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KONTRIBUSI KELENTUKAN OTOT PUNGGUNG DAN DAYA LEDAK OTOT TUNGKAI TERHADAP HASIL HEADING SEPAK BOLA SISWA PUTRA EKSTRAKURIKULER SMK NEGERI 7 PEKANBARU Al Ketri Laiga; Zainur Zainur; Ali Mandan
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 7, No 2 (2020): EDISI 2 JULI-DESEMBER 2020
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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Abstract: The purpose of this study was to determine whether there is a relationship between back muscle flexibility and leg muscle explosive power on the results of headings on male extracurricular students of SMK Negeri 7 Pekanbaru. The place of this research was conducted in the field of SMK Negeri 7 Pekanbaru on Jln. Yossudarso Rumbai was conducted from November 2019 to April 2020. The sample in this study was a total population of 19 people. Based on the results of research and data processing using statistical procedures, it was concluded that there was a significant contribution between back muscle flexibility and leg muscle explosive power with soccer heading results where Rx1x2 (there is contribution of back muscle flexibility and leg muscle explosive power) = count 0.96 and the contribution is 92.16% Rx1y (there is contribution of back muscle flexibility with soccer heading capabilities) = 0.94 count and 88 contributions 36%. Rx2y (there is a contribution of leg muscle explosive power to the ability of soccer headings) = rcount of 0.96 and its contribution is 92.16%. Rx1x2y (there is a contribution of back muscle flexibility and leg muscle explosive power with the ability of soccer headings) = a calculation of 0.962 and a contribution of 92.54%Key Words: Back Muscle Strength, Leg Muscle Explosion Power, Heading
PENGARUH LATIHAN SINGLE LEG SPEED HOP TERHADAP POWER OTOT TUNGKAI PADA CLUB FUTSAL PUTRA ABE JEMSI DURI BENGKALIS M. Ridwan M. Ridwan; Zainur Zainur; Ali Mandan
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 8, No 2 (2021): EDISI 2 JULI-DESEMBER 2021
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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Abstract: The problem in this study is that there is still a lack of goal-shootingability, especially in leg muscle power because the Putra Abe Jemsi Duri futsal club,Bengkalis Regency has never done exercises to improve physical condition, especiallyleg muscle power. To fix this problem, the author provides a form of exercise thatincreases power, especially in the leg muscles, namely single-leg speed hop exercises.The title raised in this study is "The Effect of Single Leg Speed Hop Exercise on LegMuscle Power of Abe Jemsi Duri Putra Futsal Club Athlete, Bengkalis Regency" so thatin the future these athletes can shoot at goal well, and the most important thing afterthis research is to know Is there an increase in the ability to shoot on goal, especially inleg muscle power. The form of this research is (using a one-group pretest-posttestdesign approach) with a population of 17 people at the Putra Abe Jemsi Duri futsalclub, Bengkalis Regency. The instrument used in this study was a standing board jumptest which aims to determine the effect of Single Leg Speed Hop exercise on leg musclepower. After that, the data were processed statistically, to test for normality using theLilliefors test at a significant level of 0.05α. The hypothesis proposed is that there is aneffect of sinlge leg speed hop exercise on leg muscle power in futsal club athletes PutaAbe Jemsi Duri, Bengkalis Regency. Based on the analysis of the normality test of thedata, the results of the pree-test resulted in Lcount of 0.136 and Ltable of 0.206meaning Lcount < Ltable. While the post-test data resulted in Lcount of 0.111 andLtable of 0.206, meaning that Lcount < LTable, then the data was normally distributed.Based on statistical data analysis, there is an average pree-test of 191.41 and anaverage post-test of 223.05. Then based on the analysis of the t-test, the t-test value is10.67 and the t-table is 1.703, so tcount > ttable, then Ho is rejected. and Ha accepted.Thus, it can be concluded that there is an effect of single-leg speed hop exercise on legmuscle power at the Putra Abe Jemsi Duri Futsal club, Bengkalis Regency.Key Words: Single Leg Speed Hop Exercise, Leg Muscle Power
PENGARUH LATIHAN LADDER DRILL TERHADAP KEMAMPUAN FOOTWORK PADA ATLET RENDY BADMINTON CLUB PEKANBARU Widya Nesa Fathonah; Zainur Zainur; Ali Mandan
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 9, No 2 (2022): EDISI 2 JULI-DESEMBER 2022
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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Abstract : The Problem in this study is that athletes often experience irregular patterns of paly when palying, so that Rendy Badminton Club Pekanbaru athletes finf it difficult to regulate the opponent’s defense and insert the shuttlecock into the opponent’s defense. The purpose of this study is to determine the effect of Ladder Drill on Footwork abilities in athletes at Rendy Badminton Club Pekanbaru. The population in this study were all athletes of Rendy Badminton Club Pekanbaru using a total sampling technique of 10 people. This Type of research uses a one group pree test post test design. From the result of this study, it can be conculed that the average result for Rendy Badminton Club Pekanbaruathletes is 29,91, based on the normal test, Lo maks Pree Test is 0,2483 < Ltabel 0,258, and Lo max Post Test is 0,2069 < Ltabel 0,258 which bet is normal distribution. Based on the statisticalanalysis of the t test, the different value is 1,55 and the tcount is 5,79 > ttabel 1.833. Means tcount > ttabel. It can be conculed that the Ladder Drill (X) exercie han an effect on Footwrok agility with Court Agiity Test (Y) on the athletes of Rendy Badminton Club Pekanbaru.Key Words: Ladder Drill practice,Court Agility Test, Badminton.
PENGEMBANGAN MEDIA AUDIO VISUAL TERHADAP KETERAMPILAN PASSING DALAM PERMAINAN SEPAK BOLA PADA SMP IT DARUL FIY AZKYA PEKANBARU BERBASIS MOBILE ANDROID Dani Fajrul; Aref Vai; Ali Mandan
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 9, No 2 (2022): EDISI 2 JULI-DESEMBER 2022
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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Abstract: The development of this Android-based audiovisual as an alternative to student learning in developing football passing skills in terms of learning styles and variation models applied. The aim of this research is a solution to help students learn through an Android application in the form of audiovisual. The subjects used in this research were students of SMP IT Darul Fiy Azkya Pekanbaru, 8 subjects in small groups and 30 subjects in large groups. This type of research is research and development to produce descriptive products. The results of this survey show that from the results of the assessment of materials experts, namely 95% and media experts, and based on the results of large group trials, namely 90%. The developed product is in the form of audiovisuals that focus on developing football passing. Based on the feasibility test, the 79% value is categorized as achievable and the test results are assigned a 95% value with achievable category.Key Words: Audiovisual, Android Mobile, Football Passing
