 Labuapi Period 2019/2020" was accepted
HUBUNGAN PANJANG TUNGKAI DAN DAYA LEDAK OTOT TUNGKAI DENGAN PRESTASI LOMPAT JAUH PADA SISWA PUTRA KELAS VII SMPN 1 SUMBAWA Sapwaturrahman Sapwaturrahman; Dadang Warta Candra Wira Kesuma; Elya Wibawa Syarifoeddin
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol 7, No 1 (2020): Maret
Publisher : Universitas Pendidikan Mandalika

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (484.975 KB) | DOI: 10.33394/gjpok.v7i1.3350

Abstract

The length of the legs and the explosive power of the leg muscles are very important factors or elements for obtaining a good long jump achievement. This study aims to determine: 1) the relationship between leg length and long jump achievement; 2) the relationship between leg muscle explosive power and long jump performance; and 3) the relationship of leg length and leg muscle explosive power with long jump achievement in seventh grade male students of SMPN 1 Sumbawa for the 2019/2020 academic year. This study used survey research methods, observation, documentation and data collection techniques using tests and measurements which were analyzed using multiple linear correlation analysis using the product moment correlation formula and multiple correlation with the population used as research subjects as many as 32 students. The results of data analysis in this study indicate that: 1) in the relationship (correlation) to, it was found that the calculated r-value was greater than the r-table value, namely 0.852> 0.433, meaning that "there is a relationship between leg length and long jump achievement in students. boys class VII SMPN 1 Sumbawa academic year 2019/2020 "; 2) In the correlation (correlation) to, it was found that the r-count value was greater than the r-table value, namely 0.746> 0.433, meaning that "There is a relationship between the explosive power of the leg muscles and the long jump achievement of the seventh grade male students of SMPN 1 Sumbawa Tahun 2019/2020 lesson ”; and 3) In the correlation (correlation) with, it was found that the calculated r-value was greater than the r-table value, namely 0.865> 0.433, meaning that "There is a relationship between leg length and leg muscle explosive power with long jump achievement in male students of the class. VII SMPN 1 Sumbawa Academic Year 2019/2020
LATIHAN TRICEP EKSTENSION DAN LATIHAN LONCAT TALI DAPAT MENINGKATKAN KEMAMPUAN SMASH DALAM PERMAINAN BOLA VOLI Muhammad Ryan Hidayat; Ali Muhaimin; Muhsan Muhsan
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol 7, No 1 (2020): Maret
Publisher : Universitas Pendidikan Mandalika

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (425.093 KB) | DOI: 10.33394/gjpok.v7i1.3355

Abstract

Volleyball, which is included in team play, requires a combination or combination of skills possessed by each individual player in an effort of good teamwork so that they can score points and block attacks from opponents so as not to give points by passing, blocking. and smash. Volleyball players are also required to master good smash techniques because smash techniques are the determining factor for victory in volleyball games, tactics, physical and mental, and enthusiasm. Based on the results of observations made by researchers to all students. Researchers looked at students when playing with less body resistance, speed and power when smashing. The purpose of this study was to see the effect of tricep extension and jumping rope training on the ability to smash in volleyball games for extracurricular students at MTsN 5 Central Lombok in 2020. The research design used was experimental research, the researcher used two independent variables and one experimental variable. is the extencion and jump rope level while the dependent variable is the smash ability. The population used was 14 people, 7 did the trincep extencion exercise and 7 did rope jumping exercises, the instrument used was Nurhasan from the results of the pre-test and post-test data collection, the details of the t count was 6,885> t table 1,771 at significant level 5 % then there is an effect of tricep extension training on smash ability in volleyball for MTsN 5 Central Lombok extracurricular students in 2020 and t count 6,111> t table 1,771 at a significant level of 5% so there is an effect of rope jumping training on smash skills in volleyball on MTsN 5 middle lombok extracurricular students in 2020
PENGARUH LATIHAN HURDLE DRILL TERHADAP FREKUENSI TENDANGAN PADA SISWA PENCAK SILAT PSHT RAYON SIKUR Lalu Sapta Wijaya Kusuma; Aminullah Aminullah
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol 7, No 1 (2020): Maret
Publisher : Universitas Pendidikan Mandalika

