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The Relationship Between Body Mass Index, Percent Body Fat, And Belly Fat With U20 Futsal Athlete Fitness Dzulfiqar Diyananda; Yuliasih; Setiakarnawijaya, Yasep; Yuliana, Ela; Ihsani, Sri Indah
Jurnal Pendidikan Jasmani (JPJ) Vol 4 No 2 (2023): Jurnal Pendidikan Jasmani (JPJ)
Publisher : Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jpj.v4i2.1414

Abstract

This study aims to determine the relationship between body mass index, body fat, and physical fitness of U20 futsal players at the Futsal Student Activity Unit (UKM) University of Indonesia and Pivot FC Club. The data collection technique was carried out by measuring the futsal team of the University of Indonesia and Pivot FC with Purposive Sampling totaling 32 people. Aerobic capacity values are taken through a bleep test. The values of body mass index, body fat, and visceral fat are taken through the BIA (Bioelectric Impedance Analysis) method The data obtained is then processed and analyzed using SPSS. The results of the analysis using SPSS obtained an average VO2Max value of 36.64 / kg/minute while the average body mass index, body fat, and visceral fat respectively were 21.2, 14.2%, and 4.81. The results of the Spearman Rank correlation test (1) there is a correlation between body mass index and physical fitness of r = -0.471 and the significance of P-Value = 0.007 (2) there is a correlation between body fat and physical fitness of r = -391 and the significance of P-Value = 0.027 (3) there is a correlation between visceral fat and physical fitness of r = -409 and the significance of P-Value 0.020. The results of the analysis through UI showed that there was an inverse relationship with the value of body mass
Measurement of The Physiological Condition of Cricket National Athlete Tangkudung, Albert Wolter Aridan; Nurdin, Fatah; Yuliasih, Yuliasih; Juniarto, Mastri; Diyananda, Dzulfiqar
Jurnal Pendidikan Jasmani (JPJ) Vol 4 No 3 (2024): Jurnal Pendidikan Jasmani (JPJ)
Publisher : Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jpj.v4i3.2012

Abstract

This study aims to determine the physiological condition of Cricket national athletes. The method used in this study is the quantitative descriptive method. The population in this study is national cricket athletes totaling 30 people consisting of 15 women and 15 men. The sampling technique with the total sampling technique is that all members of the population are sampled, which is as many as 30 people. This research was conducted at the Jakarta cricket field with measurements of the physiological condition of athletes. The results of the study on male athletes showed the average results of measuring the physical fitness component of flexibility with a V-sit and reach test of 33cm, balance of 28 seconds, speed of 20meter which is 3 seconds, agility with shuttle run 5x8 which is 11 seconds, MBT 4.8 meters; THJ 6 meters, 1 minute push up 52 times, 2-minute sit ups 76 times, 1-minute squat 57 times, core 12 level 11 and cardiopulmonary endurance with bleep test get VO2Max of 44 ml. kg/minute. The female athletes showed the average result of measuring the physical fitness component of flexibility with the V-sit and reach test of 31.1cm; balance of 19.4 seconds; the speed of 20 meters is 3.6 seconds; agility with a 5x8 shuttle run of 13.7 seconds; 0meter MBT (for female athletes do not take the MBT test); THJ is 4.9meter; 1-minute push up 31.7 times; 2-minute sit-ups 61.7 times; 1-minute squats 45.3 times; core 12 level 11 and cardiopulmonary endurance with bleep test get VO2Max of 41.3 ml. kg/minute. So it can be concluded that from the average test results of the draining of physiological conditions of cricket national athletes are included in the good category. If displayed in the average performance, male athletes have 87.59% performance and female athletes have 86.40% performance.
The Relationship Between Body Mass Index, Percent Body Fat, And Belly Fat With U23 Futsal Athlete Fitness Diyananda, Dzulfiqar; Irawan, Andri; Hasibuan, Muchtar Hendra; Haslim, Alfonsius Billy Joe
Jurnal Pendidikan Jasmani (JPJ) Vol 4 No 3 (2024): Jurnal Pendidikan Jasmani (JPJ)
Publisher : Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jpj.v4i3.2063