PERSEPSI ATLET ANGGAR KOTA PEKANBARU TERHADAP LATIHAN MELALUI METODE VIRTUAL Kevin Fadillah; Ramadi Ramadi; Ali Mandan
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 10, No 1 (2023): EDISI 1 JANUARI-JUNI 2023
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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Abstract: The purpose of this study was conducted to find out the perceptions of athletes according to the trainers and athletes of the city of Pekanbaru fencing towards training through virtual methods. This research was conducted using a type of quantitative descriptive research. The data in this study are primary data, namely data obtained directly from the respondents in the form of the results of the fencing practice perception test during the virtual method. The time in the research process was carried out in May-July 2021. The instrument used in this research was a closed questionnaire. Based on the results of the research and discussion that the authors have described in the previous chapter, it can be concluded that the results of the perception data of fencing athlete training through the virtual city of Pekanbaru method are in the Very Low category of 13 athletes and 2 coaches. It can be seen from the statistical figures showing the results of the standard deviation of 26.9 while the highest score is 80 and the lowest score is 20. Therefore the quality of the athlete's fencing is very low during virtual training. Then the results of the analysis are seen from the results of the frequency numbers which show that there are 13 athletes whose results are low, which means that there are 13 athletes who are in a low position, virtual training greatly affects the quality of the Fencing athletes in Pekanbaru City. Key Words: Perception of Fencing Athletes, Virtual Training
PENGARUH LATIHAN DRIBBLE DRILLTERHADAP KETERAMPILAN DRIBBLING PADA TIM SSB LASKAR BELIA DI KECAMATAN SIAK KABUPATEN SIAK Hanafi Hanafi; Zainur Zainur; Ali Mandan
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 10, No 1 (2023): EDISI 1 JANUARI-JUNI 2023
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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Abstract: In the game of football, variations and combinations are needed, one of which is the ability to dribble. This is in line with the player/testee's ability to dribble the ball at SSB Laskar Belia, Siak District, which shows that there are still deficiencies/errors in his dribbling technique. So that it will affect the ability to dribble for SSB Laskar Belia players. Therefore in this study the researchers used the Dribble drill training model as an improvement to improve the ability of players/testees to dribble the ball, in order to achieve the desired goals for SSB Laskar Belia players or coaches. This study aims to determine the effect of Dribble drill training on Dribbling skills in the SSB Laskar Muda team in Siak District, Siak Regency. The ability to dribble using dribble drills during the pretest and postest was good. Where the results of this study have also shown that there is an increase in dribbling ball skills on the SSB Laskar Muda team after carrying out Dribble drill exercises. This can also be seen from the average players and instrument norms, where the average increases by 1.10 seconds from the whole implementation. Meanwhile, from the test norm category, it can be seen that from good to very good. this is influenced by several factors including because they have long joined SSB Laskar Belia, so that their physical and endurance have formed by themselves, coupled with this dribble drill training.Keywords: Dribble Drill, Dribbling, Football
PENGARUH LATIHAN INTERVAL TRAINING TERHADAP DAYA TAHAN PADA TIM FUTSAL PUTRA HARAPAN BARU STREET TEMBILAHAN Muhammad Lutvi; Agus Sulastio; Ali Mandan
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 10, No 1 (2023): EDISI 1 JANUARI-JUNI 2023
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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Abstract: The purpose of this study was to determine the effect of interval training on the endurance of the Harapan Baru Street Tembilahan futsal team. posttest design. In this research design, it begins with the first step taken is to do a pretest, namely the balcony test to measure the athlete's ability before being given treatment. Then the sample was given treatment, namely interval training exercises for 16 meetings, then a final test was carried out, namely the posttest with the Balke test to see if there was an increase after being given treatment. This research was conducted from January to February 2023 at the Harapan Baru futsal field, Tembilahan Street. The sampling technique is saturated sampling because the population is relatively small, less than 30 people, or the researcher wants to make generalizations with very small errors. Then the sample in this study was set as many as 10 people. Based on the data analysis and discussion that has been described previously, it can be concluded that interval training exercises have an effect on endurance in the new hope street tembilahan futsal team with an average pre-test result of only 37.41, while the post-test results reach 42.50 with an increase of 5.09%. It turns out that the average size after being given interval training is increasing, this is in accordance with the results of the hypothesis test t count 6.952 > t table 1.833 meaning the hypothesis is accepted.Key Words: Interval Training, Endurance
HUBUNGAN ANTARA KELINCAHAN DAN KOORDINASI MATA KAKI TERHADAP KETERAMPILAN DRIBBLING PADA TIM SEPAK BOLA MADRASAH ALIYAH NEGERI 4 MUARA FAJAR M. Rifky Mappesameng Asman; Aref Vai; Ali Mandan
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 10, No 2 (2023): EDISI 2 JULI-DESEMBER 2023
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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Abstract: The problem in this study is that there are shortcomings and weaknesses of the basic technical factors in MAN 4 Muara Fajar football players, namely sloppy dribbling during matches, so that it is not clear in which direction the ball should dribble. The aim of this study was to prove the relationship between dexterity of eye and foot coordination and dribbling ability. The population in this study was the MAN 4 Muara Fajar football team using a total sampling technique with a total of 16 students. This type of research uses an instrumented correlation approach, namely the Dribbling test, data analysis techniques for the Varian's test and the Linearity test. Based on the results of the study described by the authors in the previous chapter, the following conclusions can be drawn: There is a joint relationship between agility and ankle coordination on dribbling ability in the MAN 4 Muara Fajar Sepak bola team, where rtab has a significant level α (0 .05) = 0.514, meaning Rcount (0.901) > rtab (0.514). Key Words: Agility And Ankle Coordination, Dribbling, Football
HUBUNGAN DAYA LEDAK OTOT TUNGKAI DENGAN KEMAMPUAN MAE GERI PADA KARATEKA DOJO TIREX KOTA PEKANBARU : Usnul Akli; Ramadi Ramadi; Ali Mandan
Journal Education and Government Wiyata Vol 2 No 3 (2024): Agustus 2024
Publisher : Yayasan Panca Bakti Wiyata Pangandaran

