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Jurnal ILARA
Published by Universitas Negeri Makassar
ISSN : 20864124     EISSN : 29645638     DOI : -
Core Subject : Health, Science, Education,
Education Health Professions Physics Public Health Other
Jurnal Ilara: Jurnal Hasil Penelitian, Aplikasi Teori, Analisa, Dan Pembahasan Kepustakaan tentang Keolahragaan providing a platform that welcomes and acknowledges high quality empirical original research papers about Sport Tourism, Health and Sport, Physical Activity, Sport Management, Sport Industry, Sport Enterpreneur, and Development of Sport
Arjuna Subject : Umum - Umum
Articles 61 Documents
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Analisis Kebugaran Atlet Futsal Fakultas Ilmu Keolahragaan di Masa Pandemi Sul Andika Idris; Etno Setyagraha; Abdul Rahman
Jurnal Ilara : Jurnal Hasil Penelitian, Aplikasi Teori, Analisa, Dan Pembahasan Kepustakaan tentang Keolahragaan Vol 12, No 2 (2021)
Publisher : Program Studi Ilmu Keolahragaan FIK UNM

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Abstract

Rumusan masalah dalam penelitian ini adalah adalah mengetahui kebugaran jasmani atlet futsal di masa pandemi. Populasi menggunakan teknik purposive sampling diperoleh 12 sampling. Jenis penelitian yang akan digunakan dalam penelitian ini adalah analisis deskrivtif kuatitatif.Dalam rancangan penelitian ini, subyek penelitian dipilih secara purposive sampling berdasarkan karakteristik tertentu untuk menjadi satu keselurhan sampel yang ada, penelitian agar subyek penelitian bersifat homogen. Sedangkan analisis data menggunakan SPSS 21 dengan menggunakan uji deskriptif, uji normalitas dan uji hipotesis. Berdasarkan hasil analisis adalah dari data uji Persentase, Penelitian dilakukan pada bulan 12-15 Desember 2020. Teknik analisis data menggunakan analisis statistik karena data yang terkumpul berupa angka-angka. Kesimpulan penelitian ini adalah jumlah atlet dengan klasifikasi baik sekali = 0 orang (0%), baik = 2 orang (16,67%), sedang = 10 orang (83,33%), kurang = 0 orang (0%) dan kurang sekali = 0 orang (0%).Kata Kunci :Analisis, kebugaran, atlet, dan futsal
PENGARUH SENAM LANSIA TERHADAP PERUBAHAN GLUKOSA DARAH PADA MAJELIS TA’LIM BABUSSALAM Mawar Wulandari; Andi Atssam Mappanyukki; Ichsani Ichsani
Jurnal Ilara : Jurnal Hasil Penelitian, Aplikasi Teori, Analisa, Dan Pembahasan Kepustakaan tentang Keolahragaan Vol 13, No 4 (2022): November
Publisher : Program Studi Ilmu Keolahragaan FIK UNM

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Abstract

The purpose of the study was to determine the effect of elderly exercise on changes in blood glucose. This study knowing a causal relationship where elderly exercise was the cause and decreased blood glucose as the effect. So this study can be classified into quantitative research with the type of Pre-Experimental Design. The results of descriptive analysis of the data on the effect of elderly exercise on changes in blood glucose at the Ta'lim Babussalam Rappocini assembly, Makassar City. Preliminary data on glucose before doing exercise for the elderly obtained an N value of 15, a range of 192.00, a minimum value of 70.00, a maximum of 262.00, a sum value of 1992.00, a mean (average) value of 1.32802 standard deviation of 50.91618 and a variance of 2.5923. The final data on glucose after doing exercise in the elderly obtained an N value of 15, a range of 67.00, a minimum value of 83.00, a maximum of 150.00, a sum value of 1766.00, a mean (average) value of 1.17732, a standard deviation of 20.10852 and a variance of 404.352. The results of testing the normality of the data on the effect of elderly exercise on changes in blood glucose at the Ta'lim Babussalam Rappocini assembly in Makassar City using the Kolmogorov Smirnov test showed the following results: Glucose data before doing Elderly exercise obtained absolute values of 0.232, positive 0.232, negative -0.109, Kolmogorov-Smirnov 0.898 ,Asymptote. Sig0.396 (P>0.05), it can be said that the data follows a normal distribution or is normally distributed. Blood glucose data after doing elderly gymnastics obtained absolute value 0.109, positive 0.103, negative -0.109, Kolmogorov-Smirnov 0.424, Asymptot. Sig0.994 (P>0.05), it can be said that the data follows a normal distribution or is normally distributed.
TINGKAT DAYA TAHAN OTOT TUNGKAI ANGGOTA ORGANISASI PENCINTA ALAM SFC Muh. Syahrul; Etno Setyagraha; Saharullah Saharullah
Jurnal Ilara : Jurnal Hasil Penelitian, Aplikasi Teori, Analisa, Dan Pembahasan Kepustakaan tentang Keolahragaan Vol 14, No 2 (2023): Mei
Publisher : Program Studi Ilmu Keolahragaan FIK UNM

