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All Journal Health Research Journal of Indonesia Jurnal Padamu Negeri
Nur Agung Martopo
Universitas Aisyiyah Surakarta
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What Type of Exercise for Obesity with Knee Osteoarthritis? : Systematic Review Muh Alif Kurniawan Sam; Ade Wirastuti; Nur Agung Martopo
Health Research Journal of Indonesia Vol 4 No 5 (2026): Health Research Journal of Indonesia
Publisher : CV. Wadah Publikasi Cendekia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.63004/hrji.v4i5.1089

Abstract

Pendahuluan: Osteoarthritis berhubungan erat dengan obesitas. Kondisi tersebut lebih sering dijumpai pada usia lanjut. Hal ini dikarenakan, kondisi tersebut meningkatkan beban mekanik pada sendi lutut sehingga gejala dapat semakin berat. Tujuan: Mengetahui jenis latihan yang dapat memberikan manfaat bagi penderita knee osteoarthritis yang disertai obesitas. Metode: Penelitian ini merupakan systematic review menggunakan artikel yang terbit pada tahun 2015 – 2026. Pencarian dilakukan melalui https://pubmed.ncbi.nlm.nih.gov/ dan https://pedro.org.au/. Tinjauan ini dilakukan dan dilaporkan sesuai dengan pernyataan Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA). Hasil: Ditemukan 13 artikel dengan tema yang serupa, 8 artikel dari Pubmed dan 5 artikel yang dijumpai di Pedro. Telah ditemukan 5 artikel yang sesuai dengan kriteria yang ada. Berbagai treatment yang diberikan, strengthening exercise dan stretching menjadi latihan yang diterapkan. Beberapa artikel juga menggunakan program diet dalam menanggulangi obesitas. Kesimpulan: Strengthening exercise efektif menurunkan nyeri dan kekakuan sendi pada knee osteoarthritis. Tetapi, hal tersebut tidak mempengaruhi penurunan indeks massa tubuh seseorang. Strengthening exercise jika dikombinasikan dengan diet secara terkontrol, mampu mengurangi penurunan berat badan dan meningkatkan aktivitas fungsional pada penderita knee osteoarthritis dengan obesitas.
EDUKASI MANAJEMEN NYERI PADA KASUS OSTEOARTHRITIS LUTUT PADA LANSIA DI DESA GONDANG SARI KIRINGAN BOYOLALI Qoriq Nur Azizah; Ginda Zaura Finanda; Malida Arneta Nor Vaiszhah; Maya Mukti Habbil Hasanah; Putra Aditya Utama; Putri Frida Nur Aulia; Salsa Zulaykha Yasmine; Valentino Singgih Pangestu Wely; Nur Agung Martopo
Jurnal Padamu Negeri Vol. 3 No. 2 (2026): April : Jurnal Padamu Negeri (JPN)
Publisher : CV. Denasya Smart Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.69714/fec1sb26

Abstract

Knee osteoarthritis is one of the degenerative diseases commonly experienced by the elderly and can cause symptoms such as pain, joint stiffness, and limitations in functional activities. Limited knowledge among the elderly regarding the causes, symptoms, and management of knee osteoarthritis may worsen the their condition and reduce their quality of life. Therefore, this Community Service Program was conducted in Gondang Sari Village, Kiringan, Boyolali, with the aim of increasing the elderly’s knowledge about knee osteoarthritis and independent pain management. The activity involved 25 elderly participants and was carried out through health education and demonstrations of simple physiotherapy exercises, including quadriceps setting, hamstring setting, hamstring stretch, leg extension, calf stretch, and calf raise. Evaluation was conducted using pre-test and post-test questionnaires to measure the improvement in participants’ knowledge. The results showed an increase in participants’ understanding after the educational intervention. In the pre-test, 100% of participants did not understand knee osteoarthritis, while in the post-test 76% understood the material and 24% had moderate understanding. These findings indicate that health education and physiotherapy exercises effectively improve the elderly’s knowledge and support independent pain management, thereby helping to improve their quality of life.
Co-Authors Ade Wirastuti Ginda Zaura Finanda Malida Arneta Nor Vaiszhah Maya Mukti Habbil Hasanah Muh Alif Kurniawan Sam Putra Aditya Utama Putri Frida Nur Aulia Qoriq Nur Azizah Salsa Zulaykha Yasmine Valentino Singgih Pangestu Wely