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Hubungan daily activity dengan keseimbangan pada ansia di Lamongan Jawa Timur Sari, Novi Purnama; Faidlullah, Hilmi Zadah; Imron, Moh. Ali
Journal Physical Therapy UNISA Vol. 5 No. 1 (2025): April
Publisher : Universitas 'Aisyiyah Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31101/jitu.3943

Abstract

Daily Living (ADL) merupakan kegiatan melakukan pekerjaan rutin sehari- hari. Aktivitas sehari-hari berhubungan dengan kualitias hidup dengan bertambahnya usia terjadi penurunan fungsi tubuh dan mempengaruhi keseimbangan lansia dalam aktivitas fisik sehari-hari, yang menyebabkan tingginya risiko jatuh, dan berpotensi mengakibatkan cedera serius dan mengurangi kemandirian mereka (WHO, 2020. Penelitian ini bertujuan untuk mengetahui Hubungan Daily Activity Terhadap Keseimbangan Lansia. Penelitian observasional analitik dengan pendekatan cross sectional. Pengumpulan data di desa kranji, kecamatan paciran kabupaten lamongan dilaksanakan selama 7 hari dari 20 responden, masing-masing sdi ukur keseimbangannya menggunakan Dual Task Time Up and Go Test. purposive sampling dengan pengelompokkan sampel dilakukan secara randomized/ acak berdasarkan kriteria inklusi dengan mengeliminasi yang menjadi kriteria eksklusi. Pengukuran Daily Activity dilakukanb menggunakan Quick Exposure Check (QEC). Uji statistik menggunakan alnalisa korelasi bivariat. Uji hasil penelitian menggunakan pearson korelasi, di peroleh nilai pearson correlation 0,178. Sig. (2-tailed) 0,458. (N 20). Berdasarkan uji statistik, disimpulkan bahwa Ada Hubungan Daily Activity Terhadap Keseimbangan Lansia. Penelitian selanjutnya di harapkan dapat melakukan penelitian dengan jumlah respoden lebih banyak dan aktivitas sehari-hari lebih variatif.
Exercise and Chronic Diseases: A Scoping Review Imron, Moh. Ali; Adiatmika, I Putu Gede; Jawi, I Made
Review of Primary Care Practice and Education Vol 8, No 1 (2025): January
Publisher : Faculty of Medicine, Public Health, and Nursing

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.22146/rpcpe.103256

Abstract

Background: Regular exercise has been postulated as beneficial to prevent, treat, and manage a chronic disease that nowadays is caused by a sedentary life. However, its prescription and mechanism of how exercise positively affects health conditions is requiring further research. Objective: To investigate the types of regular exercise and exercise prescription and mechanisms in preventing or treating a chronic disease. Methods: This study reviewed articles from ProQuest, Science Direct, Wiley, and PubMed using the terms 'chronic disease', 'exercise', 'physical activity', and 'cytokine'. Results: Forty-six articles were reviewed in this study which originated from different regions spanning Asia, Europe, America, and Africa. The articles were categorized based on sample characteristics, which were; elderly, healthy adults, athletes, mice, and others. Each article describes an aerobic or anaerobic exercise performed under various interventions ranging from low, moderate, to high and comprehensively explains its effect on human biology, including on the body system, tissue adaptation, muscle hypertrophy, and neuroplasticity, by examining its effect on proteins, hormones, enzymes, microRNAs, as well as functional metrics pertaining to physical capacity enhancement. Conclusion: This review concludes that exercise will elicit effects on the immune and metabolic systems of people with chronic disease.
Proprioceptive Training Effects on Reducing Ankle Injury Risk in Football Players Nurhayati, Ummy Aisyah; Imron, Moh. Ali; Wiyandari, Niken Tri
Annual Physiotherapy Scientific Meeting Proceeding 2022: Annual Physiotherapy Scientific Meeting Proceeding
Publisher : Ikatan Fisioterapi Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Introduction : Ankle injury is a common case in soccer players. This condition is due to the ankle as an active facilitator playing an important role in the support of movement when playing. This is one of the factors that can decrease proprioceptive. Proprioceptive is the organism's ability to sense the position and movement of joints. Proprioceptive impairment is caused by ankle injuries such as ankle sprains, ankle strains, ankle dislocations and ankle fractures. The condition of the injury was supported by age, gender, BMI, insufficient warm-up, temperature and humidity, excessive exercise, insufficient rest time and inappropriate exercise facilities. The proprioceptive improvement process needs to be carried out in the form of FIFA 11+ proprioceptive training; this exercise is able to provide an increasing effect on neuromuscular and balance so that these exercises can reduce the risk of ankle injury in soccer players. Methods: The study applied experimental with a quasi-experimental approach to pre- and post-test one grub design treatment, sampling technique using purposive sampling, a sample of 21 people with an exercise program 3x a week for 4 weeks. The research instrument used a modified bass dynamic balance test, and the data analysis used descriptive statistical test, normality test and hypothesis testing. Results: Hypothesis testing using paired sample t-test showed that there was an effect of giving proprioceptive training to reduce the risk of ankle injury in soccer players (P=0.00 P<0.05). Conclusion: There is an effect of giving proprioceptive training to reduce the risk of ankle injury in soccer players.