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Rahmi Mutia Ulfa
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Efektivitas Yoga Prenatal terhadap Tingkat Kecemasan dan Self-Efficacy Persalinan pada Ibu Hamil Trimester III: Studi Kuasi-Eksperimental dengan Kelompok Kontrol Rahmi Mutia Ulfa; Dilla Kurnia
Jurnal Kesehatan Republik Indonesia Vol 3 No 3 (2026): JKRI - Februari 2026
Publisher : PT. INOVASI TEKNOLOGI KOMPUTER

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Kecemasan pada saat kehamilan merupakan masalah kesehatan mental yang umum terjadi dan bisa berdampak pada Ibu dan bayi. Self-efficacy pada persalinan berperan penting dalam kesiapan ibu menghadapi proses persalinan. Intervensi non-farmakologis seperti yoga prenatal berpotensi menurunkan kecemasan sekaligus meningkatkan self-efficacy. Menganalisis efektivitas yoga prenatal terhadap penurunan kecemasan dan peningkatan self-efficacy persalinan pada ibu hamil trimester III. Penelitian ini menerapkan rancangan kuasi eksperimental dengan pretest–posttest dan kelompok kontrol. Sampel berjumlah 104 ibu hamil trimester III (28–34 minggu), yang dibagi menjadi kelompok intervensi (n=52) dan kontrol (n=52). Kelompok intervensi mengikuti yoga prenatal selama 8 minggu (2 kali/minggu, 60 menit/sesi), sedangkan kelompok kontrol menerima edukasi antenatal standar. Kecemasan diukur menggunakan HADS-A/STAI dan self-efficacy menggunakan CBSEI. Analisis data menggunakan uji t, chi-square, dan ANCOVA. Terdapat penurunan signifikan tingkat kecemasan pada kelompok yoga dibandingkan kontrol (p<0,05) dengan ukuran efek besar (d=0,95). Self-efficacy persalinan meningkat signifikan pada kelompok intervensi (p<0,05; d=1,07). Perubahan yang terjadi juga memenuhi kriteria signifikansi klinis. Yoga prenatal efektif dalam menurunkan kecemasan dan meningkatkan self-efficacy persalinan pada ibu hamil trimester III. Intervensi ini dapat diintegrasikan dalam pelayanan antenatal sebagai pendekatan promotif kesehatan mental maternal
The Relationship Between Mothers’ Knowledge of the Benefits of Infant Massage and the Frequency of Infant Massage Practice Yaumil Fauziah; Rahmi Mutia Ulfa; Fitri Khairani
JWHM : Journal of Women's Health and Midwifepreneurship Vol. 2 No. 2 (2026): JWHM
Publisher : Universitas Satya Terra Bhinneka

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Abstract

Introduction: Infant massage provides various benefits for infants, including supporting growth, improving sleep quality, and strengthening mother–infant bonding. Mothers’ knowledge may influence how regularly infant massage is practiced. Novelty: This study examines the relationship between mothers’ knowledge of infant massage benefits and the frequency of practice in Medan Sunggal. Its novelty lies in emphasizing the consistency of infant massage practice within a community setting, an aspect rarely addressed in studies. Methods: This study used a correlational design with a cross-sectional approach. The population consisted of all mothers with infants in Medan Sunggal, totaling 94 people. The sampling technique used was purposive sampling, with 48 respondents who met the inclusion and exclusion criteria. Data were collected using questionnaires and analyzed using the chi-square test. Results: The results showed that mothers with good knowledge who regularly performed infant massage were 4.2%, while those who did not perform it regularly were 4.2%. Mothers with sufficient knowledge who regularly performed infant massage were 22.9%, while those who did not perform it regularly were 27.1%. Meanwhile, mothers with poor knowledge who regularly performed infant massage were 4.2%, while those who did not perform it regularly were 37.5%. The statistical test showed an Asymp. Sig. (2-sided) value of 0.027 < 0.05, indicating a significant relationship between mothers’ knowledge of the benefits of infant massage and the frequency of infant massage practice. Conclusion and Suggestions: Mothers should improve their knowledge of infant massage, while health workers should provide regular education to support correct and consistent practice.
Co-Authors Dilla Kurnia Fitri Khairani Yaumil Fauziah