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All Journal Interest : Jurnal Ilmu Kesehatan Jurnal Pengabdian Olahraga Masyarakat Borneo Community Health Sevice Journal The Indonesian Journal of Applied Physiotherapy JPMFKI
Pertiwi, Jasmine Kartiko
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Dentistry Education Health Professions Medicine & Pharmacology Neuroscience Nursing Physics Public Health

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The Effect of Ultrasound and Core Stability Exercise on Increasing Lower Back Functionality in Adolescents Pertiwi, Jasmine Kartiko; Ghufroni, Afif
Interest : Jurnal Ilmu Kesehatan INTEREST: Jurnal Ilmu Kesehatan Volume 13 Number 1 May 2024
Publisher : Poltekkes Kemenkes Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37341/interest.v13i1.589

Abstract

Background: Myogenic low back pain is a disorder characterized by pain in the lower back. Low back pain can have an impact on impaired functional ability. Some of the factors causing functional disorders are physiological factors, poor body posture, and unergonomic work postures. Adolescents are a group that is vulnerable to experiencing functional decline in the lower back due to pain in the lower back as a result of the demands of activity during the learning process, by spending most time sitting, and having busy learning schedules, which make physical activity tend to be low, which can result in decreased lower back functionality. The aim of the study is to determine the effect of ultrasound and core stability exercise on functional abilities in sufferers of myogenic low back pain in adolescents. Methods: The research design was pre-experimental with a one-group pre-and post-test design. From a total population of around 100, after simple random sampling, 57 subjects were obtained with measurements using the Oswestry Disability Index (ODI). Results: The results of the normality test data analysis using the Kolmogorov-Smirnov test, ODI pre-test 0.072, and ODI post-test 0.157, and for hypothesis testing using the paired sample t-test P 0.000, so that there is a significant difference. Conclusion: The clinical implications could be the influence of providing ultrasound and core stability exercises on improving lower back function in adolescents. So the hypothesis is accepted.
Peningkatan Kestabilan Berdiri Lansia Dengan Latihan Penguatan Fleksibilitas Hamstring Pada Kader Lansia Wahyono, Yulianto; pertiwi, Jasmine kartiko
Borneo Community Health Service Journal VOLUME 5 NOMOR 1 TAHUN 2025
Publisher : Fakultas Ilmu Kesehatan Universitas Borneo Tarakan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35334/neotyce.v5i1.6099

Abstract

The decline in physical function among the elderly often affects balance and standing stability, increasing the risk of falls and reducing quality of life. This Community Service activity aimed to improve the standing stability of the elderly through hamstring flexibility training using theraband. The program involved 35 elderly individuals in Tohudan Village, Karanganyar Regency. Measurements were conducted using the Timed Up and Go (TUG) Test and Active Knee Extension (AKE) before and after the intervention. The implementation included several stages, such as providing education, structured theraband exercises, and evaluating outcomes. Results demonstrated significant improvements in TUG Test and AKE scores after the training, indicating enhanced hamstring flexibility and standing stability. This program successfully enhanced health cadre understanding and elderly capabilities in performing recommended exercises. The initiative has potential for sustainable application in future community health meetings.
PELATIHAN RESISTANCE EXERCISE THERABAND DAN TERAPI LATIHAN DALAM PENURUNAN NYERI BAHU DENGAN PEMBERIAN PADA LANSIA Wahyono, Yulianto; pertiwi, jasmine kartiko
Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia Vol 3 No 01 (2024): Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia
Publisher : IFI cabang Kota Bekasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59946/jpmfki.2024.319

Abstract

Changes in the musculoskeletal system in the elderly, such as decreased height, redistribution of muscle and fat mass, increased bone porosity, muscle atrophy, and joint stiffness, are part of the aging process. Musculoskeletal disorders such as shoulder pain or frozen shoulder are often found in the elderly. Frozen shoulder is a condition characterized by limited active and passive movement in the shoulder joint, often accompanied by pain and stiffness, which interferes with daily activities. This condition goes through four phases: pain, freezing, stiffness, and thawing, each lasting a certain period of time. Physiotherapy treatment usually focuses on pain management that occurs in each phase. Physiotherapists conducted resistance exercise theraband training and exercise therapy to reduce pain at the Tohudan posyandu which was attended by 35 elderly people. Theraband resistance exercise is isotonic exercise that uses a theraband, which is a very flexible colored rubber device. The exercise therapy given to the elderly is in the form of active movement, passive movement and hold relax. Evaluation was carried out using the SPADI index and the results showed that there was a reduction in shoulder pain.
Pengaruh Core Stability Exercise Terhadap Peningkatan Fungsional Pada Non Specific Low Back Pain Karima, Nabila Nisa; -, Sugiono -, -; Zuhri, Saifudin; Pertiwi, Jasmine Kartiko
Jurnal Fisioterapi Terapan Indonesia Vol. 3, No. 1
Publisher : UI Scholars Hub