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Abstract

This study aims to determine how the level of members of the SFC organization. This research is a quantitative descriptive study using a survey test method, the instrument used is Half Squat Jump to measure leg muscle endurance. The sample used in this study amounted to 12 people. The data analysis technique used in this research is descriptive and percentage. The results of the descriptive test study obtained a minimum value of 24, a maximum value of 64, a total value of 536, a range of 30 and an average of 44.67 with a percentage of 0% advanced category, 0% advanced intermediate category, 91.67% intermediate category, advanced beginner category 8.33% and 0% beginner category. It can be concluded that the leg muscle endurance of members of the SFC Organization is intermediate
PENGARUH SENAM AEROBIK TERHADAP LEMAK PERUT DI MASA PANDEMI COVID-19 PADA PKK LENGKESE KABUPATEN TAKALAR Muh. Dahir muhaimin Suhardi
Jurnal Ilara : Jurnal Hasil Penelitian, Aplikasi Teori, Analisa, Dan Pembahasan Kepustakaan tentang Keolahragaan Vol 13, No 1 (2022): Februari
Publisher : Program Studi Ilmu Keolahragaan FIK UNM

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Abstract

MUH. DAHIR MUHAIMIN. S 2021. Pengaruh Senam Aerobik Terhadap Lemak Perut Di Masa Pandemi Covid-19 Skripsi. Program Studu Ilmu Keolahragaan Fakultas Ilmu Keolahragaan Universitas Negeri Makassar, (di bimbing oleh Sarifin dan Abdul Rahman). Penelitian bertujuan untuk mengetahui apakah senam aerobic berpengaruh pada pembakaran kadar lemak di perut di masa pandemi covid-19 pada PKK Lengkese Kabupaten Takalar. Jenis penelitian ini menggunakan jenis penelitian eksperimen kuasi yang dimana hanya satu kelempok penelitian tampa kelompok perbandingan. Populasi dalam penelitian ini adalah semua anggota kelompok senam ibu rumah tangga Desa Lengkese di kabupaten Takalar dengan jumlah sampel 25 orang dan pengambilan sampel yaitu mengunakan teknik purposive sampling. Teknik analisis data yang digunakan menggunakan uji statistik. Berdasarkan hasil uji deskripsi data lemak perut awal diperoleh nilai ∑ 1252, nilai X 50.08, nilai std 9.82, nilai maksimal 67, nilai minimal 37. Data lemak perut akhir dengan nilai ∑ 1242, nilai X 49.68, nilai std 10.06, nilai maksimal 69, nilai minimal 29. Digunakan Uji normalitas dan Uji t-test. Dari data penelitian dinyatakan bahwa latihan senam aerobic dapat ditafsirkan terdapat berbedaan lemak perut dimasa pandemic covid-19. Berdasarkan hasil analisis data penelitian, dinyatakan bahwa hasilnya adalah Ho ditolak, latihan senam aerobik dapat ditafsirkan terdapat perbedaan lemak perut dimasa pandemi Covid-19 pada PKK Lengkese Kabupaten Takalar an tes akhir. Dengan adanya senam aerobik yang teratur, diharapkan dapat meningkatkan kerja jantung dan paru-paru, peredaran darah yang baik, serta dapat mengurangi lemak tubuh yang berujung pada penurunan berat badan. Senam aerobik dengan intensitas cepat dapat membakar lebih kurang 100 kalori pada orang yang bertubuh normal. Hal inilah yang membuat senam aerobik efektif untuk mengurangi lingkar perut atau mengurangi lemak perut sehingga perut kelihatan mengecil.
PENGARUH LATIHAN AGILITY LADDER EXERCISE DAN NEBRASKA AGILITY DRILL TERHADAP KELINCAHAN MENGGIRING BOLA PADA PEMAIN CLUB SEPAKBOLA BOLLIVIA KABUPATEN ENREKANG Nur Awal; Baharuddin Baharuddin; Saharullah Saharullah
Jurnal Ilara : Jurnal Hasil Penelitian, Aplikasi Teori, Analisa, Dan Pembahasan Kepustakaan tentang Keolahragaan Vol 13, No 3 (2022): Agustus
Publisher : Program Studi Ilmu Keolahragaan FIK UNM