Abstract

The purpose of this study was to determine the relationship between BMI, body fat, and physical fitness in U23 futsal players. The data collection method was carried out through a survey using purposive sampling on the University of Indonesia futsal team and Pivot FC totaling 44 participants. The value of aerobic capacity is measured by a bleep test. BMI, body fat, and visceral fat values were measured using the BIA (bioelectrical impedance analysis) method. Spearman rank correlation test results (1) There is a correlation between BMI and physical fitness r = -0.422, significance P value = 0.002 (2) There is a correlation r = -416 between body fat and physical fitness, Significance P value = 0.003 (3) There is a relationship between visceral fat and physical fitness of r = -400, with a significant P value of 0.004. The results of the analysis using multiple correlation UI with linear regression showed that BMI, body fat, and visceral fat had a simultaneous influence of R = 0.521(3) which is a moderate influence.
Identification of the risk of anterior cruciate ligament injury by muscle strength balance assessment Yuliana, Ela; Diyananda, Dzulfiqar; ., Yuliasih
Jurnal Maenpo : Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi Vol 13, No 2 (2023): VOLUME 13 NOMOR 2 TAHUN 2023
Publisher : Universitas Suryakancana

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35194/jm.v13i2.3708

Abstract

This study aims to identify the risk of anterior cruciate ligament (ACL) injury in petanque athletes at Jakarta State University (UNJ). This research is a quantitative descriptive study using a cross-sectional survey design. There were 18 research subjects consisting of 10 male athletes and 8 female athletes. Characteristics of research subjects such as body weight and Body Mass Index (BMI) were measured using the Xiaomi MI scale. Assessment of hamstring and quadriceps muscle strength is assessed using an electromyography (EMG) tool when performing manual muscle testing (MMT). The research results showed that the research subjects had a normal BMI category, namely 22.31 for men and 22.09 for women. Statistically, there were no significant differences in hamstring and quadriceps muscle strength in the right (p=0.448) and left (p=0.376) legs for male subjects. Meanwhile, for female subjects, there was also no significant difference found between hamstring and quadriceps muscle strength on the right (p=0.429) and left (p=0.232) legs. Thus, it can be concluded that UNJ petanque athletes have a low risk of ACL injury, because they have hamstring and quadriceps muscle strength that is not significantly different (balanced), and is supported by a normal BMI category. Further studies need to be carried out by combining and considering other variables in identifying the risk of ACL injury.Key word:  anterior cruciate ligament injury, electromyography, muscle strength balance
PELATIHAN PERTOLONGAN PERTAMA KEGAWATDARURATAN BAGI MASYARAKAT DESA BOJONG KONENG Ihsani, Sri Indah; Diyananda, Dzulfiqar
Prosiding Seminar Nasional Pengabdian Kepada Masyarakat Vol. 4 (2023): PROSIDING SEMINAR NASIONAL PENGABDIAN KEPADA MASYARAKAT - SNPPM2023
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat Universitas Negeri Jakarta

