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Perbandingan Sari Kurma (Phoenix Dactylifera) Campur Air dan Sport Energy Gel Campur Air terhadap Kadar Gula Darah Atlet Kop Hoki Universitas Negeri Jakarta Ahmad Syauqi; Marco Ariono; Dzulfiqar Diyananda
MEDIKORA Vol. 24 No. 2 (2025): Oktober
Publisher : Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/medikora.v24i2.90888

Abstract

Background: Glucose availability affects athlete performance, while fatigue can decrease it. One way to prevent fatigue and maintain performance is by consuming high-carbohydrate drinks. This study aims to analyze the effect of date palm juice and sports drink energy gel x on glucose levels. Methods: This study used a three-period double-blind cross-over design in Hall B, Jakarta State University, involving 10 healthy KOP Hockey athletes from Jakarta State University. Each period, participants underwent a moderate-intensity match with glucose measurements at 0, 20, 40, and 45 minutes. Between periods were separated by a 7-day washout to see significant differences between treatments. Results: Both types of carbohydrate drinks had no significant difference in carbohydrate content. Differences were considered significant if the value (P < 0.05). In treatment groups I and II, there was a significant difference in glucose levels between the 20th and 40th minutes, and between the 20th and 45th minutes, with a P value = 0.001 in group I. Conclusion: Both administration of date palm juice (phoenix dactylifera) mixed with water, and sports drink energy gel x had a significant effect on increasing blood glucose levels in the Jakarta State University hockey team. Keywords: dates extract, sport drink energy gel, blood glucose
PENGENALAN OLAHRAGA PANJAT TEBING SEBAGAI SARANA PENGEMBANGAN MOTORIK DAN KEBERANIAN SISWA SEKOLAH DASAR Mela Aryani; Divya Zuhra Rahmawati; Ettania Agustina; Marco Ariono; Novri Asri; Anang Setiawan; Arisman Arisman; Diah Fauzi; Randika Arrody
MAJU : Indonesian Journal of Community Empowerment Vol. 3 No. 6 (2026): MAJU : Indonesian Journal of Community Empowerment, November 2026 (In Press)
Publisher : Lembaga Pendidikan dan Penelitian Manggala Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62335/maju.v3i6.3115

Abstract

This Community Service (PkM) activity aims to improve the knowledge and competency of Physical Education, Sports, and Health (PJOK) teachers regarding sport climbing as a means of developing motor skills and courage in elementary school students. The activity was implemented using a participatory approach with 19 PJOK teachers who are members of the Sports Teacher Working Group (KKGO) in Ciater District, Subang Regency. A seminar was held on May 22, 2026, at Cisaat Elementary School, followed by implementation of the learning process in their respective schools and online monitoring. Data was collected through observation, documentation, discussion, and monitoring, then analyzed descriptively and qualitatively. The results of the activity showed an increase in teachers' understanding of the basic concepts of rock climbing and their application in PJOK learning. Teachers also began implementing learning activities that support the development of motor skills and courage in students. The activity's outputs included a seminar, learning implementation, activity reports, and a scientific article.