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All Journal PROFICIO: Jurnal Pengabdian Masyarakat Journal of Physical Education, Sport, and Human Performance
Herman Sayuti
Universitas Negeri Makassar
Humanities Computer Science & IT Education Social Sciences Other

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SOSIALISASI TEKNIK DAN TAKTIK PERMAINAN BOLA VOLI PADA MAHASISWA FIKK UNM Irfan; Ricardo Valentino Latuheru; Retno Farhana Nurulita; Muh Syaiful Syam; Herman Sayuti
Jurnal Pengabdian Masyarakat FKIP UTP Vol 7 No 2 (2026): PROFICIO : Jurnal Abdimas FKIP UTP
Publisher : PROFICIO

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36728/.v7i2.6674

Abstract

Bola voli merupakan salah satu cabang olahraga yang populer di lingkungan perguruan tinggi dan menuntut penguasaan teknik dasar serta pemahaman taktik permainan yang baik. Mahasiswa Fakultas Ilmu Keolahragaan dan Kesehatan (FIKK) Universitas Negeri Makassar (UNM) sebagai calon guru, pelatih, dan praktisi olahraga perlu memiliki kompetensi yang memadai dalam kedua aspek tersebut. Namun, masih ditemukan mahasiswa yang mengalami kesulitan dalam menerapkan teknik dasar dan strategi permainan secara efektif. Oleh karena itu, kegiatan sosialisasi teknik dan taktik permainan bola voli dilaksanakan untuk meningkatkan pengetahuan dan keterampilan mahasiswa. Kegiatan dilakukan dengan metode partisipatif melalui penyampaian materi, demonstrasi, praktik lapangan, simulasi permainan, dan evaluasi. Materi yang diberikan meliputi teknik dasar servis, passing, smash, blocking, serta strategi menyerang dan bertahan dalam permainan bola voli. Hasil kegiatan menunjukkan adanya peningkatan pemahaman dan keterampilan mahasiswa dalam menerapkan teknik dasar dan taktik permainan. Mahasiswa juga menunjukkan partisipasi dan antusiasme yang tinggi selama kegiatan berlangsung. Dengan demikian, sosialisasi teknik dan taktik permainan bola voli memberikan kontribusi positif terhadap peningkatan kompetensi mahasiswa FIKK UNM serta mendukung pengembangan prestasi olahraga bola voli di lingkungan perguruan tinggi.
Physical Training Effects on Fitness Components in Young Athletes Muhammad Rizky; Mohammad Fandi Kurnia; Herman Sayuti
Journal of Physical Education, Sport, and Human Performance Vol. 2 No. 1 (2026): Journal of Physical Education, Sport, and Human Performance (JPESHP)
Publisher : CV Lentera Cendekia Indonesia

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Abstract

Introduction. Physical fitness is a key indicator of adolescent health; however, training responses vary across fitness components and may be influenced by anthropometric factors such as body weight. This study aimed to analyze changes in physical fitness components following a 12-week functional training intervention and to examine the moderating role of body weight on training adaptations among female university students in Makassar. Methods. A pre–post intervention design was employed involving 14 purposively selected participants. The intervention consisted of structured functional training conducted three times per week (60 minutes/session), targeting six fitness components: core muscular endurance, upper-body muscular endurance, lumbar extension endurance, lower-body explosive power, static balance, and lateral agility. Data were analyzed using paired t-tests (α=0.05), Cohen’s d effect size, and Pearson correlation. Results. The results revealed a significant improvement only in core muscular endurance (p=0.0014; d=0.822), with a 30.2% increase, while other components showed no significant changes. Additionally, a significant negative correlation was found between body weight and improvements in lumbar extension endurance (r=-0.514; p=0.03). Conclusion. Core muscular endurance is the most responsive component to functional training, whereas body weight moderate adaptations in specific exercises. These findings highlight the importance of individualized training programs and provide a basis for developing region-specific fitness norms to support athlete monitoring in Indonesia.
Co-Authors Irfan Irfan Mohammad Fandi Kurnia Muh Syaiful Syam Muhammad Rizky Retno Farhana Nurulita Ricardo Valentino Latuheru