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Abstract

Abstract Haemorrhage can occur anywhere, at any time, and to anyone. Basic Life Aid (BHD) is the appropriate treatment for haemorrhage. Every level of the community should already be knowledgeable about BHD. Heart attacks frequently strike unexpectedly and without warning. It is the health officer's responsibility to deal with the problem, but this does not rule out the possibility of emergency conditions occurring in areas accessible to health officers, so in such cases, the role of the community as well as the victims to help the victims before being found by the health care officer becomes critical. As a result, Karang Taruna Bojong Koneng is dedicated to improving the skills of the communities surrounding Bojong Koneng. Because of the land contours in the hills, the village of Bojong Koneng, Bogor is a tourist village that is frequently visited by tourists who are just searching for scenery or who are exercising like running or cycling. The dedication to this community will take place on August 26-27, 2023, at SMPN 2 Babakan Madang, with 33 persons in attendance and accompanied by a trained trainer, the Official Great Nurse. This is the hope of BHD's capabilities in the Bojong Koneng community, to be able to assist in dealing with emergency circumstances using the appropriate methods. Abstrak Kondisi kegawat-daruratan dapat terjadi dimana saja, kapan saja, dan kepada siapa saja. Pertolongan yang tepat dalam menangani kasus kegawatdaruratan adalah Bantuan Hidup Dasar (BHD). Semua lapisan masyarakat seharusnya sudah mempunyai keterampilan tentang BHD. Henti jantung sering terjadi secara tiba-tiba tanpa gejala awal. Sudah menjadi tugas petugas kesehatan untuk menangani masalah tersebut, namun tidak menutup kemungkinan kondisi kegawatdaruratan dapat terjadi pada daerah yang suit dijangkau petugas kesehatan, maka pada kondisi tersebut, peran serta masyarakat untuk membantu korban sebelum ditemukan oleh petugas kesehatan menjadi sangat penting. Oleh karena itu, pengabdian kepada masyarakat ini dilaksanakan bersama Karang Taruna Bojong Koneng untuk meningkatkan keterampilan para masyarakat sekitar Bojong Koneng. Desa Bojong Koneng, Bogor ini merupakan desa wisata yang sering didatangi oleh para wisatawan yang sekedar mencari pemandangan bahkan berolahraga seperti lari atau bersepeda karena kontur tanah yang berada di perbukitan. Pengabdian kepada Masyarakat ini dilaksanakan pada tanggal 26-27 Agustus 2023 di SMPN 2 Babakan Madang dan dihadiri oleh 33 orang serta didampingi oleh trainer bersertifikasi yaitu Perawat Hebat Official. Harapan keterampilan BHD ini pada masyarakat Bojong Koneng agar dapat memberikan bantuan saat menghadapi keadaan kegawatdaruratan dengan prosedur yang benar.
PELATIHAN MANAJEMEN EVENT FUTSAL BAGI WARGA PADA DESA BOJONG KONENG KABUPATEN BOGOR Dzulfiqar Diyananda; Nadya Dwi Oktafiranda
Prosiding Seminar Nasional Pengabdian Kepada Masyarakat Vol. 4 (2023): PROSIDING SEMINAR NASIONAL PENGABDIAN KEPADA MASYARAKAT - SNPPM2023
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat Universitas Negeri Jakarta

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Abstract

Abstract Bojong Koneng Village is a village in the south of Babakan Madang District City which has a very beautiful panorama and has become a natural tourism icon. Most of the area in Bojong Koneng is a slope and has the potential to become an area that attracts tourism. One of the sports that is popular in society is futsal. Futsal, which can be played without restrictions on age, gender or age, has become an alternative sport among the wider community. The community's Futsal event has the potential to become an alternative for developing tourism in Bojong Koneng village. Community Service activities were carried out using pre-test, lecture, question and answer, discussion, practice, case study, question and answer and post-test methods for members of the Pancar Urang Sadaya Youth Organization with a total of 30 participants. The pre-test results showed an average score of 35, while the post-test scores showed an average score of 85. Knowledge about event management can be conveyed well to participants and is expected to become capital for local residents to be able to realize futsal events in the future. Abstrak Desa Bojong Koneng merupakan desa yang ada di selatan Kota Kecamatan Babakan Madang yang mempunyai panorama yang sangat indah dan dijadikan icon parawisata alam. Bojong Koneng sebagian besar daerahnya merupakan lereng juga berpotensi menjadi daerah sebagai penarik pariwisata. Salah satu olahraga yangpopular di masyarakat adalah futsal. Olahraga Futsal yang dapat dimainakan tanpa batasan usia, jenis kelamin, sampai usia menjadi alternatif olahraga di kalangan masyarakt luas. Event Futsal yangmasyarakat berpotensi menjad salah satu alternatif bagi pengembagan pariwisata di desa Bojong Koneng. Kegiatan Pengabdian Masyarakat dilaksanakan dengan metode pre tes,ceramah, tanya jawab, diskusi, praktetk , studi kasus, tanya jawab dan post tes kepada anggota Karang Taruna Pancar Urang Sadaya dengan jumlah 30 peserta. Hasil pre tes menunjukan rataan nilai 35 sedangakan nilai pos tes menunjukan rataan nilai 85. Pengetahuan tentang manajemen event dapat tersampai dengan baik kepada peserta dan diharapkan menjadi modal bagi warga sekitar untuk dapat merealisasikan event futsal di kemudian hari.
Pengaruh Kadar Hb dan FEV1 terhadap VO2MAX Atlet Softball Hariyanti, Mila Ayu; Setiakarnawijaya, Yasep; Ihsani, Sri Indah; Diyananda, Dzulfiqar; Yuliana, Ela
Jurnal Segar Vol. 11 No. 1 (2022): Jurnal SEGAR, Volume 11 Nomor 1, November 2022
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/segar/1101.04