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Non-specific low back pain (NSLBP) termasuk salah satu gangguan muskuloskeletal yang terjadi pada area punggung bawah, dimana peyebabnya belum diketahui, dan bukan dikarenakan oleh kondisi patologis. NSLBP dapat menimbulkan manifestasi klinis berupa nyeri, spasme, kelemahan otot, keterbatasan range of motion (ROM), dan muscle imbalance yang berakibat terjadinya keterbatasan mobilitas dari lumbar dan penurunan kemampuan fungsional. Tujuan: Untuk mengetahui pengaruh core stability exercise terhadap peningkatan kemampuan fungsional pada non-specific low back pain.Metode: Penelitian yang mengunakan yaitu one grup pre test and post test design dengan metode quasi experimenal. Penelitian ini dilakukan pada bulan Agustus-September 2023 selama 6 minggu. Subjek ini adalah pasien dengan kasus non-specific low back pain yang berada di RSUD Panembahan Senopati Bantul, dengan jumlah subjek 12 orang. Semua subjek sudah masuk dalam kriteria inklusi dan eksklusi menerima perlakuan core stability exercise dan terapi standar. Alat ukur yang digunakan sebagai evaluasi menggunakan modified oswestry disability index (ODI) Hasil: uji beda pre test dan post test menggunakan uji paired samples t-test menunjukan hasil p=0,000. Kesimpulan: core stability exercise berpengaruh terhadap peningkatan kemampuan fungsional pada non-specific low back pain.
Pengaruh Edukasi dan Intervensi Aktivitas Fisik Intensitas Sedang Terhadap Peningkatan Kebugaran Kardiorespirasi Mahasiswa Fisioterapi Pertiwi, Jasmine Kartiko; Ghufroni, Afif Ghufroni; Wahyono, Yulianto Yulianto
Jurnal Pengabdian Olahraga Masyarakat (JPOM) Vol 6, No 3 (2025): November 2025
Publisher : Universitas PGRI Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26877/jpom.v6i3.25282

Abstract

Program pengabdian masyarakat ini ditujukan untuk mengatasi gaya hidup sedentari dan potensi penurunan kebugaran fisik pada mahasiswa Fisioterapi, yang dapat mengganggu kredibilitas profesional mereka sebagai calon tenaga kesehatan. Tujuan program ini adalah memberikan edukasi dan intervensi fisik untuk meningkatkan kebugaran pada remaja tersebut. Pelaksanaan kegiatan dilakukan melalui delapan tahapan terstruktur, meliputi pengarahan awal, edukasi komprehensif mengenai manfaat kebugaran, pengukuran pra- dan pasca-intervensi menggunakan International Physical Activity Questionnaire (IPAQ), serta tiga sesi intervensi aktivitas fisik intensitas sedang (berjalan cepat 30-60 menit) di Stadion Manahan Solo. Hasilnya menunjukkan bahwa intervensi berhasil membuat mahasiswa melaksanakan aktivitas sedang secara konsisten. Luaran terukur utama adalah perubahan pola aktivitas fisik yang signifikan, sebagaimana dikonfirmasi oleh IPAQ, dan peningkatan estimasi nilai Volume Oksigen Maksimal (VO2 max) peserta, yang secara langsung merefleksikan peningkatan kapasitas aerobik dan kebugaran kardiorespirasi. Keterlibatan aktif peserta yang dikombinasikan dengan pengawasan rutin dan pemanfaatan teknologi terbukti menjadi metode yang efektif dalam mempromosikan perubahan perilaku jangka panjang. Keberhasilan intervensi ini tidak hanya meningkatkan status kebugaran mahasiswa tetapi juga menghasilkan artikel ilmiah untuk diseminasi.
Co-Authors -, Sugiono -, - Ghufroni, Afif Ghufroni, Afif Ghufroni Karima, Nabila Nisa Saifudin Zuhri Wahyono, Yulianto Yulianto Yulianto Wahyono