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ANALISIS PELATIH FUTSAL DALAM MENJALANKAN COACHING PROCESS LATIHAN TEKNIK DI ESPIRITO FUTSALISMO U16 DAN MURSYID EFFENDI FUTSAL AKADEMI U16 FEBRIANSYAH, AFDOL; AGUS PRIANTO, DAVID
Jurnal Prestasi Olahraga Vol 1, No 4 (2018)
Publisher : Jurnal Prestasi Olahraga

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Abstract

AbstrakCabang olahraga Futsal merupakan salah satu cabang olahraga yang sangat digemari di Surabaya. Terbuktidengan melimpahnya usaha jasa sewa lapangan dan banyak pula akademi Futsal yang berdiri di Surabaya. Denganadanya akademi Futsal, maka dibutuhkan pula sosok pelatih yang dapat melatih para pemain yang ada di akademiFutsal tersebut. Tidak sembarang orang dapat melatih dengan baik. Dari segi teknis, pelatih yang baik adalah pelatihyang bisa membuat pemain paham tentang apa yang dilatihnya. Dan cara pelatih untuk dapat membuat pemainnyamudah paham yaitu dengan melakukan coaching process dengan baik. Coaching process merupakan salah satu materiyang diajarkan pada pelatih saat mengikuti lisensi pelatih Futsal level 1 Nasional yang dimana isinya mencakup hal-haldetail dari sebelum latihan sampai selesai latihan. Penting bagi pelatih akademi untuk bisa menjalankan coachingprocess dengan baik karena berpengaruh pada tingkat kepemahaman pemainnya. Dari hal tersebut saya berinisiatifuntuk melakukan penelitian tentang coaching process latihan teknik pada pelatih di Espirito Futsalismo U16 danMursyid Effendi Futsal Akademi U16.Penelitian ini menggunakan metode penelitian kualitatif dengan pendekatan deskrtiptif. Hasil penelitian telahdilakukan dengan proses pengamatan dan wawancara terhadap objek yang diteliti (pelatih akademi). Berdasarkan hasilpengamatan dengan menggunakan instrumen penilaian coaching process, total nilai yang diperoleh dari dua pelatihakademi yang menjadi objek penelitian tersebut adalah mendapat predikat ?Cukup Baik? dalam hal melatih.Kata kunci : coaching process, akademi, pelatih Futsal.AbstractFutsal is one of the most popular sports in Surabaya. Proven by the abundance of field rental services andmany Futsal academies that stands in Surabaya. With the Futsal academy, then we need a coach who can train theplayers in the Futsal academy. Not just anyone can train be well. From a technical perspective, a good coach is a coachwho can make players understand what they are train. And how to train to be able to make the player easy to undertandis by doing the coaching process be well. The coaching process is one of the materials taught to the trainer whenfollowing the coaching course level one nation, where the contents include the details from before training until the endof training. It?s important for coaches at the academy to be able to run the coaching process be well, because it affectsthe level of understanding of the players. From this I took the initiative to conduct research the basic training coachingprocess on coach who train at the Espirito Futsalismo U16 and Mursyid Effendi Futsal Academy U16This study used qualitative research methods with a descriptive approach. The result of the research have beencarried out with the process of observing and interviewing the object under study (academy coach). Based onobservations using assessment instruments of the coaching process, the total value obtained from the two academycoaches who became the objects of the research was to get a pretty good predicate in terms of training.Keywords : coaching process, academy, Futsal coach.1
Profil fisik pemain PSBI Blitar tahun 2022: Analisis komposisi tubuh Susilo, Eko Andi; Dyaksa, Rizky Sota; Febriansyah, Afdol
Sepakbola Vol 3, No 1 (2023)
Publisher : Research and Social Study Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33292/sepakbola.v3i1.250

Abstract

Penelitian ini bertujuan untuk menganalisis komposisi tubuh pada pemain PSBI Kabupaten Blitar dengan memfokuskan pada faktor Indeks Massa Tubuh (IMT) dan persentase lemak tubuh. Sampel penelitian terdiri dari 26 pemain sepakbola yang merupakan anggota tim PSBI Kabupaten Blitar. Data komposisi tubuh dikumpulkan dan dianalisis untuk memberikan pemahaman yang lebih mendalam tentang kondisi fisik para pemain. Hasil penelitian mengungkapkan bahwa mayoritas pemain (92.3%) memiliki kategori IMT yang normal, sementara 2 pemain (7.7%) mengalami berat badan berlebih. Temuan ini menunjukkan variasi dalam komposisi tubuh antara para pemain. Penting untuk mempertimbangkan dampak berat badan berlebih terhadap kesehatan dan performa atlet. Berdasarkan analisis persentase . lemak tubuh, ditemukan variasi yang signifikan di antara pemain. Sebanyak 6 pemain (23.1%) memiliki persentase lemak tubuh cukup tinggi, sementara 1 pemain (3.8%) masuk dalam kategori persentase lemak tubuh tinggi. Sebanyak 19 pemain lainnya (73.1%) memiliki persentase lemak tubuh dalam kategori normal. Temuan ini menyoroti pentingnya mengelola persentase lemak tubuh pada pemain sepakbola, mengingat dampaknya terhadap performa fisik. Physical profile of PSBI Blitar players in 2022: Body composition analysis Abstract: This study aims to analyze the body composition of PSBI players in Blitar Regency by focusing on the factors of Body Mass Index (BMI) and body fat percentage. The research sample consisted of 26 soccer players who were members of the Blitar Regency PSBI team. Body composition data is collected and analyzed to provide a deeper understanding of the players' physical condition. The study's results revealed that most players (92.3%) had a normal BMI category, while two players (7.7%) were overweight. These findings suggest variations in body composition between the players. It is important to consider the impact that excess weight can have on the health and performance of athletes. Based on an analysis of body fat percentage, significant variations were found among players. Six players (23.1%) had a relatively high body fat percentage, while one player (3.8%) was in the high body fat percentage category. A total of 19 other players (73.1%) have a body fat percentage in the normal category. These findings highlight the importance of managing body fat percentage in soccer players, given its impact on physical performance.
Profil fisik pemain PSBI Blitar tahun 2022: Analisis komposisi tubuh Susilo, Eko Andi; Dyaksa, Rizky Sota; Febriansyah, Afdol
Sepakbola Vol. 3 No. 1 (2023)
Publisher : Research and Social Study Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33292/sepakbola.v3i1.250