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Abstract

The purpose of this study is whether the effect of agility ladder excersice exercises and Nebraska agility drills on the ability to dribble in the game of the Bollivian football club in Enrekang Regency. The type of research that will be used in this research is experimental research. In this research design, research subjects were selected by purposive sampling. Data analysis techniques using SPSS using normality and homogeneity tests, and hypothesis testing. Based on the results of data analysis regarding the effect of the agility ladder exercise and Nebraska agility drill on the ability to dribble the Bollivia football club players, Enrekang Regency. Initial data on the ability to dribble n (sample) 10 people were obtained. The results of the ability to dribble a soccer game, Thit = 4.22 > Ttab(0.05) = 2.26. Because the value of Thit is greater than Ttab, then Ho is rejected. Obtained the average score of the ability to dribble the initial soccer test (X A1 = 19.93) and the average value of the ability to dribble the soccer game after being given the agility ladder training treatment, the final test results were obtained (X A2 = 18.79). This shows that the group between the initial test and the post test has a difference or influence on the results of the ability to dribble in soccer games. In the Nebraska agility drill, the test results for the ability to dribble a soccer game, Thit = 2.91 > Ttab(0.05) = 2.26. Because the value of Thit is greater than Ttab, then Ho is rejected. This means that it can be interpreted that there are real differences in the ability to dribble in soccer games. Obtained the average value of the ability to dribble a soccer game initial test (X A1 = 18.51) and the average value of the ability to dribble a soccer game after being given the Nebraska agility training treatment, the results of the final test of the ability to dribble a soccer game were obtained ( X A2 = 17.56).
PENGARUH PEMBERIAN POCARI SWEAT SEBELUM LATIHAN TERHADAP KADAR GLUKOSA ATLET FUTSAL Ulil Amri; Ichsani Ichsani; Etno Setyagraha
Jurnal Ilara : Jurnal Hasil Penelitian, Aplikasi Teori, Analisa, Dan Pembahasan Kepustakaan tentang Keolahragaan Vol 14, No 1 (2023): Februari
Publisher : Program Studi Ilmu Keolahragaan FIK UNM