Abstract

Penelitian ini bertujuan untuk mengetahui faktor-faktor yang berpengaruh terhadap VO2Max atlet Softball dengan menggunakan uji regresi linear. Teknik pengumpulan data dilakukan dengan melakukan pengukuran terhadap VO2Max, Kadar Hb dan Force Expiratory Volume 1 Second (FEV1) setelah sebelumnya diberikan informed consent pada 13 atlet softball yang bersedia menjadi subjek penelitian. Data yang didapat kemudian diproses dan dianalisis menggunakan SPSS. Hasil Analisa dengan menggunakan SPSS didapatkan nilai rata rata VO2Max sebesar 44,58 cc/kg/menit sementara rata rata Kadar Hb dan FEV1 secara berurutan adalah 13,85 mg/dl dan 3,37 L. Hasil uji regresi linear berganda menunjukkan (1) terdapat pengaruh yang signifikan Kadar Hb terhadap VO2Max dengan koefisien beta terstandar sebesar 0,433 dan nilai signifikansi 0,068, (2) terdapat pengaruh yang signifikan FEV1 terhadap VO2Max dengan koefisien beta terstandar sebesar 0,517 dan nilai signifikasi 0,035 (3) FEV1 memberikan pengaruh yang lebih besar dibandingkan dengan Kadar Hb terhadap VO2Max atlet Sofball dengan persamaan regresi linear berganda VO2Max= 28,147 +0,7Hb+1,995 FEV1.
PELATIHAN PERENCANAAN EVENT FUTSAL BERBASIS MANAJEMEN STRATEGIK BAGI WARGA DI DESA SUKAMAJU KECAMATAN MEGA MENDUNG KABUPATEN BOGOR Dzulfiqar Diyananda; Nadya Dwi Oktafiranda; Sri Indah Ihsani; Fatah Nurdin
Prosiding Seminar Nasional Pengabdian Kepada Masyarakat Vol. 5 No. 1 (2024): PROSIDING SEMINAR NASIONAL PENGABDIAN KEPADA MASYARAKAT - SNPPM2024
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat Universitas Negeri Jakarta