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (500.016 KB) | DOI: 10.33394/gjpok.v7i1.3351

Abstract

Abstract: The ability of a fighter to perform a kick motion with a good frequency is one of the factors in conducting this research. The main objective of this study is to determine the extent to which hurdle training affects kick frequency, especially in the PSHT Rayon sikur fighter in 2020. This research is in the form of an experiment using a pretest treatment, and posttest to determine the difference in numbers before and after being given treatment. Subjects in this study amounted to 10 people. The design used in this study was one group pretest and postest design. The data analysis technique used was a similar sample t-test with 5% degrees of freedom in the N-1 number. The results showed that from statistical calculations, the t-count was 10.38, and the t-table was 1.883, or in other words 10.38> 1.883. So it can be concluded that the results of this study are that there is an effect of hurdle training on the frequency of kicks in the PSHT Rayon Sikur fighter
LATIHAN MULTIBALL DAPAT MENINGKATKAN KETEPATAN PUKULAN FOREHAND DAN BACKHAND TENIS MEJA Nurdin Nurdin
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol 7, No 1 (2020): Maret
Publisher : Universitas Pendidikan Mandalika

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (250.507 KB) | DOI: 10.33394/gjpok.v7i1.3356

Abstract

This research is motivated by the low accuracy of the forehand and backhand skills of tennis table players. This study aims to determine the effect of multiball training on the accuracy of forehand and backhand strokes in table tennis extracurricular students at SMPN 1 Brang Ene Taliwang, West Sumbawa Regency. This research is an experimental research. The population of this study were 16 table tennis extracurricular students. Retrieval of data using a test with the instrument the accuracy of the forehand drive and backhand drive accuracy. The data analysis technique used the t-test, through the prerequisite test for normality and homogeneity. The results of hypothesis testing using the -t test forehand strokes get of 4.710 and t table of 2.365 and backhand strokes get of 3.550 and t table of 2.365 so that it shows a significant difference in the ability of forehand and backhand strokes after being treated with multiball training. From these results it can be concluded that there is a significant effect of multiball training on the accuracy of forehand and backhand strokes in table tennis players
LATIHAN DRIBBLING CIRCUIT DAPAT MENINGKATKAN KETERAMPILAN DRIBBLING PEMAIN SEPAK BOLA Lalu Sukmawan Eka; Ismail Marzuki
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol 7, No 1 (2020): Maret
Publisher : Universitas Pendidikan Mandalika

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (332.316 KB) | DOI: 10.33394/gjpok.v7i1.3352

Abstract

The dribbling ability of the Notorius Mataram club players from observations during the match and the preliminary data obtained by many players whose dribbling is still easily taken by opponents and ball control is still not good. Dribbling is a basic technique that must be mastered with good dribbling is a basic component that is needed in the game of football. In this study the authors examined the practice of dribbling circuits to improve dribbling skills. The purpose of this study was to determine the effect of dribbling circuit training on improving the dribbling skills of soccer players. The method used in this study is an experimental method with one group pretest-posttest design. In this study the authors took a sample with a population study that is using all Notorius Mataram players, amounting to 20 people. The research instrument used was a dribbling test from (Nurhasan: 2000). Based on the processing and analysis of increased data from the initial test results obtained an average value of 20.86 and the final test obtained a value of 19.31, the difference between the initial test and final test of 30.91. While the hypothesis test with a similar sample t test was obtained tcount 7.122> t table 1.729 thus Ho was rejected and Ha was accepted. Then the researchers draw conclusions, namely: There is the influence of dribbling circuit training on improving the dribbling skills of the Mataram Notorius club in 2020

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