Abstract

Penelitian ini bertujuan untuk menganalisis komposisi tubuh pada pemain PSBI Kabupaten Blitar dengan memfokuskan pada faktor Indeks Massa Tubuh (IMT) dan persentase lemak tubuh. Sampel penelitian terdiri dari 26 pemain sepakbola yang merupakan anggota tim PSBI Kabupaten Blitar. Data komposisi tubuh dikumpulkan dan dianalisis untuk memberikan pemahaman yang lebih mendalam tentang kondisi fisik para pemain. Hasil penelitian mengungkapkan bahwa mayoritas pemain (92.3%) memiliki kategori IMT yang normal, sementara 2 pemain (7.7%) mengalami berat badan berlebih. Temuan ini menunjukkan variasi dalam komposisi tubuh antara para pemain. Penting untuk mempertimbangkan dampak berat badan berlebih terhadap kesehatan dan performa atlet. Berdasarkan analisis persentase . lemak tubuh, ditemukan variasi yang signifikan di antara pemain. Sebanyak 6 pemain (23.1%) memiliki persentase lemak tubuh cukup tinggi, sementara 1 pemain (3.8%) masuk dalam kategori persentase lemak tubuh tinggi. Sebanyak 19 pemain lainnya (73.1%) memiliki persentase lemak tubuh dalam kategori normal. Temuan ini menyoroti pentingnya mengelola persentase lemak tubuh pada pemain sepakbola, mengingat dampaknya terhadap performa fisik. Physical profile of PSBI Blitar players in 2022: Body composition analysis Abstract: This study aims to analyze the body composition of PSBI players in Blitar Regency by focusing on the factors of Body Mass Index (BMI) and body fat percentage. The research sample consisted of 26 soccer players who were members of the Blitar Regency PSBI team. Body composition data is collected and analyzed to provide a deeper understanding of the players' physical condition. The study's results revealed that most players (92.3%) had a normal BMI category, while two players (7.7%) were overweight. These findings suggest variations in body composition between the players. It is important to consider the impact that excess weight can have on the health and performance of athletes. Based on an analysis of body fat percentage, significant variations were found among players. Six players (23.1%) had a relatively high body fat percentage, while one player (3.8%) was in the high body fat percentage category. A total of 19 other players (73.1%) have a body fat percentage in the normal category. These findings highlight the importance of managing body fat percentage in soccer players, given its impact on physical performance.
Pengaruh Latihan Plyometric High-intensity Interval Training terhadap Sistem Kardiovaskular Wanita Dewasa: Pengukuran menggunakan Polar H-10 dan Elite HRV Andi Susilo, Eko; Imawati, Veni; Febriansyah, Afdol
BRILIANT: Jurnal Riset dan Konseptual Vol 10 No 2 (2025): Volume 10 Nomor 2, Mei 2025
Publisher : Universitas Nahdlatul Ulama Blitar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.28926/briliant.v10i2.2065

Abstract

The aim of this study was to examine plyometrics-HIIT training on HRV in sedentary adult women. Participants were 30 adult women divided into two groups: plyometrics-HIIT treatment group (n= 15, age= 33±0.9 years, BMI= 20.8±1.0 kg/m2) and control group (n= 15, age= 31±0.7 years, BMI= 20.2±0.9 kg/m2). The treatment group was given plyometrics-HIIT training for six weeks. Heart Rate Variability (HRV) was measured using Polar H-10 and Elite-HRV app 24-48 hours before training and 24 hours after training. Independent sample t-tests were used to determine differences between the baseline characteristics of the two groups using two-way repeated measures ANOVA. All statistical tests were performed with IBM SPSS version 26. In the treatment group, the time domain was significantly improved at (SDNN; 45.78±46.20 vs 64.35±44.50 ms, p<0.05, RMSSD; 49.52±58.07 vs 77.62±61.18 ms, p<0.05). HRrest decreased significantly after exercise (78.84±18.5 vs 67.5±15.8 bpm, p<0.05). However, there were no significant differences in all frequency domain measurements. In conclusion this study plyometric-HIIT can improve cardiovascular function in underactive adult women. Thus, plyometric-HIIT can be assessed as an alternative exercise to reduce the risk of cardiovascular disease.