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Abstract

Abstract Sukamaju Village is located in the south of the city, Megamendung District, Bogor Regency, and is known for its beautiful scenery. Sukamaju Village, which is mostly located on slopes, has the potential to become a tourism center. Futsal is one of the popular sports in the community. Futsal is an alternative popular sport because it can be played by all ages, genders, and sexes. The community can use futsal events as one way to encourage tourism sports in Sukamaju Village. Community Service Activities are carried out through practice, case studies, lectures and discussion group forums (FGD) to members of Karang Taruna and Ibu Pemberdayaan dan Kesejahteraan Keluarga (PKK) Sukamaju Village. Through the USG method (Urgency, Seriousness, and Growth) 3 Main factors were obtained that must be considered in planning futsal events, namely, five determining factors in strategic planning of futsal events, namely, Community Purchasing Power (15 points), Citizen Enthusiasm (10 points), and Infrastructure (7 points). Strategic management-based event planning can be conveyed well to participants and is expected to help local residents plan futsal activities by considering these factors. Abstrak Desa Sukamaju terletak di selatan Kota, Kecamatan Megamendung, Kabupaten Bogor, dan dikenal karena pemandangannya yang indah. Desa Sukamaju, yang sebagian besar terletak di lereng, memiliki potensi untuk menjadi pusat pariwisata. Futsal adalah salah satu olahraga populer di masyarakat. Futsal menjadi alternatif olahraga populer karena dapat dimainkan oleh semua usia, jenis kelamin, dan jenis kelamin. Masyarakat dapat menggunakan acara futsal sebagai salah satu cara untuk mendorong olahraga pariwisata di Desa Sukamaju.Kegiatan Pengabdian Masyarakat dilaksanakan melalui praktek, studi kasus, ceramah dan forum grup diskusi (FGD) kepada anggota Karang Taruna dan Ibu Pemberdayaan dan Kesejahteraan Keluarga (PKK) Desa Sukamaju. Melalui metode USG (Urgency, Seriousness, dan Growth) didaptkan 3 faktor Utama ang harus diperhatikan dalam perencanaan event futsal, yaitu,lima faktor penentu dalam perencanaan strategik event futsal, yaitu, Daya Beli Masyarakat (15 poin), Antusiasme Warga (10 poin), dan Infrastruktur (7 poin). Perencanaan event berbasis manajemen stratejik dapat disampaikan dengan baik kepada peserta dan diharapkan dapat membantu warga sekitar merencakanan kegiatan futsal dengan mempertimbangkan faktor tersebut.
The Impact of Self-Massage Method on The Elderly’s Sleep Quality Oktafiranda, Nadya Dwi; Diyananda, Dzulfiqar; Yuliana, Ela; Ihsani, Sri Indah; Mulia, Lita
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 8 No. 1 (2025): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

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Abstract

The purpose of this atudy is to ascertain how to the self-massage technique affect the quality of sleep in the elderly at the hanna nursing home, Bogor. The research method used in this study is the Pre-Experiment method. The research instrument in the form of The Puttsburgh Sleep Quality Index (PSQI) questionnaire was used to measure the quality of sleep of the elderly before and after performing self-massage. This research was conducted in May 2024 at Panti Werdha Hanna, Bogor. The sample in the study amounted to 14 elderly people who met the criteria. Sampling using purposive sampling technique. Based on the data from this study, it shows that the average value of sleep quality in the pre-test is 5.1 and the posttest results are lower with a value of 4.1. The results of the paired sample T test show that the significance value is 0.013 <0.05, which means that there is a significant difference between the value of the pretest results and the value of the posttest results. Based on the result, it can be said that the elderly residents of panti wredha hanna benefit greatly from the self-massage the receive
THE EFFECT OF DIET AND PHYSICAL ACTIVITY ON TOTAL CHOLESTEROL LEVELS Nurdin, Fatah; Yuliasih; Diyananda, Dzulfiqar; Ihsani, Sri Indah; Oktafiranda, Nadya Dwi; Yuliana, Ela
Gladi : Jurnal Ilmu Keolahragaan Vol. 15 No. 02 (2024): Gladi: Jurnal Ilmu Keolahragaan
Publisher : UNIVERSITAS NEGERI JAKARTA POSTGRADUATE OF PHYSICAL EDUCATION DEPARTMENTS

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Abstract

The purpose of this study was to determine the effect of diet and physical activity on total cholesterol levels. The method used is a descriptive method with survey techniques. The population of study program coordinators within UNJ and the sampling technique with random sampling is that all populations have the same opportunity to be sampled. The result of this study is that the frequency (X1) to cholesterol (Y) has a correlation of -0.434 meaning that there is a negative correlation between the frequency of exercise and cholesterol and significant because the significant number is 0.027 below 0.05. This means that the more often you exercise, the lower your cholesterol. While diet (X2) to cholesterol (Y) has a correlation of -0.418 there is a negative correlation between diet and the amount of cholesterol and significant because the significant number is 0.034 below 0.05. This means that by managing a good diet, the cholesterol is getting lower. So the conclusion is that the more often you exercise, the lower the cholesterol, and the better you regulate your diet, the lower the cholesterol.