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Abstract

Pengaruh pemberian Pocari Sweat sebelum latihan terhadap kadar glukosa atlet futsal Kombat F. C dengan tujuan untuk mengetahui apakah ada pengaruh pemberian Pocari Sweat sebelum latihan terhadap kadar glukosa atlet futsal Kombat F. C. Jenis penelitian ini adalah Jenis penelitian ini bersifat deskriptif metode penelitian yang berusaha menggambarkan atau menginterpretasikan obyek sesuai dengan apa adanya, yaitu analisis 1) Uji Deskriptif, 2) Uji Normalitas Data, 3) Uji Regresi. Subjek penelitian ini adalah atlet futsal Kombat F. C. dengan teknik pengambilan sampel total  sampling atau dengan keseluruhan sampel. Hasil penelitian menunjukkan, Ada Pengaruh pemberian Pocari Sweat sebelum latihan terhadap kadar glukosa atlet futsal Kombat F. C. dengan selisih antara pemberian placebo dengan pemberian pocari sweat  yakni 4.1  mg/dl. Pemberian minuman dengan kandungan karbohidrat 6-8% selama latihan atau pertandingan dapat membantu meningkatkan performa atlet dengan menunda kelelahan. Pocari Sweat merupakan salah satu minuman isotonik yang dapat membantu menggantikan cairan tubuh dan elektrolit yang hilang bersamaan dengan keringat.
Hubungan kekuataan otot tungkai dengan kemampuan push atlet hockey sulawesi selatan zulkifli zulkifli; ichsani basith; andi attasam mappanyukki
Jurnal Ilara : Jurnal Hasil Penelitian, Aplikasi Teori, Analisa, Dan Pembahasan Kepustakaan tentang Keolahragaan Vol 12, No 2 (2021)
Publisher : Program Studi Ilmu Keolahragaan FIK UNM

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Zulkifli. 2021. Hubungan Kekuatan Otot Tungkai Dengan Kemampuan Push Atlet Hockey Sulawesi Selatan. SKRIPSI. Program Studi Ilmu Keolahragaan Fakultas Ilmu Keolahragaan Universitas Negeri Makassar, (dibawah bimbingan Ichsani, Andi Atssam). Tujuan dari penelitian ini adalah untuk mengetahui apakah ada hubungan antara kekuatan otot tungkai dengan kemampuan atlet sul-sel. Penelitian ini merupakan jenis penelitian deskriptif korelasional dengan menghubungkan variabel bebas dengan variabel terikat. Sampel yang digunakan dalam penelitian adalah 15 orang. Teknik analisis data meliputi analisis statistik deskriptif, normalitas, dan uji statistik. Hasil penelitian ini adalah terdapat hubungan kekuatan otot tungkai dengan kemampuan push atlet hoki SUL-SEL. Nilai korelasi kekuatan otot tungkai – kemampuan push = 0,739 dengan nilai sig 0,02, dimana jika nilai p < 0,05 maka secara statistik dikatakan memiliki hubungan atau berkorelasi. Kata kunci : Kekuatan Otot Kaki, Kemampuan Push, Hockey
SURVEI VO2MAX PADA ATLET PUTRA PUSAT PENDIDIKAN LATIHAN PELAJAR SULAWESI SELATAN TAHUN 2021 Trivena Theresia Abdul Razak; Mutmainnah Mutmainnah; Hasmyati Hasmyati
Jurnal Ilara : Jurnal Hasil Penelitian, Aplikasi Teori, Analisa, Dan Pembahasan Kepustakaan tentang Keolahragaan Vol 13, No 3 (2022): Agustus
Publisher : Program Studi Ilmu Keolahragaan FIK UNM

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Abstract

This study aims to determine how much the VO2Max level of male atheles in the training education center for South Sulawesi students in 2021. The typebog research used is descriptive quantitative research. Population and sample were South Sulawesi PPLP athletes. The sample was selected by proposive sampling technique and obtained a sample of 16 samples. The method used is a survey method with test and measurement techniques. The data abalysis technique used is statistical methods. From the data from the descriptive analysis, the value of N or the number of samples is 16 people, the mean value is 49.09, SD 4.06, the minimum value is 41.10, the maximum value is 56.50.The exercise should be of a relatively long duration but of moderate intensity. A number of studies have shown that increasing VO2Max can be achieved by exercising at a heart intensity of 65% to 85% of your maximum heart rate, for at least 20 minutes, a frequency of 3-5 times aweek. So from the above results it can be concluded that the number of athletes with very poor classification = 0 people (0%), less =(0%), enough = 3 people (18.75%), good = 8 people (50.00%), very good 4 people (25.00%) and privileged 1 person (6.25%) the difference in the results obtained was caused by severall other factors.
Pengaruh Pemberian Air Tebu Terhadap Perubahan Kadar Glukosa Darah Setelah Latihan Atlet Hoki FIK UNM Marufi Marufi; Abdul Rahman; Ichsani Ichsani
Jurnal Ilara : Jurnal Hasil Penelitian, Aplikasi Teori, Analisa, Dan Pembahasan Kepustakaan tentang Keolahragaan Vol 12, No 3 (2021)
Publisher : Program Studi Ilmu Keolahragaan FIK UNM

