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Jossie Muhammad Iz Prawira Yudha
Universitas 17 Agustus 1945 Surabaya, Indonesia
Religion Aerospace Engineering Agriculture, Biological Sciences & Forestry Humanities Computer Science & IT Decision Sciences, Operations Research & Management Economics, Econometrics & Finance Education Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Library & Information Science Mathematics Medicine & Pharmacology Public Health Social Sciences Other

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Penerapan Cognitive Restructuring dan Deep Breathing pada Kasus Adjustment Disorder with Anxiety pada Perempuan Dewasa Awal di Puskesmas MK Surabaya Jossie Muhammad Iz Prawira Yudha; Dyan Evita Santi
Indo Green Journal Vol. 4 No. 3 (2026): Green 2026
Publisher : Published by Institut Teknologi Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/green.v4i3.834

Abstract

Adjustment Disorder with Anxiety is an emotional and behavioral response to identifiable psychosocial stressors. This case study aims to comprehensively understand the psychological dynamics, establish a diagnosis, and evaluate the effectiveness of an intervention combining Cognitive Restructuring and Deep Breathing to reduce anxiety in an early adult female within the health service setting at Puskesmas  MK Surabaya. A qualitative approach with a single clinical case study design was used. Comprehensive assessments were conducted through clinical interviews, direct observation, and psychological testing using the Sixteen Personality Factors (16PF), Sacks Sentence Completion Test (SSCT), and Depression Anxiety Stress Scales (DASS-42). The intervention was delivered over 5 sessions incorporating Cognitive Restructuring Form (CRF), Deep Breathing exercises, and termination. Initial assessment indicated severe anxiety and stress, alongside moderate depression, triggered by recurring academic demands and high parental expectations. Following the intervention, subjek demonstrated significant reductions in anxiety intensity and physiological tension. Post-intervention DASS-42 scores dropped to normal for depression (score 4) and stress (score 10), and mild for anxiety (score 9). Subjek successfully adopted rational, positive self-talk. In conclusion, the combination of Cognitive Restructuring and Deep Breathing techniques is effective in alleviating symptoms of Adjustment Disorder with Anxiety.
Penerapan Cognitive Restructuring dan Deep Breathing pada Kasus Adjustment Disorder with Anxiety pada Perempuan Dewasa Awal di Puskesmas MK Surabaya Jossie Muhammad Iz Prawira Yudha; Dyan Evita Santi
Indo Green Journal Vol. 4 No. 3 (2026): Green 2026
Publisher : Published by Institut Teknologi Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/green.v4i3.834

Abstract

Adjustment Disorder with Anxiety is an emotional and behavioral response to identifiable psychosocial stressors. This case study aims to comprehensively understand the psychological dynamics, establish a diagnosis, and evaluate the effectiveness of an intervention combining Cognitive Restructuring and Deep Breathing to reduce anxiety in an early adult female within the health service setting at Puskesmas  MK Surabaya. A qualitative approach with a single clinical case study design was used. Comprehensive assessments were conducted through clinical interviews, direct observation, and psychological testing using the Sixteen Personality Factors (16PF), Sacks Sentence Completion Test (SSCT), and Depression Anxiety Stress Scales (DASS-42). The intervention was delivered over 5 sessions incorporating Cognitive Restructuring Form (CRF), Deep Breathing exercises, and termination. Initial assessment indicated severe anxiety and stress, alongside moderate depression, triggered by recurring academic demands and high parental expectations. Following the intervention, subjek demonstrated significant reductions in anxiety intensity and physiological tension. Post-intervention DASS-42 scores dropped to normal for depression (score 4) and stress (score 10), and mild for anxiety (score 9). Subjek successfully adopted rational, positive self-talk. In conclusion, the combination of Cognitive Restructuring and Deep Breathing techniques is effective in alleviating symptoms of Adjustment Disorder with Anxiety.
Co-Authors Dyan Evita Santi