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Nopiyanti Sitorus
STIKes Flora

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PENGARUH SENAM LANSIA TERHADAP TINGKAT KEBUGARAN Nopiyanti Sitorus; Sutriningsih Sutriningsih
Journal of Excellent Health Vol. 1 No. 1 (2021): Journal Of Excellent Health
Publisher : STIKes As Syifa

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54568/joeh.v1i1.10

Abstract

An increase proportion of elderly people needs to get attention because the elderly group is a high-risk group who experience various health problems, especially degenerative diseases. When entering elderly, the functions can no longer function properly, then the elderly need a lot of help in living activities of life, by doing sports such as advanced gymnastics can prevent or slow fuctional loss. The study aims to deermine the influence of elderly gymnastics on the level of fitness in the work area of Rami village health sub-district of Siantar Martoba Pematangsiantar . The research is quasy experiments using one group pretest-postest design. Sampling method use Non Randong Sampling with Purpossive Sampling technique. The number samples of this study is 70 people. The data were analyzed by using Wilcoxon Rank Test statistic test with 95% confidence value and the significan value α = 0,05. The result showed that the average difference of walking for 6 minutes after and before have elderly gymnastics is 16,69 meters, with bivariate analysis found the influence of elderly gymnastics toward fitness level in the work area of Public Health Center of Rami the village of Sumber Jaya sub-district of Siantar Martoba Pematangsiantar with p value = was 0,000<α = 0,005 (5%). The elderly should be able to take advantage of elderly gymnastics as one means of fitness and health care workers in order to participate to keep performing elderly gymnastics so that the elderly can keep maintain fitness.
EFEKTIVITAS PEMBERIAN PUDING BAYAM MERAH TERHADAP PENINGKATAN KADAR HEMOGLOBIN PADA REMAJA PUTRI ANEMIA Nopiyanti Sitorus; Mahyunidar Mahyunidar; Ika Lestari; Sylvy Wardani
Journal of Excellent Health Vol. 6 No. 1 (2026): Journal Of Excellent Health
Publisher : STIKes As Syifa

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54568/joeh.v6i1.71

Abstract

Anemia is a major nutritional problem in Indonesia, especially iron deficiency anemia. Cases of anemia are very prominent in school children, especially young women. Adolescent girls are at high risk of suffering from anemia because during this period there is an increased need for iron due to growth and menstruation. Research objective: To find out the effectiveness of giving red spinach pudding on increasing hemoglobin levels in anemic young women at As Syifa Kisaran Vocational School. Method: this type of research with a One Group Pretest-Posttest design. The population is 35 young women at the As Syifa Rural High School, sampling is done by Total Sampling with a total sample of 35 respondents. Data collection uses primary data with observation instruments. Statistical analysis using the Wilcoxon test. Results: data analysis obtained p = 0.003. This shows that there is an effect of giving red spinach pudding on increasing hemoglobin levels in female adolescents. Conclusion: there is an effect of red spinach pudding on increasing hemoglobin levels in female adolescents.
Co-Authors Ika Lestari Mahyunidar Mahyunidar sutriningsih sutriningsih Sylvy Wardani