Rakhmawati, Indriana
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UPAYA PENINGKATAN KUALITAS HIDUP LANSIA DENGAN PENYAKIT KRONIS MELALUI EDUKASI KESEHATAN DAN LATIHAN SENAM OTAK DI KELURAHAN JATIWARNA PONDOK MELATI BEKASI Rakhmawati, Indriana; Bharaty, Endang Banon Sri; Haryati, Omi; Nurhalimah, Nurhalimah
Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia Vol 4 No 01 (2025): Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia
Publisher : IFI cabang Kota Bekasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59946/jpmfki.2025.441

Abstract

Lanjut usia adalah seseorang yang sudah berusia lebih dari 60 tahun dan secara fisiologis mengalami penurunan fungsi tubuh sehingga dapat menimbulkan penyakit degeneratif seperti hipertensi dan diabetes mellitus, penurunan fungsi kognitif, serta perubahan pada kondisi psikososial yang dapat menurunkan kualitas hidup lansia. Kementerian Kesehatan sejak tahun 2022 melaksanakan program transformasi kesehatan dan pilar pertama transformasi layanan kesehatan berfokus pada lansia; khususnya pada upaya pencegahan penyakit yang akan berdampak pada peningkatan kualitas hidup lansia. Upaya peningkatan kualitas hidup lansia dapat dilakukan melalui skrining kesehatan fisik, dan edukasi kesehatan untuk mempertahankan fungsi kognitif dan psikologis. Kegiatan pengabdian ini bertujuan meningkatkan kualitas hidup lansia di RW 06 kel. Jatiwarna, Pondok Melati. Metode kegiatan pengabdian diawali dengan identifikasi masalah, menetapkan solusi/intervensi penyelesaian masalah, pemberian intervensi (skrining kesehatan fisik, dan edukasi kesehatan) dan evaluasi kegiatan. Sasaran kegiatan ini adalah 35 lansia yang berusia 50 tahun – 74 tahun, dan mempunyai masalah kesehatan hipertensi dan atau diabetes mellitus. Hasil tindakan yang dilakukan selama 5 hari menunjukkan peningkatan skor kualitas hidup lansia yang diukur menggunakan instrumen WHOQoL Disimpulkan bahwa kegiatan pengabdian yang dilakukan (skrining kesehatan fisik dan edukasi kesehatan) dapat meningkatkan kualitas hidup lansia RW 06 kel. Jatiwarna, Pondok Melati.
EFFECTIVENESS OF COMBINATION DEEP BREATHING AND PROGRESSIVE MUSCLE RELAXATION TO DIMINISH ANXIETY OF THE ELDERLY WITH HYPERTENSION Rakhmawati, Indriana; Banon, Endang; Haryati, Omi; Nurhalimah, Nurhalimah; Ekasari, Mia Fatma; Bunga, Andi Sari; Sudrajat, Ace
Jurnal Keperawatan Vol 10 No 1 (2025): May
Publisher : Poltekkes Kemenkes Jakarta III

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32668/jkep.v10i1.2020

Abstract

The background of this study is the prevalence of the elderly aged 64-75 with hypertension in 2023 is 57.8 percent, and the number of elderly is estimated to reach 29 million of the total number of Indonesians in 2023. Hypertension can endanger the life of the elderly because it causes various serious health complications. Anxiety as one of the factors which aggravate hypertension in elderly, needs to be controlled so that complications do not occur. Deep breathing relaxation and progressive muscle relaxation are non-pharmacological interventions that can be performed to reduce anxiety. The aim of this study was to find out whether the combination of deep breathing relaxation therapy and progressive muscle relaxation can reduce anxiety in elderly with hypertension. The design of this study is a quasi-experimental one group pretest-post-test design, because it measures the anxiety level of the elderly before and after therapy. The respondents consist of 30 elderly people in the Jatiwarna Village area, who were selected by random sampling method. Anxiety data was obtained using the HARS (Hamilton Anxiety Rating Scale) questionnaire and analyzed using descriptive and dependent t-test analysis. The results of the descriptive analysis showed that 93.3 percent of the elderly had mild anxiety before the intervention and became 100 percent after the intervention. The results of the bivariate test using the dependent t-test showed a p-value: 0.00 at a sig. value of 0.05 which indicates the effect of giving both therapies on the reduction of anxiety levels in the elderly with hypertension.
Improving The Quality of Life and Resilience of The Elderly with Emotion Regulation Exercises Rakhmawati, Indriana; Nurhalimah, Nurhalimah; Utami, Tantri Widyarti
Jurnal Keperawatan Vol 9 No 1 (2024): May
Publisher : Poltekkes Kemenkes Jakarta III

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32668/jkep.v9i1.1087

Abstract

The quality of life of the elderly will increase if they have psychological resilience to stress. Emotional regulation is the ability of older people to manage emotional responses in dealing with various stressors in life which will increase psychological resilience (the ability to overcome problems/stress) and quality of life. Objective. This research was conducted to find out whether emotional regulation interventions for the elderly have an effect on their quality of life and psychological resilience. This type of research is quantitative with a one group pretest-posttest design. The sample consisted of 36 elderly people who were selected using the purposive sampling method. The research process begins with administrative permits and questionnaire testing. Next, respondents were given emotional regulation training (4 meetings) and their resilience and quality of life were measured before and after the training. The instruments used to measure it are the Resilience Questionnaire (RSOA) and the Quality of Life Questionnaire (WHOQOL-Bref). Data were analyzed univariately using frequency and mean methods, bivariately using Spearmann rho correlation. The research results show that emotional regulation training can improve the resilience and quality of life of the elderly.