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REVIEW OF THE PHYSICAL CONDITION OF FEMALE ROWING ATHLETES IN KUANTAN SINGINGI DISTRICT Rati Lanosiansa; Aref Vai; Ali Mandan
Multidisciplinary Indonesian Center Journal (MICJO) Vol. 2 No. 3 (2025): Vol. 2 No. 3 Edisi Juli 2025
Publisher : PT. Jurnal Center Indonesia Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62567/micjo.v2i3.917

Abstract

This study aims to determine the physical condition of female rowing athletes in Kuantan Singingi Regency. This study is a study with a quantitative descriptive approach, because the data is presented in the form of numbers and analyzed based on statistical analysis. The sample in this study was 9 female rowing athletes from Kuantan Singingi Regency. The instruments in this study were physical ability tests for sports, namely sit and reach tests, abdominal muscle endurance measurements, arm muscle endurance measurements, VO2MAX measurements, power tests and measurements or explosive power tests. Data analysis will be analyzed using descriptive statistics in the form of frequency tabulation by describing the research results obtained from various test measurements of the level of physical condition. The results showed that: Abdominal and arm muscle endurance still needs improvement because abdominal muscle endurance is 44.4% in the "good and less" category. Arm muscle endurance with the majority of athletes in the "moderate" category of 44.4%. While leg muscle endurance showed very good results with a large percentage of 88.8%. Then, the flexibility of athletes is mostly in the "good" category. And VO2MAX endurance with the majority in the "less" category of 66.6% to the "very less" category with a large percentage of 33.3%. It can be concluded that the physical condition of female rowing athletes in Kuantan Singingi Regency must be improved again.
Pengaruh circuit training terhadap kondisi fisik mahasiswi pendidikan kepelatihan olahraga kelas b angkatan tahun 2015 Ni Putu Nita Wijayanti; Ali Mandan; Tri Kurnia Sari
Journal Sport Science Indonesia Vol 1 No 01 (2019): Jurnal Sport Science Indonesia
Publisher : Pendidikan Kepelatihan Olahraga FKIP Universitas Riau

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (125.326 KB) | DOI: 10.31258/jassi.1.01.8-15

Abstract

Problematika yang terjadi saat proses perkuliahan praktik berlangsung adalah keterampilan mahasiswi angkatan 2015 jauh dibawah rata-rata anak laki-laki, hal ini dapat terlihat pada rekapitulasi nilai mata kuliah yang peneliti ampu yaitu atletik semester ganjil 2015/2016 rata-rata mahasiswi 74, mahasiswa rata-rata 82. Data lain yang memperkuat probematika adalah saat dilakukan tes kondisi fisik awal untuk mata kuliah Pembinaan kondisi fisik pada 13 Februari 2018, permasalahan yang sama terjadi pada mahasiswi angkatan 2015. Hasil tes kondisi fisik mahasiswi angkatan 2015 kelas B didapat kesimpulan sebanyak 87.5% atau 7 dari 8 mahasiswi memiliki kondisi fisik pada katagori kurang. Dalam penelitian ini peneliti mengambil populasi mahasiswi yang berjumlah 7 orang. Sampel dalam penelitian ini menggunakan teknik total sampling, sehingga sampel dalam penelitian ini berjumlah 7 orang. Data diperoleh dari tes kondisi fisik. Hasil yang diperoleh dari pretes dan postes di analisis dengan uji-t. Berdasarkan uji- t menghasilkan thitung sebesar 2,313 dengan ttabel 2,015 maka ditolak, pada taraf alfa ( 0,05. Dapat disimpulkan bahwa terdapat pengaruh latihan sircuit training terhadap kondisi fisik mahasiswi pendidikan kepelatihan olahraga kelas B angkatan tahun 2015.