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Abstract

Penelitian ini bertujuan untuk mengetahui apakah ada pengaruh pemberian air tebu sebelum latihan terhadap perubahan kadar glukosa darah atlet hoki FIK UNM setelah latihan. Jenis penelitian ini adalah penelitian kuantitatif dengan metode eksperimen. Variabel dalam penelitian ini ada 2 yaitu variabel bebas dan variabel terikat. Pemberian Air Tebu sebagai variabel bebas dan kadar glukosa darah adalah variabel terikat. Populasi dalam penelitian ini adalah seluruh atlet hoki FIK UNM, sedangkan jumlah sampel yang digunakan yaitu 15 atlet dengan metode penentuan sampel adalah purposive sampling yaitu penarikan sampel yang dilakukan dengan memilih subjek berdasarkan kriteria spesifik yang ditetapkan peneliti. Teknik analisis data yang digunakan adalah uji normalitas, uji homogenitas, dan uji hipotesis dengan menggunakan aplikasi SPSS dengan taraf signifikasi 0,05. Berdasarkan hasil analisis data dapat disimpulkan sebagai berikut adalah nilai mean kadar glukosa darah pretest, diperoleh 91.00 dan data posttest, diperoleh 78,27. Dari hasil analisis tersebut terdapat perubahan nilai mean kadar glukosa darah pretest dan posttest yang telah dilakukan. Terdapat selisih mean antara data pre test dengan post test , yang berarti bahwa ada pengaruh pemberian air tebu terhadap perubahan kadar glukosa darah atlet Hoki FIK UNM dengan nilai sig yaitu 0,00 dimana P ˂ 0,05 dengan selisih 12.73 Mmol.
ANALISIS TINGKAT KEBUGARAN JASMANI DAN KEMAMPUAN DRIBLING PEMAIN SEPAKBOLA Andi Pangeran Rahmat; Abdul Rahman; Andi Atssam Mappanyukki; Hasmyati Hasmyati
Jurnal Ilara : Jurnal Hasil Penelitian, Aplikasi Teori, Analisa, Dan Pembahasan Kepustakaan tentang Keolahragaan Vol 14, No 2 (2023): Mei
Publisher : Program Studi Ilmu Keolahragaan FIK UNM

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The purpose of this study was to analyze the level of physical fitness and dribbling skills of SSB Tonra Players. This research is a quantitative descriptive study, which intends to describe or provide an overview of the level of physical fitness and dribbling skills of SSB Tonra players. The population in this study were 18 SSB Tonra players and the sample of this study were all SSB Tonra players (total sampling). The data analysis technique in this study used a descriptive test, and a percentage test. Based on data analysis, the results of the descriptive test of the level of physical fitness of SSB Tonra players obtained the minimum score = 10.51.91.68, maximum score = 51.91.88, SUM = 900, ST.DEV = 14.20, average = 50.0. The results of the descriptive test of the dribbling skills of SSB Tonra players obtained the minimum score = 16.23, maximum score = 20.03, SUM = 316.39, ST.DEV = 3.8, average = 11.91.5. Based on the results of the percentage test of physical fitness tests on SSB Tonra soccer players, the results in the very good category were 1 person with a total percentage of 5.6%, in the good category there were 5 people with a total percentage of 21.91.8%, in the medium category there were 5 people with a percentage of 21.91.8%, in the less category there are 1.91 people with a percentage of 38.9%. The results of the percentage test of the dribbling skills test on the SSB Tonra soccer players obtained results in the medium category there were 16 people with a percentage of 88.9%, in the less category there were 2 people with a total percentage of 11.1%. Based on the results of the analysis above, it is concluded that the level of physical fitness of SSB Tonra soccer players is in the less category and the dribbling skills of SSB Tonra soccer players are in the Medium category. 

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