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.71128/e-gov.v2i3.95

Abstract

This study aims to evaluate the relationship between leg muscle explosive power and Mae Geri's speed at the Tirex karateka dojo in Pekanbaru city. Through product moment correlation test analysis, this research shows that there is a significant positive correlation between the two variables, with a significance value of 0.021 and a correlation coefficient of 0.710. These results confirm that increasing leg muscle explosive power significantly contributed to increasing Mae Geri speed in the studied karateka. The implication is that increasing leg muscle strength can be an important factor in improving the performance of kicking techniques in karate practitioners. Therefore, a deeper understanding of the relationship between muscle strength and technical ability in combat sports such as karate is relevant for the development of more effective training programs.
Analyzing Coaches' Skills: A Survey of Table Tennis Coaches in Riau Province and DIY Province, Indonesia Ali Mandan; Syahriadi; Trisnar Adi Prabowo
Indonesian Journal of Physical Education and Sport Science Vol. 4 No. 2 (2024): June: Indonesian Journal of Physical Education and Sport Science
Publisher : Indonesian Journal of Physical Education and Sport Science

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52188/ijpess.v4i2.591

Abstract

Studi purpose. The purpose of this study was to determine the ideal coach skills for Table Tennis. Materials and methods. This research was descriptive and quantitative using a survey. The sample of this study were athletes who had won medals in table tennis competitions at the city or district level in Riau Province and Yogyakarta Special Region (DIY) Province as evidenced by certificates during 2023. Therefore, the sample of table tennis athletes involved was 70 athletes (44 boys and 26 girls). The characteristics of the athletes were an average age of 18.7±7.2 years and 6.1±0.9 years of training experience. The research instrument was a questionnaire distributed via a Google form. The questionnaire contained 20 statement items with a scale of 1 - 4. The coach's skills are divided into 4 factors (table 1), which were 1) skills in applying sports techniques, 2) skills in applying training periodization, 3) psychological skills, and 4) communication skills. Results. Table Tennis Coaches' skills in general showed "very poor" 2 answers (3.32%), "poor" 19 answers (28.33%), "fair" 25 answers (33.53%), "good" 22 answers (31.68%), and "very good" 2 answers (3.32%). Conclusions. From the results of this study, it is expected that the Riau Province and DIY Province table tennis organizations pay more attention to the quality of coach skills. One effective solution at this time is to provide training to coaches in stages. Further, providing opportunities for former athletes who no longer have a career to be given basic coaching knowledge so that later they can become professional coaches.